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Nutritional Information for Cake, white, dry mix, regular

1.000 oz , 1.000 package (18.50 oz)

NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max calories at 16 servings.
Protein1.28 g 2.29% 38%
Total lipid (fat)3.10 g 10.33% 171%
Carbohydrate, by difference22.15 g 7.38% 122%
Energy (Calories)120.98 kcal 6.05% 100%
Fiber, total dietary0.26 g 0.68% 11%
Calcium, Ca54.53 mg 5.45% 90%
Iron, Fe0.39 mg 4.88% 81%
Magnesium, Mg3.12 mg 0.78% 13%
Phosphorus, P95.71 mg 13.67% 226%
Potassium, K33.23 mg 0.71% 12%
Sodium, Na188.58 mg 12.57% 208%
Zinc, Zn0.13 mg 1.18% 20%
Manganese, Mn0.06 mg 2.61% 43%
Selenium, Se2.44 mcg 4.44% 73%
Vitamin A, IU0.57 IU 0.02% 0%
Vitamin E (alpha-tocopherol)0.25 mg 1.67% 28%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.09 mg 0.1% 2%
Thiamin0.07 mg 5.83% 96%
Riboflavin0.06 mg 4.62% 76%
Niacin0.31 mg 1.94% 32%
Pantothenic acid0.08 mg 1.6% 26%
Vitamin B-60.01 mg 0.77% 13%
Folate, total25.84 mcg 6.46% 107%
Vitamin B-120.05 mcg 2.08% 34%
Choline, total1.76 mg 0.32% 5%
Vitamin K (phylloquinone)0.77 mcg 0.64% 11%
Omega 61.08 g 6.95% 115%
Omega 30.08 g 3.6% 60%
Ash0.77 g
Alcohol, ethyl0.00 g
Water1.14 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy506.09 kJ
Sugars, total15.48 g
Copper, Cu0.02 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.85 mcg
Folic acid22.72 mcg
Folate, food3.12 mcg
Folate, DFE41.75 mcg_DFE
Tryptophan0.02 g
Threonine0.04 g
Isoleucine0.05 g
Leucine0.09 g
Lysine0.05 g
Methionine0.02 g
Cystine0.02 g
Phenylalanine0.06 g
Tyrosine0.04 g
Valine0.06 g
Arginine0.05 g
Histidine0.03 g
Alanine0.04 g
Aspartic acid0.06 g
Glutamic acid0.40 g
Glycine0.04 g
Proline0.14 g
Serine0.07 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.47 g
Fatty acids, total monounsaturated1.30 g
Fatty acids, total polyunsaturated1.16 g
NutrientValueDaily RecommendationPotential
Size1.000 package (18.50 oz) 524.0 grams Max calories at 0 servings.
Protein23.58 g 42.11% 38%
Total lipid (fat)57.12 g 190.4% 171%
Carbohydrate, by difference408.72 g 136.24% 122%
Energy (Calories)2232.24 kcal 111.61% 100%
Fiber, total dietary4.72 g 12.42% 11%
Calcium, Ca1006.08 mg 100.61% 90%
Iron, Fe7.28 mg 91% 82%
Magnesium, Mg57.64 mg 14.41% 13%
Phosphorus, P1765.88 mg 252.27% 226%
Potassium, K613.08 mg 13.04% 12%
Sodium, Na3479.36 mg 231.96% 208%
Zinc, Zn2.41 mg 21.91% 20%
Manganese, Mn1.07 mg 46.52% 42%
Selenium, Se45.06 mcg 81.93% 73%
Vitamin A, IU10.48 IU 0.35% 0%
Vitamin E (alpha-tocopherol)4.56 mg 30.4% 27%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid1.57 mg 1.74% 2%
Thiamin1.23 mg 102.5% 92%
Riboflavin1.03 mg 79.23% 71%
Niacin5.66 mg 35.38% 32%
Pantothenic acid1.54 mg 30.8% 28%
Vitamin B-60.15 mg 11.54% 10%
Folate, total476.84 mcg 119.21% 107%
Vitamin B-120.94 mcg 39.17% 35%
Choline, total32.49 mg 5.91% 5%
Vitamin K (phylloquinone)14.15 mcg 11.79% 11%
Omega 619.95 g 128.3% 115%
Omega 31.48 g 66.67% 60%
Ash14.15 g
Alcohol, ethyl0.00 g
Water20.96 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy9337.68 kJ
Sugars, total285.63 g
Copper, Cu0.42 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin15.72 mcg
Folic acid419.20 mcg
Folate, food57.64 mcg
Folate, DFE770.28 mcg_DFE
Tryptophan0.31 g
Threonine0.72 g
Isoleucine0.95 g
Leucine1.74 g
Lysine0.86 g
Methionine0.44 g
Cystine0.46 g
Phenylalanine1.16 g
Tyrosine0.78 g
Valine1.09 g
Arginine0.92 g
Histidine0.53 g
Alanine0.75 g
Aspartic acid1.14 g
Glutamic acid7.32 g
Glycine0.77 g
Proline2.61 g
Serine1.21 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated8.61 g
Fatty acids, total monounsaturated24.03 g
Fatty acids, total polyunsaturated21.49 g