Nutritional Information for Cake, white, dry mix, regular
1.000 oz , 1.000 package (18.50 oz)
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 oz 28.4 grams |
Max calories at 16 servings. |
Protein | 1.28 g |
2.29% |
38% |
Total lipid (fat) | 3.10 g |
10.33% |
171% |
Carbohydrate, by difference | 22.15 g |
7.38% |
122% |
Energy (Calories) | 120.98 kcal |
6.05% |
100% |
Fiber, total dietary | 0.26 g |
0.68% |
11% |
Calcium, Ca | 54.53 mg |
5.45% |
90% |
Iron, Fe | 0.39 mg |
4.88% |
81% |
Magnesium, Mg | 3.12 mg |
0.78% |
13% |
Phosphorus, P | 95.71 mg |
13.67% |
226% |
Potassium, K | 33.23 mg |
0.71% |
12% |
Sodium, Na | 188.58 mg |
12.57% |
208% |
Zinc, Zn | 0.13 mg |
1.18% |
20% |
Manganese, Mn | 0.06 mg |
2.61% |
43% |
Selenium, Se | 2.44 mcg |
4.44% |
73% |
Vitamin A, IU | 0.57 IU |
0.02% |
0% |
Vitamin E (alpha-tocopherol) | 0.25 mg |
1.67% |
28% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.09 mg |
0.1% |
2% |
Thiamin | 0.07 mg |
5.83% |
96% |
Riboflavin | 0.06 mg |
4.62% |
76% |
Niacin | 0.31 mg |
1.94% |
32% |
Pantothenic acid | 0.08 mg |
1.6% |
26% |
Vitamin B-6 | 0.01 mg |
0.77% |
13% |
Folate, total | 25.84 mcg |
6.46% |
107% |
Vitamin B-12 | 0.05 mcg |
2.08% |
34% |
Choline, total | 1.76 mg |
0.32% |
5% |
Vitamin K (phylloquinone) | 0.77 mcg |
0.64% |
11% |
Omega 6 | 1.08 g |
6.95% |
115% |
Omega 3 | 0.08 g |
3.6% |
60% |
Ash | 0.77 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 1.14 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 506.09 kJ |
|
|
Sugars, total | 15.48 g |
|
|
Copper, Cu | 0.02 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.85 mcg |
|
|
Folic acid | 22.72 mcg |
|
|
Folate, food | 3.12 mcg |
|
|
Folate, DFE | 41.75 mcg_DFE |
|
|
Tryptophan | 0.02 g |
|
|
Threonine | 0.04 g |
|
|
Isoleucine | 0.05 g |
|
|
Leucine | 0.09 g |
|
|
Lysine | 0.05 g |
|
|
Methionine | 0.02 g |
|
|
Cystine | 0.02 g |
|
|
Phenylalanine | 0.06 g |
|
|
Tyrosine | 0.04 g |
|
|
Valine | 0.06 g |
|
|
Arginine | 0.05 g |
|
|
Histidine | 0.03 g |
|
|
Alanine | 0.04 g |
|
|
Aspartic acid | 0.06 g |
|
|
Glutamic acid | 0.40 g |
|
|
Glycine | 0.04 g |
|
|
Proline | 0.14 g |
|
|
Serine | 0.07 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.47 g |
|
|
Fatty acids, total monounsaturated | 1.30 g |
|
|
Fatty acids, total polyunsaturated | 1.16 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 package (18.50 oz) 524.0 grams |
Max calories at 0 servings. |
Protein | 23.58 g |
42.11% |
38% |
Total lipid (fat) | 57.12 g |
190.4% |
171% |
Carbohydrate, by difference | 408.72 g |
136.24% |
122% |
Energy (Calories) | 2232.24 kcal |
111.61% |
100% |
Fiber, total dietary | 4.72 g |
12.42% |
11% |
Calcium, Ca | 1006.08 mg |
100.61% |
90% |
Iron, Fe | 7.28 mg |
91% |
82% |
Magnesium, Mg | 57.64 mg |
14.41% |
13% |
Phosphorus, P | 1765.88 mg |
252.27% |
226% |
Potassium, K | 613.08 mg |
13.04% |
12% |
Sodium, Na | 3479.36 mg |
231.96% |
208% |
Zinc, Zn | 2.41 mg |
21.91% |
20% |
Manganese, Mn | 1.07 mg |
46.52% |
42% |
Selenium, Se | 45.06 mcg |
81.93% |
73% |
Vitamin A, IU | 10.48 IU |
0.35% |
0% |
Vitamin E (alpha-tocopherol) | 4.56 mg |
30.4% |
27% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 1.57 mg |
1.74% |
2% |
Thiamin | 1.23 mg |
102.5% |
92% |
Riboflavin | 1.03 mg |
79.23% |
71% |
Niacin | 5.66 mg |
35.38% |
32% |
Pantothenic acid | 1.54 mg |
30.8% |
28% |
Vitamin B-6 | 0.15 mg |
11.54% |
10% |
Folate, total | 476.84 mcg |
119.21% |
107% |
Vitamin B-12 | 0.94 mcg |
39.17% |
35% |
Choline, total | 32.49 mg |
5.91% |
5% |
Vitamin K (phylloquinone) | 14.15 mcg |
11.79% |
11% |
Omega 6 | 19.95 g |
128.3% |
115% |
Omega 3 | 1.48 g |
66.67% |
60% |
Ash | 14.15 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 20.96 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 9337.68 kJ |
|
|
Sugars, total | 285.63 g |
|
|
Copper, Cu | 0.42 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 15.72 mcg |
|
|
Folic acid | 419.20 mcg |
|
|
Folate, food | 57.64 mcg |
|
|
Folate, DFE | 770.28 mcg_DFE |
|
|
Tryptophan | 0.31 g |
|
|
Threonine | 0.72 g |
|
|
Isoleucine | 0.95 g |
|
|
Leucine | 1.74 g |
|
|
Lysine | 0.86 g |
|
|
Methionine | 0.44 g |
|
|
Cystine | 0.46 g |
|
|
Phenylalanine | 1.16 g |
|
|
Tyrosine | 0.78 g |
|
|
Valine | 1.09 g |
|
|
Arginine | 0.92 g |
|
|
Histidine | 0.53 g |
|
|
Alanine | 0.75 g |
|
|
Aspartic acid | 1.14 g |
|
|
Glutamic acid | 7.32 g |
|
|
Glycine | 0.77 g |
|
|
Proline | 2.61 g |
|
|
Serine | 1.21 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 8.61 g |
|
|
Fatty acids, total monounsaturated | 24.03 g |
|
|
Fatty acids, total polyunsaturated | 21.49 g |
|
|