Nutritional Information for Cake, white, dry mix, pudding-type, enriched
1.000 oz , 1.000 package (18.50 oz)
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 oz 28.4 grams |
Max calories at 16 servings. |
Protein | 1.11 g |
1.98% |
33% |
Total lipid (fat) | 2.70 g |
9% |
150% |
Carbohydrate, by difference | 23.00 g |
7.67% |
128% |
Energy (Calories) | 120.13 kcal |
6.01% |
100% |
Fiber, total dietary | 0.20 g |
0.53% |
9% |
Calcium, Ca | 21.87 mg |
2.19% |
36% |
Iron, Fe | 0.39 mg |
4.88% |
81% |
Magnesium, Mg | 2.56 mg |
0.64% |
11% |
Phosphorus, P | 78.67 mg |
11.24% |
187% |
Potassium, K | 20.45 mg |
0.44% |
7% |
Sodium, Na | 188.86 mg |
12.59% |
210% |
Zinc, Zn | 0.07 mg |
0.64% |
11% |
Manganese, Mn | 0.08 mg |
3.48% |
58% |
Selenium, Se | 0.77 mcg |
1.4% |
23% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin E (alpha-tocopherol) | 0.02 mg |
0.13% |
2% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.08 mg |
6.67% |
111% |
Riboflavin | 0.05 mg |
3.85% |
64% |
Niacin | 0.69 mg |
4.31% |
72% |
Pantothenic acid | 0.07 mg |
1.4% |
23% |
Vitamin B-6 | 0.01 mg |
0.77% |
13% |
Folate, total | 25.84 mcg |
6.46% |
108% |
Vitamin B-12 | 0.01 mcg |
0.42% |
7% |
Choline, total | 1.76 mg |
0.32% |
5% |
Vitamin K (phylloquinone) | 1.16 mcg |
0.97% |
16% |
Omega 6 | 0.34 g |
2.19% |
36% |
Omega 3 | 0.02 g |
0.9% |
15% |
Ash | 0.62 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 0.99 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 502.68 kJ |
|
|
Sugars, total | 13.90 g |
|
|
Copper, Cu | 0.02 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.28 mcg |
|
|
Folic acid | 24.71 mcg |
|
|
Folate, food | 1.14 mcg |
|
|
Folate, DFE | 43.17 mcg_DFE |
|
|
Tryptophan | 0.02 g |
|
|
Threonine | 0.03 g |
|
|
Isoleucine | 0.05 g |
|
|
Leucine | 0.08 g |
|
|
Lysine | 0.05 g |
|
|
Methionine | 0.02 g |
|
|
Cystine | 0.02 g |
|
|
Phenylalanine | 0.05 g |
|
|
Tyrosine | 0.03 g |
|
|
Valine | 0.05 g |
|
|
Arginine | 0.04 g |
|
|
Histidine | 0.02 g |
|
|
Alanine | 0.03 g |
|
|
Aspartic acid | 0.05 g |
|
|
Glutamic acid | 0.34 g |
|
|
Glycine | 0.03 g |
|
|
Proline | 0.12 g |
|
|
Serine | 0.06 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.66 g |
|
|
Fatty acids, total monounsaturated | 1.16 g |
|
|
Fatty acids, total polyunsaturated | 0.72 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 package (18.50 oz) 524.0 grams |
Max calories at 0 servings. |
Protein | 20.44 g |
36.5% |
33% |
Total lipid (fat) | 49.78 g |
165.93% |
150% |
Carbohydrate, by difference | 424.44 g |
141.48% |
128% |
Energy (Calories) | 2216.52 kcal |
110.83% |
100% |
Fiber, total dietary | 3.67 g |
9.66% |
9% |
Calcium, Ca | 403.48 mg |
40.35% |
36% |
Iron, Fe | 7.13 mg |
89.13% |
80% |
Magnesium, Mg | 47.16 mg |
11.79% |
11% |
Phosphorus, P | 1451.48 mg |
207.35% |
187% |
Potassium, K | 377.28 mg |
8.03% |
7% |
Sodium, Na | 3484.60 mg |
232.31% |
210% |
Zinc, Zn | 1.31 mg |
11.91% |
11% |
Manganese, Mn | 1.46 mg |
63.48% |
57% |
Selenium, Se | 14.15 mcg |
25.73% |
23% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin E (alpha-tocopherol) | 0.42 mg |
2.8% |
3% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 1.47 mg |
122.5% |
111% |
Riboflavin | 0.94 mg |
72.31% |
65% |
Niacin | 12.71 mg |
79.44% |
72% |
Pantothenic acid | 1.22 mg |
24.4% |
22% |
Vitamin B-6 | 0.09 mg |
6.92% |
6% |
Folate, total | 476.84 mcg |
119.21% |
108% |
Vitamin B-12 | 0.21 mcg |
8.75% |
8% |
Choline, total | 32.49 mg |
5.91% |
5% |
Vitamin K (phylloquinone) | 21.48 mcg |
17.9% |
16% |
Omega 6 | 6.18 g |
39.74% |
36% |
Omega 3 | 0.34 g |
15.32% |
14% |
Ash | 11.53 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 18.34 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 9274.80 kJ |
|
|
Sugars, total | 256.50 g |
|
|
Copper, Cu | 0.29 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 5.24 mcg |
|
|
Folic acid | 455.88 mcg |
|
|
Folate, food | 20.96 mcg |
|
|
Folate, DFE | 796.48 mcg_DFE |
|
|
Tryptophan | 0.29 g |
|
|
Threonine | 0.62 g |
|
|
Isoleucine | 0.85 g |
|
|
Leucine | 1.49 g |
|
|
Lysine | 0.86 g |
|
|
Methionine | 0.37 g |
|
|
Cystine | 0.39 g |
|
|
Phenylalanine | 0.96 g |
|
|
Tyrosine | 0.64 g |
|
|
Valine | 0.97 g |
|
|
Arginine | 0.77 g |
|
|
Histidine | 0.43 g |
|
|
Alanine | 0.62 g |
|
|
Aspartic acid | 0.96 g |
|
|
Glutamic acid | 6.26 g |
|
|
Glycine | 0.64 g |
|
|
Proline | 2.21 g |
|
|
Serine | 1.07 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 12.26 g |
|
|
Fatty acids, total monounsaturated | 21.44 g |
|
|
Fatty acids, total polyunsaturated | 13.33 g |
|
|