Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 oz 28.4 grams | Max calories at 18 servings. | |
Protein | 0.99 g | 1.77% | 33% |
Total lipid (fat) | 3.28 g | 10.93% | 206% |
Carbohydrate, by difference | 18.18 g | 6.06% | 114% |
Energy (Calories) | 106.22 kcal | 5.31% | 100% |
Fiber, total dietary | 0.28 g | 0.74% | 14% |
Calcium, Ca | 6.82 mg | 0.68% | 13% |
Iron, Fe | 0.39 mg | 4.88% | 92% |
Magnesium, Mg | 2.27 mg | 0.57% | 11% |
Phosphorus, P | 52.54 mg | 7.51% | 141% |
Potassium, K | 20.16 mg | 0.43% | 8% |
Sodium, Na | 113.60 mg | 7.57% | 143% |
Zinc, Zn | 0.17 mg | 1.55% | 29% |
Manganese, Mn | 0.09 mg | 3.91% | 74% |
Selenium, Se | 0.99 mcg | 1.8% | 34% |
Vitamin A, IU | 4.83 IU | 0.16% | 3% |
Vitamin E (alpha-tocopherol) | 0.18 mg | 1.2% | 23% |
Vitamin D (D2 + D3) | 0.03 mcg | 0.6% | 11% |
Vitamin C, total ascorbic acid | 0.03 mg | 0.03% | 1% |
Thiamin | 0.05 mg | 4.17% | 78% |
Riboflavin | 0.05 mg | 3.85% | 72% |
Niacin | 0.44 mg | 2.75% | 52% |
Pantothenic acid | 0.06 mg | 1.2% | 23% |
Vitamin B-6 | 0.00 mg | 0% | 0% |
Folate, total | 10.79 mcg | 2.7% | 51% |
Vitamin B-12 | 0.05 mcg | 2.08% | 39% |
Choline, total | 10.74 mg | 1.95% | 37% |
Vitamin K (phylloquinone) | 2.75 mcg | 2.29% | 43% |
Omega 6 | 0.49 g | 3.15% | 59% |
Omega 3 | 0.04 g | 1.8% | 34% |
Ash | 0.39 g | ||
Starch | 5.03 g | ||
Sucrose | 8.21 g | ||
Glucose (dextrose) | 1.65 g | ||
Fructose | 0.72 g | ||
Lactose | 0.00 g | ||
Maltose | 0.00 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 5.57 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 444.18 kJ | ||
Sugars, total | 10.59 g | ||
Copper, Cu | 0.04 mg | ||
Retinol | 1.42 mcg | ||
Vitamin A, RAE | 1.42 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 1.42 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 2.56 mcg | ||
Tocopherol, beta | 0.01 mg | ||
Tocopherol, gamma | 0.76 mg | ||
Tocopherol, delta | 0.21 mg | ||
Folic acid | 6.82 mcg | ||
Folate, food | 3.98 mcg | ||
Folate, DFE | 15.34 mcg_DFE | ||
Betaine | 3.52 mg | ||
Tryptophan | 0.01 g | ||
Threonine | 0.03 g | ||
Isoleucine | 0.04 g | ||
Leucine | 0.07 g | ||
Lysine | 0.05 g | ||
Methionine | 0.02 g | ||
Cystine | 0.02 g | ||
Phenylalanine | 0.04 g | ||
Tyrosine | 0.02 g | ||
Valine | 0.05 g | ||
Arginine | 0.04 g | ||
Histidine | 0.02 g | ||
Alanine | 0.04 g | ||
Aspartic acid | 0.07 g | ||
Glutamic acid | 0.19 g | ||
Glycine | 0.03 g | ||
Proline | 0.06 g | ||
Serine | 0.05 g | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 11.64 mg | ||
Fatty acids, total trans | 0.46 g | ||
Fatty acids, total saturated | 1.18 g | ||
Fatty acids, total monounsaturated | 1.39 g | ||
Fatty acids, total polyunsaturated | 0.53 g |
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 cake 42.0 grams | Max calories at 12 servings. | |
Protein | 1.46 g | 2.61% | 33% |
Total lipid (fat) | 4.85 g | 16.17% | 206% |
Carbohydrate, by difference | 26.89 g | 8.96% | 114% |
Energy (Calories) | 157.08 kcal | 7.85% | 100% |
Fiber, total dietary | 0.42 g | 1.11% | 14% |
Calcium, Ca | 10.08 mg | 1.01% | 13% |
Iron, Fe | 0.57 mg | 7.13% | 91% |
Magnesium, Mg | 3.36 mg | 0.84% | 11% |
Phosphorus, P | 77.70 mg | 11.1% | 141% |
Potassium, K | 29.82 mg | 0.63% | 8% |
Sodium, Na | 168.00 mg | 11.2% | 143% |
Zinc, Zn | 0.25 mg | 2.27% | 29% |
Manganese, Mn | 0.13 mg | 5.65% | 72% |
Selenium, Se | 1.47 mcg | 2.67% | 34% |
Vitamin A, IU | 7.14 IU | 0.24% | 3% |
Vitamin E (alpha-tocopherol) | 0.26 mg | 1.73% | 22% |
Vitamin D (D2 + D3) | 0.04 mcg | 0.8% | 10% |
Vitamin C, total ascorbic acid | 0.04 mg | 0.04% | 1% |
Thiamin | 0.08 mg | 6.67% | 85% |
Riboflavin | 0.07 mg | 5.38% | 69% |
Niacin | 0.65 mg | 4.06% | 52% |
Pantothenic acid | 0.09 mg | 1.8% | 23% |
Vitamin B-6 | 0.00 mg | 0% | 0% |
Folate, total | 15.96 mcg | 3.99% | 51% |
Vitamin B-12 | 0.08 mcg | 3.33% | 42% |
Choline, total | 15.88 mg | 2.89% | 37% |
Vitamin K (phylloquinone) | 4.07 mcg | 3.39% | 43% |
Omega 6 | 0.73 g | 4.69% | 60% |
Omega 3 | 0.06 g | 2.7% | 34% |
Ash | 0.57 g | ||
Starch | 7.43 g | ||
Sucrose | 12.14 g | ||
Glucose (dextrose) | 2.44 g | ||
Fructose | 1.07 g | ||
Lactose | 0.00 g | ||
Maltose | 0.00 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 8.23 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 656.88 kJ | ||
Sugars, total | 15.67 g | ||
Copper, Cu | 0.06 mg | ||
Retinol | 2.10 mcg | ||
Vitamin A, RAE | 2.10 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 2.10 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 3.78 mcg | ||
Tocopherol, beta | 0.01 mg | ||
Tocopherol, gamma | 1.12 mg | ||
Tocopherol, delta | 0.32 mg | ||
Folic acid | 10.08 mcg | ||
Folate, food | 5.88 mcg | ||
Folate, DFE | 22.68 mcg_DFE | ||
Betaine | 5.21 mg | ||
Tryptophan | 0.02 g | ||
Threonine | 0.05 g | ||
Isoleucine | 0.06 g | ||
Leucine | 0.10 g | ||
Lysine | 0.07 g | ||
Methionine | 0.03 g | ||
Cystine | 0.03 g | ||
Phenylalanine | 0.06 g | ||
Tyrosine | 0.03 g | ||
Valine | 0.07 g | ||
Arginine | 0.06 g | ||
Histidine | 0.03 g | ||
Alanine | 0.06 g | ||
Aspartic acid | 0.10 g | ||
Glutamic acid | 0.28 g | ||
Glycine | 0.04 g | ||
Proline | 0.09 g | ||
Serine | 0.07 g | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 17.22 mg | ||
Fatty acids, total trans | 0.68 g | ||
Fatty acids, total saturated | 1.74 g | ||
Fatty acids, total monounsaturated | 2.06 g | ||
Fatty acids, total polyunsaturated | 0.78 g |