Nutritional Information for Cake, pound, commercially prepared, other than all butter, unenriched
1.000 piece (1/10 of 10.6 oz cake) , 1.000 piece (1/12 of 12 oz cake) , 1.000 snack cake (2.5 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece (1/10 of 10.6 oz cake) 30.0 grams |
Max calories at 17 servings. |
| Protein | 1.56 g |
2.79% |
48% |
| Total lipid (fat) | 5.37 g |
17.9% |
307% |
| Carbohydrate, by difference | 15.75 g |
5.25% |
90% |
| Energy (Calories) | 116.70 kcal |
5.84% |
100% |
| Fiber, total dietary | 0.30 g |
0.79% |
14% |
| Calcium, Ca | 19.20 mg |
1.92% |
33% |
| Iron, Fe | 0.18 mg |
2.25% |
39% |
| Magnesium, Mg | 3.90 mg |
0.98% |
17% |
| Phosphorus, P | 40.20 mg |
5.74% |
98% |
| Potassium, K | 31.80 mg |
0.68% |
12% |
| Sodium, Na | 120.00 mg |
8% |
137% |
| Zinc, Zn | 0.12 mg |
1.09% |
19% |
| Manganese, Mn | 0.03 mg |
1.3% |
22% |
| Vitamin A, IU | 35.40 IU |
1.18% |
20% |
| Vitamin C, total ascorbic acid | 0.03 mg |
0.03% |
1% |
| Thiamin | 0.01 mg |
0.83% |
14% |
| Riboflavin | 0.04 mg |
3.08% |
53% |
| Niacin | 0.10 mg |
0.63% |
11% |
| Pantothenic acid | 0.09 mg |
1.8% |
31% |
| Vitamin B-6 | 0.01 mg |
0.77% |
13% |
| Folate, total | 2.70 mcg |
0.68% |
12% |
| Vitamin B-12 | 0.04 mcg |
1.67% |
29% |
| Omega 6 | 0.63 g |
4.05% |
69% |
| Omega 3 | 0.03 g |
1.35% |
23% |
| Ash | 0.42 g |
|
|
| Water | 6.93 g |
|
|
| Energy | 488.40 kJ |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 10.50 mcg |
|
|
| Vitamin A, RAE | 10.50 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.70 mcg |
|
|
| Folate, DFE | 2.70 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.06 g |
|
|
| Isoleucine | 0.07 g |
|
|
| Leucine | 0.12 g |
|
|
| Lysine | 0.08 g |
|
|
| Methionine | 0.04 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.08 g |
|
|
| Tyrosine | 0.06 g |
|
|
| Valine | 0.08 g |
|
|
| Arginine | 0.07 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.06 g |
|
|
| Aspartic acid | 0.11 g |
|
|
| Glutamic acid | 0.36 g |
|
|
| Glycine | 0.05 g |
|
|
| Proline | 0.12 g |
|
|
| Serine | 0.10 g |
|
|
| Cholesterol | 17.40 mg |
|
|
| Fatty acids, total saturated | 1.39 g |
|
|
| Fatty acids, total monounsaturated | 2.98 g |
|
|
| Fatty acids, total polyunsaturated | 0.68 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece (1/12 of 12 oz cake) 28.0 grams |
Max calories at 18 servings. |
| Protein | 1.46 g |
2.61% |
48% |
| Total lipid (fat) | 5.01 g |
16.7% |
307% |
| Carbohydrate, by difference | 14.70 g |
4.9% |
90% |
| Energy (Calories) | 108.92 kcal |
5.45% |
100% |
| Fiber, total dietary | 0.28 g |
0.74% |
14% |
| Calcium, Ca | 17.92 mg |
1.79% |
33% |
| Iron, Fe | 0.17 mg |
2.13% |
39% |
| Magnesium, Mg | 3.64 mg |
0.91% |
17% |
| Phosphorus, P | 37.52 mg |
5.36% |
98% |
| Potassium, K | 29.68 mg |
0.63% |
12% |
| Sodium, Na | 112.00 mg |
7.47% |
137% |
| Zinc, Zn | 0.11 mg |
1% |
18% |
| Manganese, Mn | 0.02 mg |
0.87% |
16% |
| Vitamin A, IU | 33.04 IU |
1.1% |
20% |
| Vitamin C, total ascorbic acid | 0.03 mg |
0.03% |
1% |
| Thiamin | 0.01 mg |
0.83% |
15% |
| Riboflavin | 0.03 mg |
2.31% |
42% |
| Niacin | 0.10 mg |
0.63% |
11% |
| Pantothenic acid | 0.08 mg |
1.6% |
29% |
| Vitamin B-6 | 0.01 mg |
0.77% |
14% |
| Folate, total | 2.52 mcg |
0.63% |
12% |
| Vitamin B-12 | 0.04 mcg |
1.67% |
31% |
| Omega 6 | 0.59 g |
3.79% |
70% |
| Omega 3 | 0.03 g |
1.35% |
25% |
| Ash | 0.39 g |
|
|
| Water | 6.47 g |
|
|
| Energy | 455.84 kJ |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 9.80 mcg |
|
|
| Vitamin A, RAE | 9.80 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.52 mcg |
|
|
| Folate, DFE | 2.52 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.05 g |
|
|
| Isoleucine | 0.07 g |
|
|
| Leucine | 0.11 g |
|
|
| Lysine | 0.08 g |
|
|
| Methionine | 0.04 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.07 g |
|
|
| Tyrosine | 0.05 g |
|
|
| Valine | 0.08 g |
|
|
| Arginine | 0.07 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.06 g |
|
|
| Aspartic acid | 0.10 g |
|
|
| Glutamic acid | 0.33 g |
|
|
| Glycine | 0.05 g |
|
|
| Proline | 0.11 g |
|
|
| Serine | 0.09 g |
|
|
| Cholesterol | 16.24 mg |
|
|
| Fatty acids, total saturated | 1.30 g |
|
|
| Fatty acids, total monounsaturated | 2.78 g |
|
|
| Fatty acids, total polyunsaturated | 0.63 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 snack cake (2.5 oz) 71.0 grams |
Max calories at 7 servings. |
| Protein | 3.69 g |
6.59% |
48% |
| Total lipid (fat) | 12.71 g |
42.37% |
307% |
| Carbohydrate, by difference | 37.28 g |
12.43% |
90% |
| Energy (Calories) | 276.19 kcal |
13.81% |
100% |
| Fiber, total dietary | 0.71 g |
1.87% |
14% |
| Calcium, Ca | 45.44 mg |
4.54% |
33% |
| Iron, Fe | 0.43 mg |
5.38% |
39% |
| Magnesium, Mg | 9.23 mg |
2.31% |
17% |
| Phosphorus, P | 95.14 mg |
13.59% |
98% |
| Potassium, K | 75.26 mg |
1.6% |
12% |
| Sodium, Na | 284.00 mg |
18.93% |
137% |
| Zinc, Zn | 0.28 mg |
2.55% |
18% |
| Manganese, Mn | 0.06 mg |
2.61% |
19% |
| Vitamin A, IU | 83.78 IU |
2.79% |
20% |
| Vitamin C, total ascorbic acid | 0.07 mg |
0.08% |
1% |
| Thiamin | 0.02 mg |
1.67% |
12% |
| Riboflavin | 0.09 mg |
6.92% |
50% |
| Niacin | 0.24 mg |
1.5% |
11% |
| Pantothenic acid | 0.20 mg |
4% |
29% |
| Vitamin B-6 | 0.02 mg |
1.54% |
11% |
| Folate, total | 6.39 mcg |
1.6% |
12% |
| Vitamin B-12 | 0.10 mcg |
4.17% |
30% |
| Omega 6 | 1.50 g |
9.65% |
70% |
| Omega 3 | 0.08 g |
3.6% |
26% |
| Ash | 0.99 g |
|
|
| Water | 16.40 g |
|
|
| Energy | 1155.88 kJ |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 24.85 mcg |
|
|
| Vitamin A, RAE | 24.85 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 6.39 mcg |
|
|
| Folate, DFE | 6.39 mcg_DFE |
|
|
| Tryptophan | 0.05 g |
|
|
| Threonine | 0.14 g |
|
|
| Isoleucine | 0.17 g |
|
|
| Leucine | 0.29 g |
|
|
| Lysine | 0.20 g |
|
|
| Methionine | 0.09 g |
|
|
| Cystine | 0.08 g |
|
|
| Phenylalanine | 0.18 g |
|
|
| Tyrosine | 0.13 g |
|
|
| Valine | 0.20 g |
|
|
| Arginine | 0.18 g |
|
|
| Histidine | 0.08 g |
|
|
| Alanine | 0.15 g |
|
|
| Aspartic acid | 0.26 g |
|
|
| Glutamic acid | 0.85 g |
|
|
| Glycine | 0.12 g |
|
|
| Proline | 0.29 g |
|
|
| Serine | 0.23 g |
|
|
| Cholesterol | 41.18 mg |
|
|
| Fatty acids, total saturated | 3.30 g |
|
|
| Fatty acids, total monounsaturated | 7.05 g |
|
|
| Fatty acids, total polyunsaturated | 1.60 g |
|
|