Nutritional Information for Cake, german chocolate, dry mix, pudding-type
1.000 oz , 1.000 package (18.25 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 17 servings. |
| Protein | 1.14 g |
2.04% |
36% |
| Total lipid (fat) | 2.70 g |
9% |
158% |
| Carbohydrate, by difference | 22.75 g |
7.58% |
133% |
| Energy (Calories) | 113.88 kcal |
5.69% |
100% |
| Fiber, total dietary | 0.99 g |
2.61% |
46% |
| Calcium, Ca | 27.55 mg |
2.76% |
48% |
| Iron, Fe | 0.55 mg |
6.88% |
121% |
| Magnesium, Mg | 6.25 mg |
1.56% |
27% |
| Phosphorus, P | 83.50 mg |
11.93% |
209% |
| Potassium, K | 42.32 mg |
0.9% |
16% |
| Sodium, Na | 182.61 mg |
12.17% |
214% |
| Zinc, Zn | 0.12 mg |
1.09% |
19% |
| Manganese, Mn | 0.03 mg |
1.3% |
23% |
| Selenium, Se | 0.88 mcg |
1.6% |
28% |
| Vitamin A, IU | 0.85 IU |
0.03% |
0% |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
0.13% |
2% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.07 mg |
5.83% |
102% |
| Riboflavin | 0.05 mg |
3.85% |
68% |
| Niacin | 0.74 mg |
4.63% |
81% |
| Pantothenic acid | 0.02 mg |
0.4% |
7% |
| Vitamin B-6 | 0.01 mg |
0.77% |
14% |
| Folate, total | 15.90 mcg |
3.98% |
70% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 1.11 mg |
0.2% |
4% |
| Vitamin K (phylloquinone) | 1.08 mcg |
0.9% |
16% |
| Omega 6 | 0.49 g |
3.15% |
55% |
| Omega 3 | 0.03 g |
1.35% |
24% |
| Ash | 0.71 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 1.02 g |
|
|
| Caffeine | 1.99 mg |
|
|
| Theobromine | 68.73 mg |
|
|
| Energy | 476.55 kJ |
|
|
| Sugars, total | 14.07 g |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 0.28 mcg |
|
|
| Vitamin A, RAE | 0.28 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 1.14 mcg |
|
|
| Folic acid | 13.06 mcg |
|
|
| Folate, food | 2.84 mcg |
|
|
| Folate, DFE | 24.99 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.04 g |
|
|
| Isoleucine | 0.04 g |
|
|
| Leucine | 0.07 g |
|
|
| Lysine | 0.05 g |
|
|
| Methionine | 0.02 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.05 g |
|
|
| Tyrosine | 0.04 g |
|
|
| Valine | 0.06 g |
|
|
| Arginine | 0.05 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.04 g |
|
|
| Aspartic acid | 0.07 g |
|
|
| Glutamic acid | 0.29 g |
|
|
| Glycine | 0.04 g |
|
|
| Proline | 0.10 g |
|
|
| Serine | 0.05 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.91 g |
|
|
| Fatty acids, total monounsaturated | 1.07 g |
|
|
| Fatty acids, total polyunsaturated | 0.52 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package (18.25 oz) 517.0 grams |
Max calories at 0 servings. |
| Protein | 20.68 g |
36.93% |
36% |
| Total lipid (fat) | 49.12 g |
163.73% |
158% |
| Carbohydrate, by difference | 414.12 g |
138.04% |
133% |
| Energy (Calories) | 2073.17 kcal |
103.66% |
100% |
| Fiber, total dietary | 18.10 g |
47.63% |
46% |
| Calcium, Ca | 501.49 mg |
50.15% |
48% |
| Iron, Fe | 9.98 mg |
124.75% |
120% |
| Magnesium, Mg | 113.74 mg |
28.44% |
27% |
| Phosphorus, P | 1519.98 mg |
217.14% |
209% |
| Potassium, K | 770.33 mg |
16.39% |
16% |
| Sodium, Na | 3324.31 mg |
221.62% |
214% |
| Zinc, Zn | 2.17 mg |
19.73% |
19% |
| Manganese, Mn | 0.54 mg |
23.48% |
23% |
| Selenium, Se | 16.03 mcg |
29.15% |
28% |
| Vitamin A, IU | 15.51 IU |
0.52% |
0% |
| Vitamin E (alpha-tocopherol) | 0.41 mg |
2.73% |
3% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 1.32 mg |
110% |
106% |
| Riboflavin | 0.91 mg |
70% |
68% |
| Niacin | 13.47 mg |
84.19% |
81% |
| Pantothenic acid | 0.37 mg |
7.4% |
7% |
| Vitamin B-6 | 0.18 mg |
13.85% |
13% |
| Folate, total | 289.52 mcg |
72.38% |
70% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 20.16 mg |
3.67% |
4% |
| Vitamin K (phylloquinone) | 19.65 mcg |
16.38% |
16% |
| Omega 6 | 8.88 g |
57.11% |
55% |
| Omega 3 | 0.55 g |
24.77% |
24% |
| Ash | 12.93 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 18.61 g |
|
|
| Caffeine | 36.19 mg |
|
|
| Theobromine | 1251.14 mg |
|
|
| Energy | 8675.26 kJ |
|
|
| Sugars, total | 256.12 g |
|
|
| Copper, Cu | 0.81 mg |
|
|
| Retinol | 5.17 mcg |
|
|
| Vitamin A, RAE | 5.17 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 20.68 mcg |
|
|
| Folic acid | 237.82 mcg |
|
|
| Folate, food | 51.70 mcg |
|
|
| Folate, DFE | 454.96 mcg_DFE |
|
|
| Tryptophan | 0.30 g |
|
|
| Threonine | 0.66 g |
|
|
| Isoleucine | 0.78 g |
|
|
| Leucine | 1.33 g |
|
|
| Lysine | 0.84 g |
|
|
| Methionine | 0.29 g |
|
|
| Cystine | 0.37 g |
|
|
| Phenylalanine | 0.97 g |
|
|
| Tyrosine | 0.66 g |
|
|
| Valine | 1.03 g |
|
|
| Arginine | 0.93 g |
|
|
| Histidine | 0.39 g |
|
|
| Alanine | 0.74 g |
|
|
| Aspartic acid | 1.32 g |
|
|
| Glutamic acid | 5.32 g |
|
|
| Glycine | 0.78 g |
|
|
| Proline | 1.73 g |
|
|
| Serine | 1.00 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 16.57 g |
|
|
| Fatty acids, total monounsaturated | 19.55 g |
|
|
| Fatty acids, total polyunsaturated | 9.42 g |
|
|