Nutritional Information for Cake, chocolate, prepared from recipe without frosting
1.000 cake, 2-layer (8" or 9" dia) , 1.000 piece (1/12 of 9" dia)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cake, 2-layer (8" or 9" dia) 1137.0 grams |
Max calories at 0 servings. |
| Protein | 60.26 g |
107.61% |
51% |
| Total lipid (fat) | 171.69 g |
572.3% |
271% |
| Carbohydrate, by difference | 607.16 g |
202.39% |
96% |
| Energy (Calories) | 4218.27 kcal |
210.91% |
100% |
| Fiber, total dietary | 18.19 g |
47.87% |
23% |
| Calcium, Ca | 682.20 mg |
68.22% |
32% |
| Iron, Fe | 18.31 mg |
228.88% |
109% |
| Magnesium, Mg | 363.84 mg |
90.96% |
43% |
| Phosphorus, P | 1205.22 mg |
172.17% |
82% |
| Potassium, K | 1591.80 mg |
33.87% |
16% |
| Sodium, Na | 3581.55 mg |
238.77% |
113% |
| Zinc, Zn | 7.85 mg |
71.36% |
34% |
| Manganese, Mn | 3.18 mg |
138.26% |
66% |
| Selenium, Se | 135.30 mcg |
246% |
117% |
| Vitamin A, IU | 1591.80 IU |
53.06% |
25% |
| Vitamin C, total ascorbic acid | 2.27 mg |
2.52% |
1% |
| Thiamin | 1.60 mg |
133.33% |
63% |
| Riboflavin | 2.42 mg |
186.15% |
88% |
| Niacin | 12.93 mg |
80.81% |
38% |
| Pantothenic acid | 3.46 mg |
69.2% |
33% |
| Vitamin B-6 | 0.47 mg |
36.15% |
17% |
| Folate, total | 306.99 mcg |
76.75% |
36% |
| Vitamin B-12 | 1.82 mcg |
75.83% |
36% |
| Choline, total | 1459.91 mg |
265.44% |
126% |
| Omega 6 | 29.29 g |
188.36% |
89% |
| Omega 3 | 1.83 g |
82.43% |
39% |
| Ash | 14.78 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 277.43 g |
|
|
| Energy | 17634.87 kJ |
|
|
| Copper, Cu | 2.35 mg |
|
|
| Folic acid | 193.29 mcg |
|
|
| Folate, food | 113.70 mcg |
|
|
| Folate, DFE | 443.43 mcg_DFE |
|
|
| Betaine | 542.35 mg |
|
|
| Tryptophan | 0.77 g |
|
|
| Threonine | 2.30 g |
|
|
| Isoleucine | 2.73 g |
|
|
| Leucine | 4.63 g |
|
|
| Lysine | 3.05 g |
|
|
| Methionine | 1.32 g |
|
|
| Cystine | 1.11 g |
|
|
| Phenylalanine | 3.01 g |
|
|
| Tyrosine | 2.24 g |
|
|
| Valine | 3.22 g |
|
|
| Arginine | 2.88 g |
|
|
| Histidine | 1.36 g |
|
|
| Alanine | 2.50 g |
|
|
| Aspartic acid | 4.43 g |
|
|
| Glutamic acid | 13.38 g |
|
|
| Glycine | 2.04 g |
|
|
| Proline | 4.67 g |
|
|
| Serine | 3.42 g |
|
|
| Cholesterol | 659.46 mg |
|
|
| Fatty acids, total saturated | 61.74 g |
|
|
| Fatty acids, total monounsaturated | 68.66 g |
|
|
| Fatty acids, total polyunsaturated | 31.39 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece (1/12 of 9" dia) 95.0 grams |
Max calories at 5 servings. |
| Protein | 5.04 g |
9% |
51% |
| Total lipid (fat) | 14.35 g |
47.83% |
271% |
| Carbohydrate, by difference | 50.73 g |
16.91% |
96% |
| Energy (Calories) | 352.45 kcal |
17.62% |
100% |
| Fiber, total dietary | 1.52 g |
4% |
23% |
| Calcium, Ca | 57.00 mg |
5.7% |
32% |
| Iron, Fe | 1.53 mg |
19.13% |
109% |
| Magnesium, Mg | 30.40 mg |
7.6% |
43% |
| Phosphorus, P | 100.70 mg |
14.39% |
82% |
| Potassium, K | 133.00 mg |
2.83% |
16% |
| Sodium, Na | 299.25 mg |
19.95% |
113% |
| Zinc, Zn | 0.66 mg |
6% |
34% |
| Manganese, Mn | 0.27 mg |
11.74% |
67% |
| Selenium, Se | 11.31 mcg |
20.56% |
117% |
| Vitamin A, IU | 133.00 IU |
4.43% |
25% |
| Vitamin C, total ascorbic acid | 0.19 mg |
0.21% |
1% |
| Thiamin | 0.13 mg |
10.83% |
61% |
| Riboflavin | 0.20 mg |
15.38% |
87% |
| Niacin | 1.08 mg |
6.75% |
38% |
| Pantothenic acid | 0.29 mg |
5.8% |
33% |
| Vitamin B-6 | 0.04 mg |
3.08% |
17% |
| Folate, total | 25.65 mcg |
6.41% |
36% |
| Vitamin B-12 | 0.15 mcg |
6.25% |
35% |
| Choline, total | 121.98 mg |
22.18% |
126% |
| Omega 6 | 2.45 g |
15.76% |
89% |
| Omega 3 | 0.15 g |
6.76% |
38% |
| Ash | 1.24 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 23.18 g |
|
|
| Energy | 1473.45 kJ |
|
|
| Copper, Cu | 0.20 mg |
|
|
| Folic acid | 16.15 mcg |
|
|
| Folate, food | 9.50 mcg |
|
|
| Folate, DFE | 37.05 mcg_DFE |
|
|
| Betaine | 45.32 mg |
|
|
| Tryptophan | 0.06 g |
|
|
| Threonine | 0.19 g |
|
|
| Isoleucine | 0.23 g |
|
|
| Leucine | 0.39 g |
|
|
| Lysine | 0.25 g |
|
|
| Methionine | 0.11 g |
|
|
| Cystine | 0.09 g |
|
|
| Phenylalanine | 0.25 g |
|
|
| Tyrosine | 0.19 g |
|
|
| Valine | 0.27 g |
|
|
| Arginine | 0.24 g |
|
|
| Histidine | 0.11 g |
|
|
| Alanine | 0.21 g |
|
|
| Aspartic acid | 0.37 g |
|
|
| Glutamic acid | 1.12 g |
|
|
| Glycine | 0.17 g |
|
|
| Proline | 0.39 g |
|
|
| Serine | 0.29 g |
|
|
| Cholesterol | 55.10 mg |
|
|
| Fatty acids, total saturated | 5.16 g |
|
|
| Fatty acids, total monounsaturated | 5.74 g |
|
|
| Fatty acids, total polyunsaturated | 2.62 g |
|
|