Nutritional Information for Cake, chocolate, dry mix, pudding-type
1.000 oz , 1.000 package (18.25 oz)
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 oz 28.4 grams |
Max calories at 17 servings. |
Protein | 1.31 g |
2.34% |
42% |
Total lipid (fat) | 2.61 g |
8.7% |
155% |
Carbohydrate, by difference | 22.35 g |
7.45% |
132% |
Energy (Calories) | 112.46 kcal |
5.62% |
100% |
Fiber, total dietary | 0.99 g |
2.61% |
46% |
Calcium, Ca | 37.77 mg |
3.78% |
67% |
Iron, Fe | 0.83 mg |
10.38% |
185% |
Magnesium, Mg | 11.64 mg |
2.91% |
52% |
Phosphorus, P | 81.22 mg |
11.6% |
206% |
Potassium, K | 95.71 mg |
2.04% |
36% |
Sodium, Na | 253.61 mg |
16.91% |
301% |
Zinc, Zn | 0.22 mg |
2% |
36% |
Manganese, Mn | 0.06 mg |
2.61% |
46% |
Selenium, Se | 0.94 mcg |
1.71% |
30% |
Vitamin A, IU | 0.57 IU |
0.02% |
0% |
Vitamin E (alpha-tocopherol) | 0.18 mg |
1.2% |
21% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.03 mg |
0.03% |
1% |
Thiamin | 0.06 mg |
5% |
89% |
Riboflavin | 0.05 mg |
3.85% |
68% |
Niacin | 0.69 mg |
4.31% |
77% |
Pantothenic acid | 0.06 mg |
1.2% |
21% |
Vitamin B-6 | 0.01 mg |
0.77% |
14% |
Folate, total | 13.06 mcg |
3.27% |
58% |
Vitamin B-12 | 0.14 mcg |
5.83% |
104% |
Choline, total | 1.19 mg |
0.22% |
4% |
Vitamin K (phylloquinone) | 0.62 mcg |
0.52% |
9% |
Omega 6 | 0.79 g |
5.08% |
90% |
Omega 3 | 0.06 g |
2.7% |
48% |
Ash | 0.91 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 1.11 g |
|
|
Caffeine | 1.70 mg |
|
|
Theobromine | 58.79 mg |
|
|
Energy | 470.59 kJ |
|
|
Sugars, total | 13.07 g |
|
|
Copper, Cu | 0.08 mg |
|
|
Retinol | 0.28 mcg |
|
|
Vitamin A, RAE | 0.28 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 1.14 mcg |
|
|
Folic acid | 10.22 mcg |
|
|
Folate, food | 2.84 mcg |
|
|
Folate, DFE | 20.16 mcg_DFE |
|
|
Tryptophan | 0.02 g |
|
|
Threonine | 0.04 g |
|
|
Isoleucine | 0.05 g |
|
|
Leucine | 0.09 g |
|
|
Lysine | 0.06 g |
|
|
Methionine | 0.02 g |
|
|
Cystine | 0.02 g |
|
|
Phenylalanine | 0.06 g |
|
|
Tyrosine | 0.04 g |
|
|
Valine | 0.07 g |
|
|
Arginine | 0.06 g |
|
|
Histidine | 0.03 g |
|
|
Alanine | 0.05 g |
|
|
Aspartic acid | 0.09 g |
|
|
Glutamic acid | 0.33 g |
|
|
Glycine | 0.05 g |
|
|
Proline | 0.11 g |
|
|
Serine | 0.06 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.55 g |
|
|
Fatty acids, total monounsaturated | 1.05 g |
|
|
Fatty acids, total polyunsaturated | 0.85 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 package (18.25 oz) 517.0 grams |
Max calories at 0 servings. |
Protein | 23.78 g |
42.46% |
41% |
Total lipid (fat) | 47.56 g |
158.53% |
155% |
Carbohydrate, by difference | 406.88 g |
135.63% |
132% |
Energy (Calories) | 2047.32 kcal |
102.37% |
100% |
Fiber, total dietary | 18.10 g |
47.63% |
47% |
Calcium, Ca | 687.61 mg |
68.76% |
67% |
Iron, Fe | 15.10 mg |
188.75% |
184% |
Magnesium, Mg | 211.97 mg |
52.99% |
52% |
Phosphorus, P | 1478.62 mg |
211.23% |
206% |
Potassium, K | 1742.29 mg |
37.07% |
36% |
Sodium, Na | 4616.81 mg |
307.79% |
301% |
Zinc, Zn | 4.03 mg |
36.64% |
36% |
Manganese, Mn | 1.10 mg |
47.83% |
47% |
Selenium, Se | 17.06 mcg |
31.02% |
30% |
Vitamin A, IU | 10.34 IU |
0.34% |
0% |
Vitamin E (alpha-tocopherol) | 3.36 mg |
22.4% |
22% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.52 mg |
0.58% |
1% |
Thiamin | 1.09 mg |
90.83% |
89% |
Riboflavin | 0.88 mg |
67.69% |
66% |
Niacin | 12.50 mg |
78.13% |
76% |
Pantothenic acid | 1.09 mg |
21.8% |
21% |
Vitamin B-6 | 0.16 mg |
12.31% |
12% |
Folate, total | 237.82 mcg |
59.46% |
58% |
Vitamin B-12 | 2.59 mcg |
107.92% |
105% |
Choline, total | 21.71 mg |
3.95% |
4% |
Vitamin K (phylloquinone) | 11.37 mcg |
9.48% |
9% |
Omega 6 | 14.35 g |
92.28% |
90% |
Omega 3 | 1.04 g |
46.85% |
46% |
Ash | 16.54 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 20.16 g |
|
|
Caffeine | 31.02 mg |
|
|
Theobromine | 1070.19 mg |
|
|
Energy | 8566.69 kJ |
|
|
Sugars, total | 237.87 g |
|
|
Copper, Cu | 1.41 mg |
|
|
Retinol | 5.17 mcg |
|
|
Vitamin A, RAE | 5.17 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 20.68 mcg |
|
|
Folic acid | 186.12 mcg |
|
|
Folate, food | 51.70 mcg |
|
|
Folate, DFE | 367.07 mcg_DFE |
|
|
Tryptophan | 0.34 g |
|
|
Threonine | 0.81 g |
|
|
Isoleucine | 0.97 g |
|
|
Leucine | 1.63 g |
|
|
Lysine | 1.08 g |
|
|
Methionine | 0.37 g |
|
|
Cystine | 0.40 g |
|
|
Phenylalanine | 1.13 g |
|
|
Tyrosine | 0.81 g |
|
|
Valine | 1.24 g |
|
|
Arginine | 1.05 g |
|
|
Histidine | 0.48 g |
|
|
Alanine | 0.86 g |
|
|
Aspartic acid | 1.57 g |
|
|
Glutamic acid | 5.95 g |
|
|
Glycine | 0.85 g |
|
|
Proline | 2.02 g |
|
|
Serine | 1.17 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 9.94 g |
|
|
Fatty acids, total monounsaturated | 19.07 g |
|
|
Fatty acids, total polyunsaturated | 15.43 g |
|
|