Nutritional Information for Cake, angelfood, commercially prepared
1.000 piece (1/12 of 12 oz cake) , 1.000 cake (9" dia x 4")
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 piece (1/12 of 12 oz cake) 28.0 grams |
Max calories at 27 servings. |
Protein | 1.65 g |
2.95% |
82% |
Total lipid (fat) | 0.22 g |
0.73% |
20% |
Carbohydrate, by difference | 16.18 g |
5.39% |
149% |
Energy (Calories) | 72.24 kcal |
3.61% |
100% |
Fiber, total dietary | 0.42 g |
1.11% |
31% |
Calcium, Ca | 39.20 mg |
3.92% |
109% |
Iron, Fe | 0.15 mg |
1.88% |
52% |
Magnesium, Mg | 3.36 mg |
0.84% |
23% |
Phosphorus, P | 90.72 mg |
12.96% |
359% |
Potassium, K | 26.04 mg |
0.55% |
15% |
Sodium, Na | 209.72 mg |
13.98% |
387% |
Zinc, Zn | 0.02 mg |
0.18% |
5% |
Manganese, Mn | 0.02 mg |
0.87% |
24% |
Selenium, Se | 2.04 mcg |
3.71% |
103% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.03 mg |
2.5% |
69% |
Riboflavin | 0.14 mg |
10.77% |
298% |
Niacin | 0.25 mg |
1.56% |
43% |
Pantothenic acid | 0.06 mg |
1.2% |
33% |
Vitamin B-6 | 0.01 mg |
0.77% |
21% |
Folate, total | 9.80 mcg |
2.45% |
68% |
Vitamin B-12 | 0.02 mcg |
0.83% |
23% |
Omega 6 | 0.10 g |
0.64% |
18% |
Omega 3 | 0.01 g |
0.45% |
12% |
Ash | 0.64 g |
|
|
Water | 9.30 g |
|
|
Energy | 301.56 kJ |
|
|
Copper, Cu | 0.02 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Folic acid | 8.96 mcg |
|
|
Folate, food | 0.84 mcg |
|
|
Folate, DFE | 15.96 mcg_DFE |
|
|
Tryptophan | 0.02 g |
|
|
Threonine | 0.07 g |
|
|
Isoleucine | 0.09 g |
|
|
Leucine | 0.13 g |
|
|
Lysine | 0.10 g |
|
|
Methionine | 0.05 g |
|
|
Cystine | 0.04 g |
|
|
Phenylalanine | 0.09 g |
|
|
Tyrosine | 0.06 g |
|
|
Valine | 0.10 g |
|
|
Arginine | 0.08 g |
|
|
Histidine | 0.04 g |
|
|
Alanine | 0.09 g |
|
|
Aspartic acid | 0.15 g |
|
|
Glutamic acid | 0.29 g |
|
|
Glycine | 0.06 g |
|
|
Proline | 0.09 g |
|
|
Serine | 0.11 g |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.03 g |
|
|
Fatty acids, total monounsaturated | 0.02 g |
|
|
Fatty acids, total polyunsaturated | 0.10 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cake (9" dia x 4") 340.0 grams |
Max calories at 2 servings. |
Protein | 20.06 g |
35.82% |
82% |
Total lipid (fat) | 2.72 g |
9.07% |
21% |
Carbohydrate, by difference | 196.52 g |
65.51% |
149% |
Energy (Calories) | 877.20 kcal |
43.86% |
100% |
Fiber, total dietary | 5.10 g |
13.42% |
31% |
Calcium, Ca | 476.00 mg |
47.6% |
109% |
Iron, Fe | 1.77 mg |
22.13% |
50% |
Magnesium, Mg | 40.80 mg |
10.2% |
23% |
Phosphorus, P | 1101.60 mg |
157.37% |
359% |
Potassium, K | 316.20 mg |
6.73% |
15% |
Sodium, Na | 2546.60 mg |
169.77% |
387% |
Zinc, Zn | 0.24 mg |
2.18% |
5% |
Manganese, Mn | 0.29 mg |
12.61% |
29% |
Selenium, Se | 24.82 mcg |
45.13% |
103% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.35 mg |
29.17% |
66% |
Riboflavin | 1.67 mg |
128.46% |
293% |
Niacin | 3.00 mg |
18.75% |
43% |
Pantothenic acid | 0.67 mg |
13.4% |
31% |
Vitamin B-6 | 0.11 mg |
8.46% |
19% |
Folate, total | 119.00 mcg |
29.75% |
68% |
Vitamin B-12 | 0.20 mcg |
8.33% |
19% |
Omega 6 | 1.18 g |
7.59% |
17% |
Omega 3 | 0.07 g |
3.15% |
7% |
Ash | 7.82 g |
|
|
Water | 112.88 g |
|
|
Energy | 3661.80 kJ |
|
|
Copper, Cu | 0.27 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Folic acid | 108.80 mcg |
|
|
Folate, food | 10.20 mcg |
|
|
Folate, DFE | 193.80 mcg_DFE |
|
|
Tryptophan | 0.26 g |
|
|
Threonine | 0.84 g |
|
|
Isoleucine | 1.06 g |
|
|
Leucine | 1.64 g |
|
|
Lysine | 1.24 g |
|
|
Methionine | 0.62 g |
|
|
Cystine | 0.51 g |
|
|
Phenylalanine | 1.14 g |
|
|
Tyrosine | 0.74 g |
|
|
Valine | 1.20 g |
|
|
Arginine | 1.03 g |
|
|
Histidine | 0.45 g |
|
|
Alanine | 1.05 g |
|
|
Aspartic acid | 1.81 g |
|
|
Glutamic acid | 3.49 g |
|
|
Glycine | 0.70 g |
|
|
Proline | 1.08 g |
|
|
Serine | 1.32 g |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.41 g |
|
|
Fatty acids, total monounsaturated | 0.24 g |
|
|
Fatty acids, total polyunsaturated | 1.25 g |
|
|