| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 8.000 oz 243.0 grams | Max water at 26 servings. | |
| Protein | 1.99 g | 3.55% | 94% |
| Total lipid (fat) | 0.00 g | 0% | 0% |
| Carbohydrate, by difference | 11.01 g | 3.67% | 97% |
| Energy (Calories) | 51.03 kcal | 2.55% | 68% |
| Fiber, total dietary | 1.94 g | 5.11% | 135% |
| Calcium, Ca | 38.88 mg | 3.89% | 103% |
| Iron, Fe | 0.73 mg | 9.13% | 241% |
| Potassium, K | 430.11 mg | 9.15% | 242% |
| Sodium, Na | 481.14 mg | 32.08% | 849% |
| Zinc, Zn | 1.51 mg | 13.73% | 363% |
| Vitamin A, IU | 5000.94 IU | 166.7% | 4412% |
| Vitamin E (alpha-tocopherol) | 14.02 mg | 93.47% | 2474% |
| Vitamin C, total ascorbic acid | 120.04 mg | 133.38% | 3530% |
| Ash | 3.28 g | ||
| Water | 226.72 g | ||
| Energy | 218.70 kJ | ||
| Sugars, total | 7.99 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.00 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 243.0 grams | Max water at 26 servings. | |
| Protein | 1.99 g | 3.55% | 94% |
| Total lipid (fat) | 0.00 g | 0% | 0% |
| Carbohydrate, by difference | 11.01 g | 3.67% | 97% |
| Energy (Calories) | 51.03 kcal | 2.55% | 68% |
| Fiber, total dietary | 1.94 g | 5.11% | 135% |
| Calcium, Ca | 38.88 mg | 3.89% | 103% |
| Iron, Fe | 0.73 mg | 9.13% | 241% |
| Potassium, K | 430.11 mg | 9.15% | 242% |
| Sodium, Na | 481.14 mg | 32.08% | 849% |
| Zinc, Zn | 1.51 mg | 13.73% | 363% |
| Vitamin A, IU | 5000.94 IU | 166.7% | 4412% |
| Vitamin E (alpha-tocopherol) | 14.02 mg | 93.47% | 2474% |
| Vitamin C, total ascorbic acid | 120.04 mg | 133.38% | 3530% |
| Ash | 3.28 g | ||
| Water | 226.72 g | ||
| Energy | 218.70 kJ | ||
| Sugars, total | 7.99 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.00 g | ||