Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 1/2 cup 126.0 grams | Max calories at 22 servings. | |
Protein | 3.00 g | 5.36% | 120% |
Total lipid (fat) | 0.50 g | 1.67% | 37% |
Carbohydrate, by difference | 18.01 g | 6% | 134% |
Energy (Calories) | 89.46 kcal | 4.47% | 100% |
Fiber, total dietary | 2.02 g | 5.32% | 119% |
Calcium, Ca | 20.16 mg | 2.02% | 45% |
Iron, Fe | 0.72 mg | 9% | 201% |
Sodium, Na | 790.02 mg | 52.67% | 1177% |
Vitamin A, IU | 2499.84 IU | 83.33% | 1863% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Ash | 1.69 g | ||
Water | 102.82 g | ||
Energy | 376.74 kJ | ||
Sugars, total | 6.00 g | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total trans | 0.00 g | ||
Fatty acids, total saturated | 0.00 g | ||
Fatty acids, total monounsaturated | 0.00 g | ||
Fatty acids, total polyunsaturated | 0.00 g |