Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 1/2 cup 126.0 grams | Max calories at 25 servings. | |
Protein | 5.00 g | 8.93% | 225% |
Total lipid (fat) | 1.00 g | 3.33% | 84% |
Carbohydrate, by difference | 14.99 g | 5% | 126% |
Energy (Calories) | 79.38 kcal | 3.97% | 100% |
Fiber, total dietary | 3.02 g | 7.95% | 200% |
Calcium, Ca | 20.16 mg | 2.02% | 51% |
Iron, Fe | 0.72 mg | 9% | 227% |
Sodium, Na | 889.56 mg | 59.3% | 1494% |
Vitamin A, IU | 3000.06 IU | 100% | 2520% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Ash | 2.18 g | ||
Water | 102.82 g | ||
Energy | 335.16 kJ | ||
Sugars, total | 2.00 g | ||
Cholesterol | 5.04 mg | ||
Fatty acids, total trans | 0.00 g | ||
Fatty acids, total saturated | 0.50 g | ||
Fatty acids, total monounsaturated | 0.00 g | ||
Fatty acids, total polyunsaturated | 0.00 g |