Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 1/2 cup 126.0 grams | Max calories at 15 servings. | |
Protein | 2.00 g | 3.57% | 55% |
Total lipid (fat) | 3.50 g | 11.67% | 180% |
Carbohydrate, by difference | 23.00 g | 7.67% | 118% |
Energy (Calories) | 129.78 kcal | 6.49% | 100% |
Fiber, total dietary | 1.01 g | 2.66% | 41% |
Calcium, Ca | 40.32 mg | 4.03% | 62% |
Iron, Fe | 0.37 mg | 4.63% | 71% |
Sodium, Na | 879.48 mg | 58.63% | 904% |
Vitamin A, IU | 299.88 IU | 10% | 154% |
Vitamin C, total ascorbic acid | 6.05 mg | 6.72% | 104% |
Ash | 2.49 g | ||
Water | 95.00 g | ||
Energy | 544.32 kJ | ||
Sugars, total | 14.99 g | ||
Cholesterol | 5.04 mg | ||
Fatty acids, total trans | 0.00 g | ||
Fatty acids, total saturated | 1.50 g |