Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 1/2 cup 126.0 grams | Max calories at 22 servings. | |
Protein | 5.00 g | 8.93% | 200% |
Total lipid (fat) | 3.99 g | 13.3% | 297% |
Carbohydrate, by difference | 9.00 g | 3% | 67% |
Energy (Calories) | 89.46 kcal | 4.47% | 100% |
Fiber, total dietary | 1.01 g | 2.66% | 59% |
Calcium, Ca | 20.16 mg | 2.02% | 45% |
Iron, Fe | 0.72 mg | 9% | 201% |
Sodium, Na | 980.28 mg | 65.35% | 1461% |
Vitamin A, IU | 749.70 IU | 24.99% | 559% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Ash | 3.41 g | ||
Water | 104.58 g | ||
Energy | 376.74 kJ | ||
Sugars, total | 1.00 g | ||
Cholesterol | 25.20 mg | ||
Fatty acids, total trans | 0.00 g | ||
Fatty acids, total saturated | 1.50 g |