Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 1/2 cup 126.0 grams | Max calories at 28 servings. | |
Protein | 3.99 g | 7.13% | 202% |
Total lipid (fat) | 2.00 g | 6.67% | 189% |
Carbohydrate, by difference | 8.00 g | 2.67% | 76% |
Energy (Calories) | 70.56 kcal | 3.53% | 100% |
Fiber, total dietary | 1.01 g | 2.66% | 75% |
Calcium, Ca | 0.00 mg | 0% | 0% |
Iron, Fe | 0.37 mg | 4.63% | 131% |
Sodium, Na | 705.60 mg | 47.04% | 1333% |
Vitamin A, IU | 500.22 IU | 16.67% | 473% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Ash | 2.89 g | ||
Water | 109.12 g | ||
Energy | 292.32 kJ | ||
Sugars, total | 1.00 g | ||
Cholesterol | 10.08 mg | ||
Fatty acids, total trans | 0.00 g | ||
Fatty acids, total saturated | 1.00 g | ||
Fatty acids, total monounsaturated | 0.50 g | ||
Fatty acids, total polyunsaturated | 0.00 g |