| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 1/2 cup 126.0 grams | Max calories at 22 servings. | |
| Protein | 3.00 g | 5.36% | 120% |
| Total lipid (fat) | 0.50 g | 1.67% | 37% |
| Carbohydrate, by difference | 19.00 g | 6.33% | 142% |
| Energy (Calories) | 89.46 kcal | 4.47% | 100% |
| Fiber, total dietary | 2.02 g | 5.32% | 119% |
| Calcium, Ca | 20.16 mg | 2.02% | 45% |
| Iron, Fe | 0.72 mg | 9% | 201% |
| Sodium, Na | 889.56 mg | 59.3% | 1326% |
| Vitamin A, IU | 2499.84 IU | 83.33% | 1863% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Ash | 2.07 g | ||
| Water | 101.43 g | ||
| Energy | 376.74 kJ | ||
| Sugars, total | 8.00 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 0.00 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.00 g | ||