| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 1/2 cup 126.0 grams | Max calories at 25 servings. | |
| Protein | 3.99 g | 7.13% | 180% |
| Total lipid (fat) | 2.00 g | 6.67% | 168% |
| Carbohydrate, by difference | 11.00 g | 3.67% | 92% |
| Energy (Calories) | 79.38 kcal | 3.97% | 100% |
| Fiber, total dietary | 1.01 g | 2.66% | 67% |
| Calcium, Ca | 20.16 mg | 2.02% | 51% |
| Iron, Fe | 0.72 mg | 9% | 227% |
| Sodium, Na | 630.00 mg | 42% | 1058% |
| Vitamin A, IU | 749.70 IU | 24.99% | 630% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Ash | 1.40 g | ||
| Water | 107.60 g | ||
| Energy | 335.16 kJ | ||
| Sugars, total | 2.00 g | ||
| Cholesterol | 15.12 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 0.00 g | ||