| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 1/2 cup 124.0 grams | Max calories at 18 servings. | |
| Protein | 2.00 g | 3.57% | 65% |
| Total lipid (fat) | 7.01 g | 23.37% | 423% |
| Carbohydrate, by difference | 9.99 g | 3.33% | 60% |
| Energy (Calories) | 110.36 kcal | 5.52% | 100% |
| Fiber, total dietary | 2.98 g | 7.84% | 142% |
| Calcium, Ca | 19.84 mg | 1.98% | 36% |
| Iron, Fe | 0.00 mg | 0% | 0% |
| Sodium, Na | 779.96 mg | 52% | 942% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Ash | 3.08 g | ||
| Water | 101.93 g | ||
| Energy | 460.04 kJ | ||
| Sugars, total | 1.00 g | ||
| Cholesterol | 9.92 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 2.50 g | ||
| Fatty acids, total monounsaturated | 2.50 g | ||
| Fatty acids, total polyunsaturated | 2.00 g | ||