Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 1/2 cup 124.0 grams | Max calories at 22 servings. | |
Protein | 1.00 g | 1.79% | 39% |
Total lipid (fat) | 6.00 g | 20% | 442% |
Carbohydrate, by difference | 9.00 g | 3% | 66% |
Energy (Calories) | 90.52 kcal | 4.53% | 100% |
Fiber, total dietary | 2.98 g | 7.84% | 173% |
Calcium, Ca | 19.84 mg | 1.98% | 44% |
Iron, Fe | 0.00 mg | 0% | 0% |
Sodium, Na | 860.56 mg | 57.37% | 1268% |
Vitamin A, IU | 300.08 IU | 10% | 221% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Ash | 3.35 g | ||
Water | 104.66 g | ||
Energy | 376.96 kJ | ||
Sugars, total | 1.00 g | ||
Cholesterol | 4.96 mg | ||
Fatty acids, total trans | 0.00 g | ||
Fatty acids, total saturated | 0.50 g |