Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 1/2 cup 126.0 grams | Max calories at 22 servings. | |
Protein | 5.00 g | 8.93% | 200% |
Total lipid (fat) | 1.50 g | 5% | 112% |
Carbohydrate, by difference | 14.99 g | 5% | 112% |
Energy (Calories) | 89.46 kcal | 4.47% | 100% |
Fiber, total dietary | 3.02 g | 7.95% | 178% |
Calcium, Ca | 0.00 mg | 0% | 0% |
Iron, Fe | 0.72 mg | 9% | 201% |
Sodium, Na | 889.56 mg | 59.3% | 1326% |
Vitamin A, IU | 1249.92 IU | 41.66% | 931% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Ash | 2.95 g | ||
Water | 101.56 g | ||
Energy | 376.74 kJ | ||
Sugars, total | 2.00 g | ||
Cholesterol | 10.08 mg | ||
Fatty acids, total trans | 0.00 g | ||
Fatty acids, total saturated | 1.00 g | ||
Fatty acids, total monounsaturated | 0.50 g | ||
Fatty acids, total polyunsaturated | 0.00 g |