Nutritional Information for Butter, without salt
1.000 cup , 1.000 tbsp , 1.000 pat (1" sq, 1/3" high) , 1.000 stick
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 227.0 grams |
Max calories at 1 servings. |
| Protein | 1.93 g |
3.45% |
4% |
| Total lipid (fat) | 184.12 g |
613.73% |
754% |
| Carbohydrate, by difference | 0.14 g |
0.05% |
0% |
| Energy (Calories) | 1627.59 kcal |
81.38% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 54.48 mg |
5.45% |
7% |
| Iron, Fe | 0.05 mg |
0.63% |
1% |
| Magnesium, Mg | 4.54 mg |
1.14% |
1% |
| Phosphorus, P | 54.48 mg |
7.78% |
10% |
| Potassium, K | 54.48 mg |
1.16% |
1% |
| Sodium, Na | 24.97 mg |
1.66% |
2% |
| Zinc, Zn | 0.20 mg |
1.82% |
2% |
| Fluoride, F | 6.36 mcg |
0.16% |
0% |
| Manganese, Mn | 0.01 mg |
0.43% |
1% |
| Selenium, Se | 2.27 mcg |
4.13% |
5% |
| Vitamin A, IU | 5672.73 IU |
189.09% |
232% |
| Vitamin E (alpha-tocopherol) | 5.27 mg |
35.13% |
43% |
| Vitamin D (D2 + D3) | 3.41 mcg |
68.2% |
84% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.01 mg |
0.83% |
1% |
| Riboflavin | 0.08 mg |
6.15% |
8% |
| Niacin | 0.10 mg |
0.63% |
1% |
| Pantothenic acid | 0.25 mg |
5% |
6% |
| Vitamin B-6 | 0.01 mg |
0.77% |
1% |
| Folate, total | 6.81 mcg |
1.7% |
2% |
| Vitamin B-12 | 0.39 mcg |
16.25% |
20% |
| Choline, total | 42.68 mg |
7.76% |
10% |
| Vitamin K (phylloquinone) | 15.89 mcg |
13.24% |
16% |
| Omega 6 | 6.19 g |
39.81% |
49% |
| Omega 3 | 0.72 g |
32.43% |
40% |
| Ash | 0.09 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 40.72 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 6807.73 kJ |
|
|
| Sugars, total | 0.14 g |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 1523.17 mcg |
|
|
| Vitamin A, RAE | 1552.68 mcg_RAE |
|
|
| Carotene, beta | 358.66 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 136.20 IU |
|
|
| Vitamin D3 (cholecalciferol) | 3.41 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.00 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 6.81 mcg |
|
|
| Folate, DFE | 6.81 mcg_DFE |
|
|
| Tryptophan | 0.03 g |
|
|
| Threonine | 0.09 g |
|
|
| Isoleucine | 0.12 g |
|
|
| Leucine | 0.19 g |
|
|
| Lysine | 0.15 g |
|
|
| Methionine | 0.05 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.09 g |
|
|
| Tyrosine | 0.09 g |
|
|
| Valine | 0.13 g |
|
|
| Arginine | 0.07 g |
|
|
| Histidine | 0.05 g |
|
|
| Alanine | 0.07 g |
|
|
| Aspartic acid | 0.15 g |
|
|
| Glutamic acid | 0.40 g |
|
|
| Glycine | 0.04 g |
|
|
| Proline | 0.19 g |
|
|
| Serine | 0.10 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 488.05 mg |
|
|
| Fatty acids, total saturated | 116.61 g |
|
|
| Stigmasterol | 0.00 mg |
|
|
| Campesterol | 0.00 mg |
|
|
| Beta-sitosterol | 9.08 mg |
|
|
| Fatty acids, total monounsaturated | 47.72 g |
|
|
| Fatty acids, total polyunsaturated | 6.91 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 14.2 grams |
Max calories at 19 servings. |
| Protein | 0.12 g |
0.21% |
4% |
| Total lipid (fat) | 11.52 g |
38.4% |
754% |
| Carbohydrate, by difference | 0.01 g |
0% |
0% |
| Energy (Calories) | 101.81 kcal |
5.09% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 3.41 mg |
0.34% |
7% |
| Iron, Fe | 0.00 mg |
0% |
0% |
| Magnesium, Mg | 0.28 mg |
0.07% |
1% |
| Phosphorus, P | 3.41 mg |
0.49% |
10% |
| Potassium, K | 3.41 mg |
0.07% |
1% |
| Sodium, Na | 1.56 mg |
0.1% |
2% |
| Zinc, Zn | 0.01 mg |
0.09% |
2% |
| Fluoride, F | 0.40 mcg |
0.01% |
0% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.14 mcg |
0.25% |
5% |
| Vitamin A, IU | 354.86 IU |
11.83% |
232% |
| Vitamin E (alpha-tocopherol) | 0.33 mg |
2.2% |
43% |
| Vitamin D (D2 + D3) | 0.21 mcg |
4.2% |
83% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.01 mg |
0.06% |
1% |
| Pantothenic acid | 0.02 mg |
0.4% |
8% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.43 mcg |
0.11% |
2% |
| Vitamin B-12 | 0.02 mcg |
0.83% |
16% |
| Choline, total | 2.67 mg |
0.49% |
10% |
| Vitamin K (phylloquinone) | 0.99 mcg |
0.83% |
16% |
| Omega 6 | 0.39 g |
2.51% |
49% |
| Omega 3 | 0.04 g |
1.8% |
35% |
| Ash | 0.01 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 2.55 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 425.86 kJ |
|
|
| Sugars, total | 0.01 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 95.28 mcg |
|
|
| Vitamin A, RAE | 97.13 mcg_RAE |
|
|
| Carotene, beta | 22.44 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 8.52 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.21 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.00 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.43 mcg |
|
|
| Folate, DFE | 0.43 mcg_DFE |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.01 g |
|
|
| Isoleucine | 0.01 g |
|
|
| Leucine | 0.01 g |
|
|
| Lysine | 0.01 g |
|
|
| Methionine | 0.00 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.01 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.01 g |
|
|
| Arginine | 0.00 g |
|
|
| Histidine | 0.00 g |
|
|
| Alanine | 0.00 g |
|
|
| Aspartic acid | 0.01 g |
|
|
| Glutamic acid | 0.03 g |
|
|
| Glycine | 0.00 g |
|
|
| Proline | 0.01 g |
|
|
| Serine | 0.01 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 30.53 mg |
|
|
| Fatty acids, total saturated | 7.29 g |
|
|
| Stigmasterol | 0.00 mg |
|
|
| Campesterol | 0.00 mg |
|
|
| Beta-sitosterol | 0.57 mg |
|
|
| Fatty acids, total monounsaturated | 2.98 g |
|
|
| Fatty acids, total polyunsaturated | 0.43 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 pat (1" sq, 1/3" high) 5.0 grams |
Max calories at 55 servings. |
| Protein | 0.04 g |
0.07% |
4% |
| Total lipid (fat) | 4.06 g |
13.53% |
755% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 35.85 kcal |
1.79% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 1.20 mg |
0.12% |
7% |
| Iron, Fe | 0.00 mg |
0% |
0% |
| Magnesium, Mg | 0.10 mg |
0.03% |
1% |
| Phosphorus, P | 1.20 mg |
0.17% |
10% |
| Potassium, K | 1.20 mg |
0.03% |
1% |
| Sodium, Na | 0.55 mg |
0.04% |
2% |
| Zinc, Zn | 0.00 mg |
0% |
0% |
| Fluoride, F | 0.14 mcg |
0% |
0% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.05 mcg |
0.09% |
5% |
| Vitamin A, IU | 124.95 IU |
4.17% |
232% |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
0.8% |
45% |
| Vitamin D (D2 + D3) | 0.08 mcg |
1.6% |
89% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.00 mg |
0% |
0% |
| Pantothenic acid | 0.01 mg |
0.2% |
11% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.15 mcg |
0.04% |
2% |
| Vitamin B-12 | 0.01 mcg |
0.42% |
23% |
| Choline, total | 0.94 mg |
0.17% |
10% |
| Vitamin K (phylloquinone) | 0.35 mcg |
0.29% |
16% |
| Omega 6 | 0.14 g |
0.9% |
50% |
| Omega 3 | 0.02 g |
0.9% |
50% |
| Ash | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.90 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 149.95 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 33.55 mcg |
|
|
| Vitamin A, RAE | 34.20 mcg_RAE |
|
|
| Carotene, beta | 7.90 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 3.00 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.08 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.00 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.15 mcg |
|
|
| Folate, DFE | 0.15 mcg_DFE |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.00 g |
|
|
| Isoleucine | 0.00 g |
|
|
| Leucine | 0.00 g |
|
|
| Lysine | 0.00 g |
|
|
| Methionine | 0.00 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.00 g |
|
|
| Tyrosine | 0.00 g |
|
|
| Valine | 0.00 g |
|
|
| Arginine | 0.00 g |
|
|
| Histidine | 0.00 g |
|
|
| Alanine | 0.00 g |
|
|
| Aspartic acid | 0.00 g |
|
|
| Glutamic acid | 0.01 g |
|
|
| Glycine | 0.00 g |
|
|
| Proline | 0.00 g |
|
|
| Serine | 0.00 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 10.75 mg |
|
|
| Fatty acids, total saturated | 2.57 g |
|
|
| Stigmasterol | 0.00 mg |
|
|
| Campesterol | 0.00 mg |
|
|
| Beta-sitosterol | 0.20 mg |
|
|
| Fatty acids, total monounsaturated | 1.05 g |
|
|
| Fatty acids, total polyunsaturated | 0.15 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 stick 113.0 grams |
Max calories at 2 servings. |
| Protein | 0.96 g |
1.71% |
4% |
| Total lipid (fat) | 91.65 g |
305.5% |
754% |
| Carbohydrate, by difference | 0.07 g |
0.02% |
0% |
| Energy (Calories) | 810.21 kcal |
40.51% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 27.12 mg |
2.71% |
7% |
| Iron, Fe | 0.02 mg |
0.25% |
1% |
| Magnesium, Mg | 2.26 mg |
0.57% |
1% |
| Phosphorus, P | 27.12 mg |
3.87% |
10% |
| Potassium, K | 27.12 mg |
0.58% |
1% |
| Sodium, Na | 12.43 mg |
0.83% |
2% |
| Zinc, Zn | 0.10 mg |
0.91% |
2% |
| Fluoride, F | 3.16 mcg |
0.08% |
0% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 1.13 mcg |
2.05% |
5% |
| Vitamin A, IU | 2823.87 IU |
94.13% |
232% |
| Vitamin E (alpha-tocopherol) | 2.62 mg |
17.47% |
43% |
| Vitamin D (D2 + D3) | 1.70 mcg |
34% |
84% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.01 mg |
0.83% |
2% |
| Riboflavin | 0.04 mg |
3.08% |
8% |
| Niacin | 0.05 mg |
0.31% |
1% |
| Pantothenic acid | 0.12 mg |
2.4% |
6% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 3.39 mcg |
0.85% |
2% |
| Vitamin B-12 | 0.19 mcg |
7.92% |
20% |
| Choline, total | 21.24 mg |
3.86% |
10% |
| Vitamin K (phylloquinone) | 7.91 mcg |
6.59% |
16% |
| Omega 6 | 3.08 g |
19.81% |
49% |
| Omega 3 | 0.36 g |
16.22% |
40% |
| Ash | 0.05 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 20.27 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 3388.87 kJ |
|
|
| Sugars, total | 0.07 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 758.23 mcg |
|
|
| Vitamin A, RAE | 772.92 mcg_RAE |
|
|
| Carotene, beta | 178.54 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 67.80 IU |
|
|
| Vitamin D3 (cholecalciferol) | 1.70 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.00 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 3.39 mcg |
|
|
| Folate, DFE | 3.39 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.04 g |
|
|
| Isoleucine | 0.06 g |
|
|
| Leucine | 0.09 g |
|
|
| Lysine | 0.08 g |
|
|
| Methionine | 0.02 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.05 g |
|
|
| Tyrosine | 0.05 g |
|
|
| Valine | 0.06 g |
|
|
| Arginine | 0.04 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.03 g |
|
|
| Aspartic acid | 0.07 g |
|
|
| Glutamic acid | 0.20 g |
|
|
| Glycine | 0.02 g |
|
|
| Proline | 0.09 g |
|
|
| Serine | 0.05 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 242.95 mg |
|
|
| Fatty acids, total saturated | 58.05 g |
|
|
| Stigmasterol | 0.00 mg |
|
|
| Campesterol | 0.00 mg |
|
|
| Beta-sitosterol | 4.52 mg |
|
|
| Fatty acids, total monounsaturated | 23.75 g |
|
|
| Fatty acids, total polyunsaturated | 3.44 g |
|
|