Nutritional Information for Butter, whipped, with salt
1.000 cup , 1.000 tbsp , 1.000 pat (1" sq, 1/3" high) , 1.000 stick
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup 151.0 grams |
Max calories at 1 servings. |
Protein | 1.28 g |
2.29% |
4% |
Total lipid (fat) | 122.48 g |
408.27% |
754% |
Carbohydrate, by difference | 0.09 g |
0.03% |
0% |
Energy (Calories) | 1082.67 kcal |
54.13% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 36.24 mg |
3.62% |
7% |
Iron, Fe | 0.24 mg |
3% |
6% |
Magnesium, Mg | 3.02 mg |
0.76% |
1% |
Phosphorus, P | 34.73 mg |
4.96% |
9% |
Potassium, K | 39.26 mg |
0.84% |
2% |
Sodium, Na | 1248.77 mg |
83.25% |
154% |
Zinc, Zn | 0.08 mg |
0.73% |
1% |
Fluoride, F | 4.23 mcg |
0.11% |
0% |
Manganese, Mn | 0.01 mg |
0.43% |
1% |
Selenium, Se | 1.51 mcg |
2.75% |
5% |
Vitamin A, IU | 3773.49 IU |
125.78% |
232% |
Vitamin E (alpha-tocopherol) | 3.50 mg |
23.33% |
43% |
Vitamin D (D2 + D3) | 2.27 mcg |
45.4% |
84% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.01 mg |
0.83% |
2% |
Riboflavin | 0.05 mg |
3.85% |
7% |
Niacin | 0.06 mg |
0.38% |
1% |
Pantothenic acid | 0.17 mg |
3.4% |
6% |
Vitamin B-6 | 0.00 mg |
0% |
0% |
Folate, total | 4.53 mcg |
1.13% |
2% |
Vitamin B-12 | 0.20 mcg |
8.33% |
15% |
Choline, total | 28.39 mg |
5.16% |
10% |
Vitamin K (phylloquinone) | 10.57 mcg |
8.81% |
16% |
Omega 6 | 2.77 g |
17.81% |
33% |
Omega 3 | 1.78 g |
80.18% |
148% |
Ash | 3.19 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 23.96 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 4528.49 kJ |
|
|
Sugars, total | 0.09 g |
|
|
Copper, Cu | 0.02 mg |
|
|
Retinol | 1013.21 mcg |
|
|
Vitamin A, RAE | 1032.84 mcg_RAE |
|
|
Carotene, beta | 238.58 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 90.60 IU |
|
|
Vitamin D3 (cholecalciferol) | 2.27 mcg |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 4.53 mcg |
|
|
Folate, DFE | 4.53 mcg_DFE |
|
|
Betaine | 0.45 mg |
|
|
Tryptophan | 0.02 g |
|
|
Threonine | 0.06 g |
|
|
Isoleucine | 0.08 g |
|
|
Leucine | 0.13 g |
|
|
Lysine | 0.10 g |
|
|
Methionine | 0.03 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.06 g |
|
|
Tyrosine | 0.06 g |
|
|
Valine | 0.09 g |
|
|
Arginine | 0.05 g |
|
|
Histidine | 0.03 g |
|
|
Alanine | 0.04 g |
|
|
Aspartic acid | 0.10 g |
|
|
Glutamic acid | 0.27 g |
|
|
Glycine | 0.03 g |
|
|
Proline | 0.12 g |
|
|
Serine | 0.07 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 330.69 mg |
|
|
Fatty acids, total saturated | 76.24 g |
|
|
Fatty acids, total monounsaturated | 35.37 g |
|
|
Fatty acids, total polyunsaturated | 4.55 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 tbsp 9.4 grams |
Max calories at 29 servings. |
Protein | 0.08 g |
0.14% |
4% |
Total lipid (fat) | 7.62 g |
25.4% |
754% |
Carbohydrate, by difference | 0.01 g |
0% |
0% |
Energy (Calories) | 67.40 kcal |
3.37% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 2.26 mg |
0.23% |
7% |
Iron, Fe | 0.02 mg |
0.25% |
7% |
Magnesium, Mg | 0.19 mg |
0.05% |
1% |
Phosphorus, P | 2.16 mg |
0.31% |
9% |
Potassium, K | 2.44 mg |
0.05% |
2% |
Sodium, Na | 77.74 mg |
5.18% |
154% |
Zinc, Zn | 0.00 mg |
0% |
0% |
Fluoride, F | 0.26 mcg |
0.01% |
0% |
Manganese, Mn | 0.00 mg |
0% |
0% |
Selenium, Se | 0.09 mcg |
0.16% |
5% |
Vitamin A, IU | 234.91 IU |
7.83% |
232% |
Vitamin E (alpha-tocopherol) | 0.22 mg |
1.47% |
44% |
Vitamin D (D2 + D3) | 0.14 mcg |
2.8% |
83% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.00 mg |
0% |
0% |
Niacin | 0.00 mg |
0% |
0% |
Pantothenic acid | 0.01 mg |
0.2% |
6% |
Vitamin B-6 | 0.00 mg |
0% |
0% |
Folate, total | 0.28 mcg |
0.07% |
2% |
Vitamin B-12 | 0.01 mcg |
0.42% |
12% |
Choline, total | 1.77 mg |
0.32% |
10% |
Vitamin K (phylloquinone) | 0.66 mcg |
0.55% |
16% |
Omega 6 | 0.17 g |
1.09% |
32% |
Omega 3 | 0.11 g |
4.95% |
147% |
Ash | 0.20 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 1.49 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 281.91 kJ |
|
|
Sugars, total | 0.01 g |
|
|
Copper, Cu | 0.00 mg |
|
|
Retinol | 63.07 mcg |
|
|
Vitamin A, RAE | 64.30 mcg_RAE |
|
|
Carotene, beta | 14.85 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 5.64 IU |
|
|
Vitamin D3 (cholecalciferol) | 0.14 mcg |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.28 mcg |
|
|
Folate, DFE | 0.28 mcg_DFE |
|
|
Betaine | 0.03 mg |
|
|
Tryptophan | 0.00 g |
|
|
Threonine | 0.00 g |
|
|
Isoleucine | 0.00 g |
|
|
Leucine | 0.01 g |
|
|
Lysine | 0.01 g |
|
|
Methionine | 0.00 g |
|
|
Cystine | 0.00 g |
|
|
Phenylalanine | 0.00 g |
|
|
Tyrosine | 0.00 g |
|
|
Valine | 0.01 g |
|
|
Arginine | 0.00 g |
|
|
Histidine | 0.00 g |
|
|
Alanine | 0.00 g |
|
|
Aspartic acid | 0.01 g |
|
|
Glutamic acid | 0.02 g |
|
|
Glycine | 0.00 g |
|
|
Proline | 0.01 g |
|
|
Serine | 0.00 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 20.59 mg |
|
|
Fatty acids, total saturated | 4.75 g |
|
|
Fatty acids, total monounsaturated | 2.20 g |
|
|
Fatty acids, total polyunsaturated | 0.28 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 pat (1" sq, 1/3" high) 3.8 grams |
Max cups at 64 servings. |
Protein | 0.03 g |
0.05% |
3% |
Total lipid (fat) | 3.08 g |
10.27% |
657% |
Carbohydrate, by difference | 0.00 g |
0% |
0% |
Energy (Calories) | 27.25 kcal |
1.36% |
87% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 0.91 mg |
0.09% |
6% |
Iron, Fe | 0.01 mg |
0.13% |
8% |
Magnesium, Mg | 0.08 mg |
0.02% |
1% |
Phosphorus, P | 0.87 mg |
0.12% |
8% |
Potassium, K | 0.99 mg |
0.02% |
1% |
Sodium, Na | 31.43 mg |
2.1% |
134% |
Zinc, Zn | 0.00 mg |
0% |
0% |
Fluoride, F | 0.11 mcg |
0% |
0% |
Manganese, Mn | 0.00 mg |
0% |
0% |
Selenium, Se | 0.04 mcg |
0.07% |
5% |
Vitamin A, IU | 94.96 IU |
3.17% |
203% |
Vitamin E (alpha-tocopherol) | 0.09 mg |
0.6% |
38% |
Vitamin D (D2 + D3) | 0.06 mcg |
1.2% |
77% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.00 mg |
0% |
0% |
Niacin | 0.00 mg |
0% |
0% |
Pantothenic acid | 0.00 mg |
0% |
0% |
Vitamin B-6 | 0.00 mg |
0% |
0% |
Folate, total | 0.11 mcg |
0.03% |
2% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 0.71 mg |
0.13% |
8% |
Vitamin K (phylloquinone) | 0.27 mcg |
0.23% |
14% |
Omega 6 | 0.07 g |
0.45% |
29% |
Omega 3 | 0.04 g |
1.8% |
115% |
Ash | 0.08 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 0.60 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 113.96 kJ |
|
|
Sugars, total | 0.00 g |
|
|
Copper, Cu | 0.00 mg |
|
|
Retinol | 25.50 mcg |
|
|
Vitamin A, RAE | 25.99 mcg_RAE |
|
|
Carotene, beta | 6.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 2.28 IU |
|
|
Vitamin D3 (cholecalciferol) | 0.06 mcg |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.11 mcg |
|
|
Folate, DFE | 0.11 mcg_DFE |
|
|
Betaine | 0.01 mg |
|
|
Tryptophan | 0.00 g |
|
|
Threonine | 0.00 g |
|
|
Isoleucine | 0.00 g |
|
|
Leucine | 0.00 g |
|
|
Lysine | 0.00 g |
|
|
Methionine | 0.00 g |
|
|
Cystine | 0.00 g |
|
|
Phenylalanine | 0.00 g |
|
|
Tyrosine | 0.00 g |
|
|
Valine | 0.00 g |
|
|
Arginine | 0.00 g |
|
|
Histidine | 0.00 g |
|
|
Alanine | 0.00 g |
|
|
Aspartic acid | 0.00 g |
|
|
Glutamic acid | 0.01 g |
|
|
Glycine | 0.00 g |
|
|
Proline | 0.00 g |
|
|
Serine | 0.00 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 8.32 mg |
|
|
Fatty acids, total saturated | 1.92 g |
|
|
Fatty acids, total monounsaturated | 0.89 g |
|
|
Fatty acids, total polyunsaturated | 0.11 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 stick 76.0 grams |
Max calories at 3 servings. |
Protein | 0.65 g |
1.16% |
4% |
Total lipid (fat) | 61.64 g |
205.47% |
754% |
Carbohydrate, by difference | 0.05 g |
0.02% |
0% |
Energy (Calories) | 544.92 kcal |
27.25% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 18.24 mg |
1.82% |
7% |
Iron, Fe | 0.12 mg |
1.5% |
6% |
Magnesium, Mg | 1.52 mg |
0.38% |
1% |
Phosphorus, P | 17.48 mg |
2.5% |
9% |
Potassium, K | 19.76 mg |
0.42% |
2% |
Sodium, Na | 628.52 mg |
41.9% |
154% |
Zinc, Zn | 0.04 mg |
0.36% |
1% |
Fluoride, F | 2.13 mcg |
0.05% |
0% |
Manganese, Mn | 0.00 mg |
0% |
0% |
Selenium, Se | 0.76 mcg |
1.38% |
5% |
Vitamin A, IU | 1899.24 IU |
63.31% |
232% |
Vitamin E (alpha-tocopherol) | 1.76 mg |
11.73% |
43% |
Vitamin D (D2 + D3) | 1.14 mcg |
22.8% |
84% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.03 mg |
2.31% |
8% |
Niacin | 0.03 mg |
0.19% |
1% |
Pantothenic acid | 0.08 mg |
1.6% |
6% |
Vitamin B-6 | 0.00 mg |
0% |
0% |
Folate, total | 2.28 mcg |
0.57% |
2% |
Vitamin B-12 | 0.10 mcg |
4.17% |
15% |
Choline, total | 14.29 mg |
2.6% |
10% |
Vitamin K (phylloquinone) | 5.32 mcg |
4.43% |
16% |
Omega 6 | 1.39 g |
8.94% |
33% |
Omega 3 | 0.90 g |
40.54% |
149% |
Ash | 1.60 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 12.06 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 2279.24 kJ |
|
|
Sugars, total | 0.05 g |
|
|
Copper, Cu | 0.01 mg |
|
|
Retinol | 509.96 mcg |
|
|
Vitamin A, RAE | 519.84 mcg_RAE |
|
|
Carotene, beta | 120.08 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 45.60 IU |
|
|
Vitamin D3 (cholecalciferol) | 1.14 mcg |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 2.28 mcg |
|
|
Folate, DFE | 2.28 mcg_DFE |
|
|
Betaine | 0.23 mg |
|
|
Tryptophan | 0.01 g |
|
|
Threonine | 0.03 g |
|
|
Isoleucine | 0.04 g |
|
|
Leucine | 0.06 g |
|
|
Lysine | 0.05 g |
|
|
Methionine | 0.02 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.03 g |
|
|
Tyrosine | 0.03 g |
|
|
Valine | 0.04 g |
|
|
Arginine | 0.02 g |
|
|
Histidine | 0.02 g |
|
|
Alanine | 0.02 g |
|
|
Aspartic acid | 0.05 g |
|
|
Glutamic acid | 0.14 g |
|
|
Glycine | 0.01 g |
|
|
Proline | 0.06 g |
|
|
Serine | 0.03 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 166.44 mg |
|
|
Fatty acids, total saturated | 38.37 g |
|
|
Fatty acids, total monounsaturated | 17.80 g |
|
|
Fatty acids, total polyunsaturated | 2.29 g |
|
|