FoodGenius




  

Nutritional Information for Butter, whipped, with salt

1.000 cup , 1.000 tbsp , 1.000 pat (1" sq, 1/3" high) , 1.000 stick

NutrientValueDaily RecommendationPotential
Size1.000 cup 151.0 grams Max calories at 1 servings.
Protein1.28 g 2.29% 4%
Total lipid (fat)122.48 g 408.27% 754%
Carbohydrate, by difference0.09 g 0.03% 0%
Energy (Calories)1082.67 kcal 54.13% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca36.24 mg 3.62% 7%
Iron, Fe0.24 mg 3% 6%
Magnesium, Mg3.02 mg 0.76% 1%
Phosphorus, P34.73 mg 4.96% 9%
Potassium, K39.26 mg 0.84% 2%
Sodium, Na1248.77 mg 83.25% 154%
Zinc, Zn0.08 mg 0.73% 1%
Fluoride, F4.23 mcg 0.11% 0%
Manganese, Mn0.01 mg 0.43% 1%
Selenium, Se1.51 mcg 2.75% 5%
Vitamin A, IU3773.49 IU 125.78% 232%
Vitamin E (alpha-tocopherol)3.50 mg 23.33% 43%
Vitamin D (D2 + D3)2.27 mcg 45.4% 84%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.01 mg 0.83% 2%
Riboflavin0.05 mg 3.85% 7%
Niacin0.06 mg 0.38% 1%
Pantothenic acid0.17 mg 3.4% 6%
Vitamin B-60.00 mg 0% 0%
Folate, total4.53 mcg 1.13% 2%
Vitamin B-120.20 mcg 8.33% 15%
Choline, total28.39 mg 5.16% 10%
Vitamin K (phylloquinone)10.57 mcg 8.81% 16%
Omega 62.77 g 17.81% 33%
Omega 31.78 g 80.18% 148%
Ash3.19 g
Alcohol, ethyl0.00 g
Water23.96 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy4528.49 kJ
Sugars, total0.09 g
Copper, Cu0.02 mg
Retinol1013.21 mcg
Vitamin A, RAE1032.84 mcg_RAE
Carotene, beta238.58 mcg
Carotene, alpha0.00 mcg
Vitamin D90.60 IU
Vitamin D3 (cholecalciferol)2.27 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food4.53 mcg
Folate, DFE4.53 mcg_DFE
Betaine0.45 mg
Tryptophan0.02 g
Threonine0.06 g
Isoleucine0.08 g
Leucine0.13 g
Lysine0.10 g
Methionine0.03 g
Cystine0.01 g
Phenylalanine0.06 g
Tyrosine0.06 g
Valine0.09 g
Arginine0.05 g
Histidine0.03 g
Alanine0.04 g
Aspartic acid0.10 g
Glutamic acid0.27 g
Glycine0.03 g
Proline0.12 g
Serine0.07 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol330.69 mg
Fatty acids, total saturated76.24 g
Fatty acids, total monounsaturated35.37 g
Fatty acids, total polyunsaturated4.55 g
NutrientValueDaily RecommendationPotential
Size1.000 tbsp 9.4 grams Max calories at 29 servings.
Protein0.08 g 0.14% 4%
Total lipid (fat)7.62 g 25.4% 754%
Carbohydrate, by difference0.01 g 0% 0%
Energy (Calories)67.40 kcal 3.37% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca2.26 mg 0.23% 7%
Iron, Fe0.02 mg 0.25% 7%
Magnesium, Mg0.19 mg 0.05% 1%
Phosphorus, P2.16 mg 0.31% 9%
Potassium, K2.44 mg 0.05% 2%
Sodium, Na77.74 mg 5.18% 154%
Zinc, Zn0.00 mg 0% 0%
Fluoride, F0.26 mcg 0.01% 0%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se0.09 mcg 0.16% 5%
Vitamin A, IU234.91 IU 7.83% 232%
Vitamin E (alpha-tocopherol)0.22 mg 1.47% 44%
Vitamin D (D2 + D3)0.14 mcg 2.8% 83%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.01 mg 0.2% 6%
Vitamin B-60.00 mg 0% 0%
Folate, total0.28 mcg 0.07% 2%
Vitamin B-120.01 mcg 0.42% 12%
Choline, total1.77 mg 0.32% 10%
Vitamin K (phylloquinone)0.66 mcg 0.55% 16%
Omega 60.17 g 1.09% 32%
Omega 30.11 g 4.95% 147%
Ash0.20 g
Alcohol, ethyl0.00 g
Water1.49 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy281.91 kJ
Sugars, total0.01 g
Copper, Cu0.00 mg
Retinol63.07 mcg
Vitamin A, RAE64.30 mcg_RAE
Carotene, beta14.85 mcg
Carotene, alpha0.00 mcg
Vitamin D5.64 IU
Vitamin D3 (cholecalciferol)0.14 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.28 mcg
Folate, DFE0.28 mcg_DFE
Betaine0.03 mg
Tryptophan0.00 g
Threonine0.00 g
Isoleucine0.00 g
Leucine0.01 g
Lysine0.01 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.00 g
Tyrosine0.00 g
Valine0.01 g
Arginine0.00 g
Histidine0.00 g
Alanine0.00 g
Aspartic acid0.01 g
Glutamic acid0.02 g
Glycine0.00 g
Proline0.01 g
Serine0.00 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol20.59 mg
Fatty acids, total saturated4.75 g
Fatty acids, total monounsaturated2.20 g
Fatty acids, total polyunsaturated0.28 g
NutrientValueDaily RecommendationPotential
Size1.000 pat (1" sq, 1/3" high) 3.8 grams Max cups at 64 servings.
Protein0.03 g 0.05% 3%
Total lipid (fat)3.08 g 10.27% 657%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)27.25 kcal 1.36% 87%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca0.91 mg 0.09% 6%
Iron, Fe0.01 mg 0.13% 8%
Magnesium, Mg0.08 mg 0.02% 1%
Phosphorus, P0.87 mg 0.12% 8%
Potassium, K0.99 mg 0.02% 1%
Sodium, Na31.43 mg 2.1% 134%
Zinc, Zn0.00 mg 0% 0%
Fluoride, F0.11 mcg 0% 0%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se0.04 mcg 0.07% 5%
Vitamin A, IU94.96 IU 3.17% 203%
Vitamin E (alpha-tocopherol)0.09 mg 0.6% 38%
Vitamin D (D2 + D3)0.06 mcg 1.2% 77%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.11 mcg 0.03% 2%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.71 mg 0.13% 8%
Vitamin K (phylloquinone)0.27 mcg 0.23% 14%
Omega 60.07 g 0.45% 29%
Omega 30.04 g 1.8% 115%
Ash0.08 g
Alcohol, ethyl0.00 g
Water0.60 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy113.96 kJ
Sugars, total0.00 g
Copper, Cu0.00 mg
Retinol25.50 mcg
Vitamin A, RAE25.99 mcg_RAE
Carotene, beta6.00 mcg
Carotene, alpha0.00 mcg
Vitamin D2.28 IU
Vitamin D3 (cholecalciferol)0.06 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.11 mcg
Folate, DFE0.11 mcg_DFE
Betaine0.01 mg
Tryptophan0.00 g
Threonine0.00 g
Isoleucine0.00 g
Leucine0.00 g
Lysine0.00 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.00 g
Tyrosine0.00 g
Valine0.00 g
Arginine0.00 g
Histidine0.00 g
Alanine0.00 g
Aspartic acid0.00 g
Glutamic acid0.01 g
Glycine0.00 g
Proline0.00 g
Serine0.00 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol8.32 mg
Fatty acids, total saturated1.92 g
Fatty acids, total monounsaturated0.89 g
Fatty acids, total polyunsaturated0.11 g
NutrientValueDaily RecommendationPotential
Size1.000 stick 76.0 grams Max calories at 3 servings.
Protein0.65 g 1.16% 4%
Total lipid (fat)61.64 g 205.47% 754%
Carbohydrate, by difference0.05 g 0.02% 0%
Energy (Calories)544.92 kcal 27.25% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca18.24 mg 1.82% 7%
Iron, Fe0.12 mg 1.5% 6%
Magnesium, Mg1.52 mg 0.38% 1%
Phosphorus, P17.48 mg 2.5% 9%
Potassium, K19.76 mg 0.42% 2%
Sodium, Na628.52 mg 41.9% 154%
Zinc, Zn0.04 mg 0.36% 1%
Fluoride, F2.13 mcg 0.05% 0%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se0.76 mcg 1.38% 5%
Vitamin A, IU1899.24 IU 63.31% 232%
Vitamin E (alpha-tocopherol)1.76 mg 11.73% 43%
Vitamin D (D2 + D3)1.14 mcg 22.8% 84%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.03 mg 2.31% 8%
Niacin0.03 mg 0.19% 1%
Pantothenic acid0.08 mg 1.6% 6%
Vitamin B-60.00 mg 0% 0%
Folate, total2.28 mcg 0.57% 2%
Vitamin B-120.10 mcg 4.17% 15%
Choline, total14.29 mg 2.6% 10%
Vitamin K (phylloquinone)5.32 mcg 4.43% 16%
Omega 61.39 g 8.94% 33%
Omega 30.90 g 40.54% 149%
Ash1.60 g
Alcohol, ethyl0.00 g
Water12.06 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy2279.24 kJ
Sugars, total0.05 g
Copper, Cu0.01 mg
Retinol509.96 mcg
Vitamin A, RAE519.84 mcg_RAE
Carotene, beta120.08 mcg
Carotene, alpha0.00 mcg
Vitamin D45.60 IU
Vitamin D3 (cholecalciferol)1.14 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food2.28 mcg
Folate, DFE2.28 mcg_DFE
Betaine0.23 mg
Tryptophan0.01 g
Threonine0.03 g
Isoleucine0.04 g
Leucine0.06 g
Lysine0.05 g
Methionine0.02 g
Cystine0.01 g
Phenylalanine0.03 g
Tyrosine0.03 g
Valine0.04 g
Arginine0.02 g
Histidine0.02 g
Alanine0.02 g
Aspartic acid0.05 g
Glutamic acid0.14 g
Glycine0.01 g
Proline0.06 g
Serine0.03 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol166.44 mg
Fatty acids, total saturated38.37 g
Fatty acids, total monounsaturated17.80 g
Fatty acids, total polyunsaturated2.29 g