| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 link 70.0 grams | Max calories at 8 servings. | |
| Protein | 10.01 g | 17.88% | 158% |
| Total lipid (fat) | 19.46 g | 64.87% | 574% |
| Carbohydrate, by difference | 2.05 g | 0.68% | 6% |
| Energy (Calories) | 226.10 kcal | 11.31% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 33.60 mg | 3.36% | 30% |
| Iron, Fe | 0.72 mg | 9% | 80% |
| Magnesium, Mg | 11.20 mg | 2.8% | 25% |
| Phosphorus, P | 93.80 mg | 13.4% | 119% |
| Potassium, K | 196.70 mg | 4.19% | 37% |
| Sodium, Na | 778.40 mg | 51.89% | 459% |
| Zinc, Zn | 1.47 mg | 13.36% | 118% |
| Manganese, Mn | 0.03 mg | 1.3% | 12% |
| Selenium, Se | 11.90 mcg | 21.64% | 191% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.19 mg | 1.27% | 11% |
| Vitamin D (D2 + D3) | 0.21 mcg | 4.2% | 37% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.18 mg | 15% | 133% |
| Riboflavin | 0.16 mg | 12.31% | 109% |
| Niacin | 2.31 mg | 14.44% | 128% |
| Pantothenic acid | 0.04 mg | 0.8% | 7% |
| Vitamin B-6 | 0.09 mg | 6.92% | 61% |
| Folate, total | 3.50 mcg | 0.88% | 8% |
| Vitamin B-12 | 1.44 mcg | 60% | 531% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 1.78 g | 11.45% | 101% |
| Omega 3 | 0.20 g | 9.01% | 80% |
| Ash | 2.57 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 35.91 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 947.10 kJ | ||
| Sugars, total | 2.09 g | ||
| Copper, Cu | 0.06 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 7.70 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 3.50 mcg | ||
| Folate, DFE | 3.50 mcg_DFE | ||
| Tryptophan | 0.09 g | ||
| Threonine | 0.42 g | ||
| Isoleucine | 0.43 g | ||
| Leucine | 0.76 g | ||
| Lysine | 0.80 g | ||
| Methionine | 0.26 g | ||
| Cystine | 0.11 g | ||
| Phenylalanine | 0.38 g | ||
| Tyrosine | 0.31 g | ||
| Valine | 0.48 g | ||
| Arginine | 0.67 g | ||
| Histidine | 0.31 g | ||
| Alanine | 0.65 g | ||
| Aspartic acid | 0.90 g | ||
| Glutamic acid | 1.48 g | ||
| Glycine | 0.72 g | ||
| Proline | 0.52 g | ||
| Serine | 0.41 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 44.10 mg | ||
| Fatty acids, total saturated | 6.95 g | ||
| Fatty acids, total monounsaturated | 9.34 g | ||
| Fatty acids, total polyunsaturated | 1.98 g | ||