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Nutritional Information for Bratwurst, veal, cooked

1.000 serving 2.96 oz

NutrientValueDaily RecommendationPotential
Size1.000 serving 2.96 oz 84.0 grams Max calories at 6 servings.
Protein11.75 g 20.98% 147%
Total lipid (fat)26.63 g 88.77% 620%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)286.44 kcal 14.32% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca9.24 mg 0.92% 6%
Iron, Fe0.62 mg 7.75% 54%
Magnesium, Mg13.44 mg 3.36% 23%
Phosphorus, P126.00 mg 18% 126%
Potassium, K194.04 mg 4.13% 29%
Sodium, Na50.40 mg 3.36% 23%
Zinc, Zn1.72 mg 15.64% 109%
Manganese, Mn0.04 mg 1.74% 12%
Selenium, Se16.13 mcg 29.33% 205%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.05 mg 4.17% 29%
Riboflavin0.16 mg 12.31% 86%
Niacin4.56 mg 28.5% 199%
Pantothenic acid0.80 mg 16% 112%
Vitamin B-60.26 mg 20% 140%
Folate, total7.56 mcg 1.89% 13%
Vitamin B-120.82 mcg 34.17% 239%
Omega 60.49 g 3.15% 22%
Omega 30.06 g 2.7% 19%
Ash0.67 g
Alcohol, ethyl0.00 g
Water44.95 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy1199.52 kJ
Sugars, total0.00 g
Copper, Cu0.07 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food7.56 mcg
Folate, DFE7.56 mcg_DFE
Tryptophan0.12 g
Threonine0.51 g
Isoleucine0.58 g
Leucine0.93 g
Lysine0.97 g
Methionine0.27 g
Cystine0.13 g
Phenylalanine0.47 g
Tyrosine0.37 g
Valine0.65 g
Arginine0.69 g
Histidine0.43 g
Alanine0.70 g
Aspartic acid1.01 g
Glutamic acid1.86 g
Glycine0.60 g
Proline0.49 g
Serine0.44 g
Cholesterol66.36 mg
Fatty acids, total saturated12.55 g
Fatty acids, total monounsaturated10.92 g
Fatty acids, total polyunsaturated1.36 g