| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 2.96 oz 84.0 grams | Max calories at 13 servings. | |
| Protein | 16.33 g | 29.16% | 394% |
| Total lipid (fat) | 8.69 g | 28.97% | 392% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 147.84 kcal | 7.39% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 9.24 mg | 0.92% | 13% |
| Iron, Fe | 0.73 mg | 9.13% | 123% |
| Magnesium, Mg | 19.32 mg | 4.83% | 65% |
| Phosphorus, P | 134.40 mg | 19.2% | 260% |
| Potassium, K | 177.24 mg | 3.77% | 51% |
| Sodium, Na | 60.48 mg | 4.03% | 55% |
| Zinc, Zn | 1.20 mg | 10.91% | 148% |
| Vitamin A, IU | 84.84 IU | 2.83% | 38% |
| Vitamin C, total ascorbic acid | 1.68 mg | 1.87% | 25% |
| Thiamin | 0.06 mg | 5% | 68% |
| Riboflavin | 0.11 mg | 8.46% | 114% |
| Niacin | 6.34 mg | 39.63% | 536% |
| Pantothenic acid | 0.81 mg | 16.2% | 219% |
| Vitamin B-6 | 0.32 mg | 24.62% | 333% |
| Folate, total | 5.04 mcg | 1.26% | 17% |
| Vitamin B-12 | 0.29 mcg | 12.08% | 163% |
| Ash | 0.74 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 59.04 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 619.92 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 25.20 mcg | ||
| Vitamin A, RAE | 25.20 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 5.04 mcg | ||
| Folate, DFE | 5.04 mcg_DFE | ||
| Cholesterol | 59.64 mg | ||