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Nutritional Information for Bologna, chicken, pork

1.000 serving , 1.000 slice

NutrientValueDaily RecommendationPotential
Size1.000 serving 28.0 grams Max calories at 21 servings.
Protein2.89 g 5.16% 110%
Total lipid (fat)8.57 g 28.57% 607%
Carbohydrate, by difference1.17 g 0.39% 8%
Energy (Calories)94.08 kcal 4.7% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca54.88 mg 5.49% 117%
Iron, Fe0.31 mg 3.88% 82%
Magnesium, Mg4.48 mg 1.12% 24%
Phosphorus, P62.44 mg 8.92% 190%
Potassium, K45.36 mg 0.97% 21%
Sodium, Na347.20 mg 23.15% 492%
Zinc, Zn0.29 mg 2.64% 56%
Fluoride, F10.08 mcg 0.25% 5%
Manganese, Mn0.01 mg 0.43% 9%
Selenium, Se0.00 mcg 0% 0%
Vitamin A, IU21.00 IU 0.7% 15%
Vitamin E (alpha-tocopherol)0.18 mg 1.2% 26%
Vitamin C, total ascorbic acid3.70 mg 4.11% 87%
Thiamin0.02 mg 1.67% 35%
Riboflavin0.04 mg 3.08% 65%
Niacin1.03 mg 6.44% 137%
Pantothenic acid0.22 mg 4.4% 94%
Vitamin B-60.05 mg 3.85% 82%
Folate, total3.64 mcg 0.91% 19%
Vitamin B-120.14 mcg 5.83% 124%
Vitamin K (phylloquinone)0.17 mcg 0.14% 3%
Omega 61.08 g 6.95% 148%
Omega 30.07 g 3.15% 67%
Ash1.13 g
Alcohol, ethyl0.00 g
Water14.24 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy393.96 kJ
Sugars, total0.00 g
Copper, Cu0.01 mg
Retinol3.08 mcg
Vitamin A, RAE3.64 mcg_RAE
Carotene, beta3.08 mcg
Carotene, alpha3.08 mcg
Cryptoxanthin, beta3.08 mcg
Lycopene3.08 mcg
Lutein + zeaxanthin0.00 mcg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.08 mg
Tocopherol, delta0.00 mg
Folic acid0.00 mcg
Folate, food3.64 mcg
Folate, DFE3.64 mcg_DFE
Tryptophan0.02 g
Threonine0.11 g
Isoleucine0.13 g
Leucine0.22 g
Lysine0.23 g
Methionine0.06 g
Cystine0.03 g
Phenylalanine0.12 g
Tyrosine0.09 g
Valine0.15 g
Arginine0.19 g
Histidine0.09 g
Alanine0.18 g
Aspartic acid0.26 g
Glutamic acid0.43 g
Glycine0.20 g
Proline0.14 g
Serine0.11 g
Hydroxyproline0.04 g
Cholesterol24.36 mg
Fatty acids, total trans0.08 g
Fatty acids, total saturated2.76 g
Fatty acids, total monounsaturated3.69 g
Fatty acids, total polyunsaturated1.22 g
NutrientValueDaily RecommendationPotential
Size1.000 slice 28.0 grams Max calories at 21 servings.
Protein2.89 g 5.16% 110%
Total lipid (fat)8.57 g 28.57% 607%
Carbohydrate, by difference1.17 g 0.39% 8%
Energy (Calories)94.08 kcal 4.7% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca54.88 mg 5.49% 117%
Iron, Fe0.31 mg 3.88% 82%
Magnesium, Mg4.48 mg 1.12% 24%
Phosphorus, P62.44 mg 8.92% 190%
Potassium, K45.36 mg 0.97% 21%
Sodium, Na347.20 mg 23.15% 492%
Zinc, Zn0.29 mg 2.64% 56%
Fluoride, F10.08 mcg 0.25% 5%
Manganese, Mn0.01 mg 0.43% 9%
Selenium, Se0.00 mcg 0% 0%
Vitamin A, IU21.00 IU 0.7% 15%
Vitamin E (alpha-tocopherol)0.18 mg 1.2% 26%
Vitamin C, total ascorbic acid3.70 mg 4.11% 87%
Thiamin0.02 mg 1.67% 35%
Riboflavin0.04 mg 3.08% 65%
Niacin1.03 mg 6.44% 137%
Pantothenic acid0.22 mg 4.4% 94%
Vitamin B-60.05 mg 3.85% 82%
Folate, total3.64 mcg 0.91% 19%
Vitamin B-120.14 mcg 5.83% 124%
Vitamin K (phylloquinone)0.17 mcg 0.14% 3%
Omega 61.08 g 6.95% 148%
Omega 30.07 g 3.15% 67%
Ash1.13 g
Alcohol, ethyl0.00 g
Water14.24 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy393.96 kJ
Sugars, total0.00 g
Copper, Cu0.01 mg
Retinol3.08 mcg
Vitamin A, RAE3.64 mcg_RAE
Carotene, beta3.08 mcg
Carotene, alpha3.08 mcg
Cryptoxanthin, beta3.08 mcg
Lycopene3.08 mcg
Lutein + zeaxanthin0.00 mcg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.08 mg
Tocopherol, delta0.00 mg
Folic acid0.00 mcg
Folate, food3.64 mcg
Folate, DFE3.64 mcg_DFE
Tryptophan0.02 g
Threonine0.11 g
Isoleucine0.13 g
Leucine0.22 g
Lysine0.23 g
Methionine0.06 g
Cystine0.03 g
Phenylalanine0.12 g
Tyrosine0.09 g
Valine0.15 g
Arginine0.19 g
Histidine0.09 g
Alanine0.18 g
Aspartic acid0.26 g
Glutamic acid0.43 g
Glycine0.20 g
Proline0.14 g
Serine0.11 g
Hydroxyproline0.04 g
Cholesterol24.36 mg
Fatty acids, total trans0.08 g
Fatty acids, total saturated2.76 g
Fatty acids, total monounsaturated3.69 g
Fatty acids, total polyunsaturated1.22 g