Nutritional Information for Bologna, chicken, pork
1.000 serving , 1.000 slice
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 serving 28.0 grams |
Max calories at 21 servings. |
Protein | 2.89 g |
5.16% |
110% |
Total lipid (fat) | 8.57 g |
28.57% |
607% |
Carbohydrate, by difference | 1.17 g |
0.39% |
8% |
Energy (Calories) | 94.08 kcal |
4.7% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 54.88 mg |
5.49% |
117% |
Iron, Fe | 0.31 mg |
3.88% |
82% |
Magnesium, Mg | 4.48 mg |
1.12% |
24% |
Phosphorus, P | 62.44 mg |
8.92% |
190% |
Potassium, K | 45.36 mg |
0.97% |
21% |
Sodium, Na | 347.20 mg |
23.15% |
492% |
Zinc, Zn | 0.29 mg |
2.64% |
56% |
Fluoride, F | 10.08 mcg |
0.25% |
5% |
Manganese, Mn | 0.01 mg |
0.43% |
9% |
Selenium, Se | 0.00 mcg |
0% |
0% |
Vitamin A, IU | 21.00 IU |
0.7% |
15% |
Vitamin E (alpha-tocopherol) | 0.18 mg |
1.2% |
26% |
Vitamin C, total ascorbic acid | 3.70 mg |
4.11% |
87% |
Thiamin | 0.02 mg |
1.67% |
35% |
Riboflavin | 0.04 mg |
3.08% |
65% |
Niacin | 1.03 mg |
6.44% |
137% |
Pantothenic acid | 0.22 mg |
4.4% |
94% |
Vitamin B-6 | 0.05 mg |
3.85% |
82% |
Folate, total | 3.64 mcg |
0.91% |
19% |
Vitamin B-12 | 0.14 mcg |
5.83% |
124% |
Vitamin K (phylloquinone) | 0.17 mcg |
0.14% |
3% |
Omega 6 | 1.08 g |
6.95% |
148% |
Omega 3 | 0.07 g |
3.15% |
67% |
Ash | 1.13 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 14.24 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 393.96 kJ |
|
|
Sugars, total | 0.00 g |
|
|
Copper, Cu | 0.01 mg |
|
|
Retinol | 3.08 mcg |
|
|
Vitamin A, RAE | 3.64 mcg_RAE |
|
|
Carotene, beta | 3.08 mcg |
|
|
Carotene, alpha | 3.08 mcg |
|
|
Cryptoxanthin, beta | 3.08 mcg |
|
|
Lycopene | 3.08 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Tocopherol, beta | 0.00 mg |
|
|
Tocopherol, gamma | 0.08 mg |
|
|
Tocopherol, delta | 0.00 mg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 3.64 mcg |
|
|
Folate, DFE | 3.64 mcg_DFE |
|
|
Tryptophan | 0.02 g |
|
|
Threonine | 0.11 g |
|
|
Isoleucine | 0.13 g |
|
|
Leucine | 0.22 g |
|
|
Lysine | 0.23 g |
|
|
Methionine | 0.06 g |
|
|
Cystine | 0.03 g |
|
|
Phenylalanine | 0.12 g |
|
|
Tyrosine | 0.09 g |
|
|
Valine | 0.15 g |
|
|
Arginine | 0.19 g |
|
|
Histidine | 0.09 g |
|
|
Alanine | 0.18 g |
|
|
Aspartic acid | 0.26 g |
|
|
Glutamic acid | 0.43 g |
|
|
Glycine | 0.20 g |
|
|
Proline | 0.14 g |
|
|
Serine | 0.11 g |
|
|
Hydroxyproline | 0.04 g |
|
|
Cholesterol | 24.36 mg |
|
|
Fatty acids, total trans | 0.08 g |
|
|
Fatty acids, total saturated | 2.76 g |
|
|
Fatty acids, total monounsaturated | 3.69 g |
|
|
Fatty acids, total polyunsaturated | 1.22 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 slice 28.0 grams |
Max calories at 21 servings. |
Protein | 2.89 g |
5.16% |
110% |
Total lipid (fat) | 8.57 g |
28.57% |
607% |
Carbohydrate, by difference | 1.17 g |
0.39% |
8% |
Energy (Calories) | 94.08 kcal |
4.7% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 54.88 mg |
5.49% |
117% |
Iron, Fe | 0.31 mg |
3.88% |
82% |
Magnesium, Mg | 4.48 mg |
1.12% |
24% |
Phosphorus, P | 62.44 mg |
8.92% |
190% |
Potassium, K | 45.36 mg |
0.97% |
21% |
Sodium, Na | 347.20 mg |
23.15% |
492% |
Zinc, Zn | 0.29 mg |
2.64% |
56% |
Fluoride, F | 10.08 mcg |
0.25% |
5% |
Manganese, Mn | 0.01 mg |
0.43% |
9% |
Selenium, Se | 0.00 mcg |
0% |
0% |
Vitamin A, IU | 21.00 IU |
0.7% |
15% |
Vitamin E (alpha-tocopherol) | 0.18 mg |
1.2% |
26% |
Vitamin C, total ascorbic acid | 3.70 mg |
4.11% |
87% |
Thiamin | 0.02 mg |
1.67% |
35% |
Riboflavin | 0.04 mg |
3.08% |
65% |
Niacin | 1.03 mg |
6.44% |
137% |
Pantothenic acid | 0.22 mg |
4.4% |
94% |
Vitamin B-6 | 0.05 mg |
3.85% |
82% |
Folate, total | 3.64 mcg |
0.91% |
19% |
Vitamin B-12 | 0.14 mcg |
5.83% |
124% |
Vitamin K (phylloquinone) | 0.17 mcg |
0.14% |
3% |
Omega 6 | 1.08 g |
6.95% |
148% |
Omega 3 | 0.07 g |
3.15% |
67% |
Ash | 1.13 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 14.24 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 393.96 kJ |
|
|
Sugars, total | 0.00 g |
|
|
Copper, Cu | 0.01 mg |
|
|
Retinol | 3.08 mcg |
|
|
Vitamin A, RAE | 3.64 mcg_RAE |
|
|
Carotene, beta | 3.08 mcg |
|
|
Carotene, alpha | 3.08 mcg |
|
|
Cryptoxanthin, beta | 3.08 mcg |
|
|
Lycopene | 3.08 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Tocopherol, beta | 0.00 mg |
|
|
Tocopherol, gamma | 0.08 mg |
|
|
Tocopherol, delta | 0.00 mg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 3.64 mcg |
|
|
Folate, DFE | 3.64 mcg_DFE |
|
|
Tryptophan | 0.02 g |
|
|
Threonine | 0.11 g |
|
|
Isoleucine | 0.13 g |
|
|
Leucine | 0.22 g |
|
|
Lysine | 0.23 g |
|
|
Methionine | 0.06 g |
|
|
Cystine | 0.03 g |
|
|
Phenylalanine | 0.12 g |
|
|
Tyrosine | 0.09 g |
|
|
Valine | 0.15 g |
|
|
Arginine | 0.19 g |
|
|
Histidine | 0.09 g |
|
|
Alanine | 0.18 g |
|
|
Aspartic acid | 0.26 g |
|
|
Glutamic acid | 0.43 g |
|
|
Glycine | 0.20 g |
|
|
Proline | 0.14 g |
|
|
Serine | 0.11 g |
|
|
Hydroxyproline | 0.04 g |
|
|
Cholesterol | 24.36 mg |
|
|
Fatty acids, total trans | 0.08 g |
|
|
Fatty acids, total saturated | 2.76 g |
|
|
Fatty acids, total monounsaturated | 3.69 g |
|
|
Fatty acids, total polyunsaturated | 1.22 g |
|
|