Nutritional Information for Bologna, beef
1.000 serving , 1.000 slice
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 28.0 grams |
Max calories at 22 servings. |
| Protein | 2.88 g |
5.14% |
118% |
| Total lipid (fat) | 7.89 g |
26.3% |
604% |
| Carbohydrate, by difference | 1.11 g |
0.37% |
8% |
| Energy (Calories) | 87.08 kcal |
4.35% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 8.68 mg |
0.87% |
20% |
| Iron, Fe | 0.31 mg |
3.88% |
89% |
| Magnesium, Mg | 3.92 mg |
0.98% |
23% |
| Phosphorus, P | 48.16 mg |
6.88% |
158% |
| Potassium, K | 48.16 mg |
1.02% |
24% |
| Sodium, Na | 302.40 mg |
20.16% |
463% |
| Zinc, Zn | 2.55 mg |
23.18% |
532% |
| Fluoride, F | 10.08 mcg |
0.25% |
6% |
| Manganese, Mn | 0.01 mg |
0.43% |
10% |
| Selenium, Se | 0.00 mcg |
0% |
0% |
| Vitamin A, IU | 19.60 IU |
0.65% |
15% |
| Vitamin E (alpha-tocopherol) | 0.10 mg |
0.67% |
15% |
| Vitamin D (D2 + D3) | 0.20 mcg |
4% |
92% |
| Vitamin C, total ascorbic acid | 4.26 mg |
4.73% |
109% |
| Thiamin | 0.01 mg |
0.83% |
19% |
| Riboflavin | 0.03 mg |
2.31% |
53% |
| Niacin | 0.70 mg |
4.38% |
100% |
| Pantothenic acid | 0.11 mg |
2.2% |
51% |
| Vitamin B-6 | 0.05 mg |
3.85% |
88% |
| Folate, total | 2.52 mcg |
0.63% |
14% |
| Vitamin B-12 | 0.36 mcg |
15% |
345% |
| Choline, total | 12.96 mg |
2.36% |
54% |
| Vitamin K (phylloquinone) | 0.48 mcg |
0.4% |
9% |
| Omega 6 | 0.19 g |
1.22% |
28% |
| Omega 3 | 0.02 g |
0.9% |
21% |
| Ash | 0.92 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 15.19 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 364.28 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 3.08 mcg |
|
|
| Vitamin A, RAE | 3.64 mcg_RAE |
|
|
| Carotene, beta | 3.08 mcg |
|
|
| Carotene, alpha | 1.68 mcg |
|
|
| Vitamin D | 7.84 IU |
|
|
| Cryptoxanthin, beta | 3.08 mcg |
|
|
| Lycopene | 3.08 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.05 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.52 mcg |
|
|
| Folate, DFE | 2.52 mcg_DFE |
|
|
| Betaine | 1.40 mg |
|
|
| Hydroxyproline | 0.06 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 15.68 mg |
|
|
| Fatty acids, total trans | 0.42 g |
|
|
| Fatty acids, total saturated | 3.12 g |
|
|
| Fatty acids, total monounsaturated | 3.42 g |
|
|
| Fatty acids, total polyunsaturated | 0.22 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 slice 28.0 grams |
Max calories at 22 servings. |
| Protein | 2.88 g |
5.14% |
118% |
| Total lipid (fat) | 7.89 g |
26.3% |
604% |
| Carbohydrate, by difference | 1.11 g |
0.37% |
8% |
| Energy (Calories) | 87.08 kcal |
4.35% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 8.68 mg |
0.87% |
20% |
| Iron, Fe | 0.31 mg |
3.88% |
89% |
| Magnesium, Mg | 3.92 mg |
0.98% |
23% |
| Phosphorus, P | 48.16 mg |
6.88% |
158% |
| Potassium, K | 48.16 mg |
1.02% |
24% |
| Sodium, Na | 302.40 mg |
20.16% |
463% |
| Zinc, Zn | 2.55 mg |
23.18% |
532% |
| Fluoride, F | 10.08 mcg |
0.25% |
6% |
| Manganese, Mn | 0.01 mg |
0.43% |
10% |
| Selenium, Se | 0.00 mcg |
0% |
0% |
| Vitamin A, IU | 19.60 IU |
0.65% |
15% |
| Vitamin E (alpha-tocopherol) | 0.10 mg |
0.67% |
15% |
| Vitamin D (D2 + D3) | 0.20 mcg |
4% |
92% |
| Vitamin C, total ascorbic acid | 4.26 mg |
4.73% |
109% |
| Thiamin | 0.01 mg |
0.83% |
19% |
| Riboflavin | 0.03 mg |
2.31% |
53% |
| Niacin | 0.70 mg |
4.38% |
100% |
| Pantothenic acid | 0.11 mg |
2.2% |
51% |
| Vitamin B-6 | 0.05 mg |
3.85% |
88% |
| Folate, total | 2.52 mcg |
0.63% |
14% |
| Vitamin B-12 | 0.36 mcg |
15% |
345% |
| Choline, total | 12.96 mg |
2.36% |
54% |
| Vitamin K (phylloquinone) | 0.48 mcg |
0.4% |
9% |
| Omega 6 | 0.19 g |
1.22% |
28% |
| Omega 3 | 0.02 g |
0.9% |
21% |
| Ash | 0.92 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 15.19 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 364.28 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 3.08 mcg |
|
|
| Vitamin A, RAE | 3.64 mcg_RAE |
|
|
| Carotene, beta | 3.08 mcg |
|
|
| Carotene, alpha | 1.68 mcg |
|
|
| Vitamin D | 7.84 IU |
|
|
| Cryptoxanthin, beta | 3.08 mcg |
|
|
| Lycopene | 3.08 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.05 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.52 mcg |
|
|
| Folate, DFE | 2.52 mcg_DFE |
|
|
| Betaine | 1.40 mg |
|
|
| Hydroxyproline | 0.06 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 15.68 mg |
|
|
| Fatty acids, total trans | 0.42 g |
|
|
| Fatty acids, total saturated | 3.12 g |
|
|
| Fatty acids, total monounsaturated | 3.42 g |
|
|
| Fatty acids, total polyunsaturated | 0.22 g |
|
|