| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 162 servings. | |
| Protein | 0.20 g | 0.36% | 58% |
| Total lipid (fat) | 0.00 g | 0% | 0% |
| Carbohydrate, by difference | 2.91 g | 0.97% | 157% |
| Energy (Calories) | 12.32 kcal | 0.62% | 100% |
| Calcium, Ca | 4.20 mg | 0.42% | 68% |
| Iron, Fe | 0.31 mg | 3.88% | 629% |
| Vitamin A, IU | 45.64 IU | 1.52% | 247% |
| Vitamin C, total ascorbic acid | 0.62 mg | 0.69% | 112% |
| Thiamin | 0.01 mg | 0.83% | 135% |
| Riboflavin | 0.03 mg | 2.31% | 375% |
| Niacin | 0.11 mg | 0.69% | 112% |
| Ash | 0.06 g | ||
| Water | 24.84 g | ||
| Energy | 52.08 kJ | ||