Nutritional Information for Biscuits, plain or buttermilk, refrigerated dough, lower fat
1.000 oz , 1.000 biscuit (2" dia)
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 oz 28.4 grams |
Max calories at 27 servings. |
Protein | 1.90 g |
3.39% |
93% |
Total lipid (fat) | 1.28 g |
4.27% |
117% |
Carbohydrate, by difference | 13.52 g |
4.51% |
123% |
Energy (Calories) | 72.99 kcal |
3.65% |
100% |
Fiber, total dietary | 0.45 g |
1.18% |
32% |
Calcium, Ca | 4.83 mg |
0.48% |
13% |
Iron, Fe | 0.76 mg |
9.5% |
260% |
Magnesium, Mg | 4.26 mg |
1.07% |
29% |
Phosphorus, P | 113.60 mg |
16.23% |
445% |
Potassium, K | 45.16 mg |
0.96% |
26% |
Sodium, Na | 354.43 mg |
23.63% |
647% |
Zinc, Zn | 0.11 mg |
1% |
27% |
Manganese, Mn | 0.09 mg |
3.91% |
107% |
Selenium, Se | 5.37 mcg |
9.76% |
268% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin E (alpha-tocopherol) | 0.02 mg |
0.13% |
4% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.13 mg |
10.83% |
297% |
Riboflavin | 0.06 mg |
4.62% |
126% |
Niacin | 0.94 mg |
5.88% |
161% |
Pantothenic acid | 0.10 mg |
2% |
55% |
Vitamin B-6 | 0.01 mg |
0.77% |
21% |
Folate, total | 28.97 mcg |
7.24% |
198% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 5.45 mg |
0.99% |
27% |
Vitamin K (phylloquinone) | 0.54 mcg |
0.45% |
12% |
Omega 6 | 0.18 g |
1.16% |
32% |
Omega 3 | 0.01 g |
0.45% |
12% |
Ash | 0.94 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 10.76 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 305.02 kJ |
|
|
Sugars, total | 1.99 g |
|
|
Copper, Cu | 0.02 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 2.84 mcg |
|
|
Folic acid | 27.26 mcg |
|
|
Folate, food | 1.70 mcg |
|
|
Folate, DFE | 48.00 mcg_DFE |
|
|
Betaine | 11.87 mg |
|
|
Tryptophan | 0.02 g |
|
|
Threonine | 0.05 g |
|
|
Isoleucine | 0.07 g |
|
|
Leucine | 0.13 g |
|
|
Lysine | 0.04 g |
|
|
Methionine | 0.03 g |
|
|
Cystine | 0.04 g |
|
|
Phenylalanine | 0.10 g |
|
|
Tyrosine | 0.06 g |
|
|
Valine | 0.08 g |
|
|
Arginine | 0.08 g |
|
|
Histidine | 0.04 g |
|
|
Alanine | 0.06 g |
|
|
Aspartic acid | 0.08 g |
|
|
Glutamic acid | 0.64 g |
|
|
Glycine | 0.07 g |
|
|
Proline | 0.22 g |
|
|
Serine | 0.09 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.32 g |
|
|
Fatty acids, total monounsaturated | 0.68 g |
|
|
Fatty acids, total polyunsaturated | 0.19 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 biscuit (2" dia) 23.0 grams |
Max calories at 33 servings. |
Protein | 1.54 g |
2.75% |
93% |
Total lipid (fat) | 1.04 g |
3.47% |
117% |
Carbohydrate, by difference | 10.95 g |
3.65% |
123% |
Energy (Calories) | 59.11 kcal |
2.96% |
100% |
Fiber, total dietary | 0.37 g |
0.97% |
33% |
Calcium, Ca | 3.91 mg |
0.39% |
13% |
Iron, Fe | 0.61 mg |
7.63% |
258% |
Magnesium, Mg | 3.45 mg |
0.86% |
29% |
Phosphorus, P | 92.00 mg |
13.14% |
445% |
Potassium, K | 36.57 mg |
0.78% |
26% |
Sodium, Na | 287.04 mg |
19.14% |
647% |
Zinc, Zn | 0.09 mg |
0.82% |
28% |
Manganese, Mn | 0.07 mg |
3.04% |
103% |
Selenium, Se | 4.35 mcg |
7.91% |
268% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin E (alpha-tocopherol) | 0.01 mg |
0.07% |
2% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.10 mg |
8.33% |
282% |
Riboflavin | 0.05 mg |
3.85% |
130% |
Niacin | 0.76 mg |
4.75% |
161% |
Pantothenic acid | 0.08 mg |
1.6% |
54% |
Vitamin B-6 | 0.01 mg |
0.77% |
26% |
Folate, total | 23.46 mcg |
5.87% |
198% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 4.42 mg |
0.8% |
27% |
Vitamin K (phylloquinone) | 0.44 mcg |
0.37% |
12% |
Omega 6 | 0.15 g |
0.96% |
33% |
Omega 3 | 0.01 g |
0.45% |
15% |
Ash | 0.76 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 8.72 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 247.02 kJ |
|
|
Sugars, total | 1.61 g |
|
|
Copper, Cu | 0.02 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 2.30 mcg |
|
|
Folic acid | 22.08 mcg |
|
|
Folate, food | 1.38 mcg |
|
|
Folate, DFE | 38.87 mcg_DFE |
|
|
Betaine | 9.61 mg |
|
|
Tryptophan | 0.02 g |
|
|
Threonine | 0.04 g |
|
|
Isoleucine | 0.05 g |
|
|
Leucine | 0.11 g |
|
|
Lysine | 0.03 g |
|
|
Methionine | 0.03 g |
|
|
Cystine | 0.03 g |
|
|
Phenylalanine | 0.08 g |
|
|
Tyrosine | 0.05 g |
|
|
Valine | 0.06 g |
|
|
Arginine | 0.06 g |
|
|
Histidine | 0.03 g |
|
|
Alanine | 0.05 g |
|
|
Aspartic acid | 0.06 g |
|
|
Glutamic acid | 0.52 g |
|
|
Glycine | 0.06 g |
|
|
Proline | 0.18 g |
|
|
Serine | 0.08 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.26 g |
|
|
Fatty acids, total monounsaturated | 0.55 g |
|
|
Fatty acids, total polyunsaturated | 0.15 g |
|
|