Nutritional Information for Biscuits, plain or buttermilk, prepared from recipe
1.000 oz , 1.000 biscuit (4" dia) , 1.000 small (1-1/2" dia) , 1.000 biscuit (2-1/2" dia)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 19 servings. |
| Protein | 1.99 g |
3.55% |
71% |
| Total lipid (fat) | 4.63 g |
15.43% |
308% |
| Carbohydrate, by difference | 12.67 g |
4.22% |
84% |
| Energy (Calories) | 100.25 kcal |
5.01% |
100% |
| Fiber, total dietary | 0.43 g |
1.13% |
23% |
| Calcium, Ca | 66.74 mg |
6.67% |
133% |
| Iron, Fe | 0.82 mg |
10.25% |
204% |
| Magnesium, Mg | 5.11 mg |
1.28% |
25% |
| Phosphorus, P | 46.58 mg |
6.65% |
133% |
| Potassium, K | 34.36 mg |
0.73% |
15% |
| Sodium, Na | 164.72 mg |
10.98% |
219% |
| Zinc, Zn | 0.15 mg |
1.36% |
27% |
| Manganese, Mn | 0.11 mg |
4.78% |
95% |
| Selenium, Se | 5.54 mcg |
10.07% |
201% |
| Vitamin A, IU | 23.29 IU |
0.78% |
15% |
| Vitamin C, total ascorbic acid | 0.06 mg |
0.07% |
1% |
| Thiamin | 0.10 mg |
8.33% |
166% |
| Riboflavin | 0.09 mg |
6.92% |
138% |
| Niacin | 0.84 mg |
5.25% |
105% |
| Pantothenic acid | 0.08 mg |
1.6% |
32% |
| Vitamin B-6 | 0.01 mg |
0.77% |
15% |
| Folate, total | 17.32 mcg |
4.33% |
86% |
| Vitamin B-12 | 0.02 mcg |
0.83% |
17% |
| Omega 6 | 1.11 g |
7.14% |
142% |
| Omega 3 | 0.07 g |
3.15% |
63% |
| Ash | 0.91 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 8.21 g |
|
|
| Energy | 419.47 kJ |
|
|
| Sugars, total | 0.62 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Folic acid | 13.92 mcg |
|
|
| Folate, food | 3.41 mcg |
|
|
| Folate, DFE | 26.98 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.06 g |
|
|
| Isoleucine | 0.08 g |
|
|
| Leucine | 0.15 g |
|
|
| Lysine | 0.06 g |
|
|
| Methionine | 0.04 g |
|
|
| Cystine | 0.04 g |
|
|
| Phenylalanine | 0.10 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.09 g |
|
|
| Arginine | 0.08 g |
|
|
| Histidine | 0.05 g |
|
|
| Alanine | 0.06 g |
|
|
| Aspartic acid | 0.10 g |
|
|
| Glutamic acid | 0.62 g |
|
|
| Glycine | 0.07 g |
|
|
| Proline | 0.22 g |
|
|
| Serine | 0.10 g |
|
|
| Cholesterol | 0.85 mg |
|
|
| Fatty acids, total saturated | 1.23 g |
|
|
| Phytosterols | 8.52 mg |
|
|
| Fatty acids, total monounsaturated | 1.97 g |
|
|
| Fatty acids, total polyunsaturated | 1.18 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 biscuit (4" dia) 101.0 grams |
Max calories at 5 servings. |
| Protein | 7.07 g |
12.63% |
71% |
| Total lipid (fat) | 16.46 g |
54.87% |
308% |
| Carbohydrate, by difference | 45.05 g |
15.02% |
84% |
| Energy (Calories) | 356.53 kcal |
17.83% |
100% |
| Fiber, total dietary | 1.52 g |
4% |
22% |
| Calcium, Ca | 237.35 mg |
23.74% |
133% |
| Iron, Fe | 2.93 mg |
36.63% |
205% |
| Magnesium, Mg | 18.18 mg |
4.55% |
25% |
| Phosphorus, P | 165.64 mg |
23.66% |
133% |
| Potassium, K | 122.21 mg |
2.6% |
15% |
| Sodium, Na | 585.80 mg |
39.05% |
219% |
| Zinc, Zn | 0.55 mg |
5% |
28% |
| Manganese, Mn | 0.38 mg |
16.52% |
93% |
| Selenium, Se | 19.70 mcg |
35.82% |
201% |
| Vitamin A, IU | 82.82 IU |
2.76% |
15% |
| Vitamin C, total ascorbic acid | 0.20 mg |
0.22% |
1% |
| Thiamin | 0.36 mg |
30% |
168% |
| Riboflavin | 0.31 mg |
23.85% |
134% |
| Niacin | 2.98 mg |
18.63% |
104% |
| Pantothenic acid | 0.29 mg |
5.8% |
33% |
| Vitamin B-6 | 0.04 mg |
3.08% |
17% |
| Folate, total | 61.61 mcg |
15.4% |
86% |
| Vitamin B-12 | 0.08 mcg |
3.33% |
19% |
| Omega 6 | 3.94 g |
25.34% |
142% |
| Omega 3 | 0.27 g |
12.16% |
68% |
| Ash | 3.23 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 29.19 g |
|
|
| Energy | 1491.77 kJ |
|
|
| Sugars, total | 2.20 g |
|
|
| Copper, Cu | 0.08 mg |
|
|
| Folic acid | 49.49 mcg |
|
|
| Folate, food | 12.12 mcg |
|
|
| Folate, DFE | 95.95 mcg_DFE |
|
|
| Tryptophan | 0.09 g |
|
|
| Threonine | 0.21 g |
|
|
| Isoleucine | 0.28 g |
|
|
| Leucine | 0.52 g |
|
|
| Lysine | 0.23 g |
|
|
| Methionine | 0.13 g |
|
|
| Cystine | 0.13 g |
|
|
| Phenylalanine | 0.35 g |
|
|
| Tyrosine | 0.23 g |
|
|
| Valine | 0.32 g |
|
|
| Arginine | 0.28 g |
|
|
| Histidine | 0.16 g |
|
|
| Alanine | 0.23 g |
|
|
| Aspartic acid | 0.34 g |
|
|
| Glutamic acid | 2.20 g |
|
|
| Glycine | 0.23 g |
|
|
| Proline | 0.79 g |
|
|
| Serine | 0.36 g |
|
|
| Cholesterol | 3.03 mg |
|
|
| Fatty acids, total saturated | 4.37 g |
|
|
| Phytosterols | 30.30 mg |
|
|
| Fatty acids, total monounsaturated | 7.00 g |
|
|
| Fatty acids, total polyunsaturated | 4.20 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 small (1-1/2" dia) 14.0 grams |
Max calories at 40 servings. |
| Protein | 0.98 g |
1.75% |
71% |
| Total lipid (fat) | 2.28 g |
7.6% |
308% |
| Carbohydrate, by difference | 6.24 g |
2.08% |
84% |
| Energy (Calories) | 49.42 kcal |
2.47% |
100% |
| Fiber, total dietary | 0.21 g |
0.55% |
22% |
| Calcium, Ca | 32.90 mg |
3.29% |
133% |
| Iron, Fe | 0.41 mg |
5.13% |
207% |
| Magnesium, Mg | 2.52 mg |
0.63% |
25% |
| Phosphorus, P | 22.96 mg |
3.28% |
133% |
| Potassium, K | 16.94 mg |
0.36% |
15% |
| Sodium, Na | 81.20 mg |
5.41% |
219% |
| Zinc, Zn | 0.08 mg |
0.73% |
29% |
| Manganese, Mn | 0.05 mg |
2.17% |
88% |
| Selenium, Se | 2.73 mcg |
4.96% |
201% |
| Vitamin A, IU | 11.48 IU |
0.38% |
15% |
| Vitamin C, total ascorbic acid | 0.03 mg |
0.03% |
1% |
| Thiamin | 0.05 mg |
4.17% |
169% |
| Riboflavin | 0.04 mg |
3.08% |
125% |
| Niacin | 0.41 mg |
2.56% |
104% |
| Pantothenic acid | 0.04 mg |
0.8% |
32% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 8.54 mcg |
2.14% |
86% |
| Vitamin B-12 | 0.01 mcg |
0.42% |
17% |
| Omega 6 | 0.55 g |
3.54% |
143% |
| Omega 3 | 0.04 g |
1.8% |
73% |
| Ash | 0.45 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 4.05 g |
|
|
| Energy | 206.78 kJ |
|
|
| Sugars, total | 0.31 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Folic acid | 6.86 mcg |
|
|
| Folate, food | 1.68 mcg |
|
|
| Folate, DFE | 13.30 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.03 g |
|
|
| Isoleucine | 0.04 g |
|
|
| Leucine | 0.07 g |
|
|
| Lysine | 0.03 g |
|
|
| Methionine | 0.02 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.05 g |
|
|
| Tyrosine | 0.03 g |
|
|
| Valine | 0.04 g |
|
|
| Arginine | 0.04 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.03 g |
|
|
| Aspartic acid | 0.05 g |
|
|
| Glutamic acid | 0.30 g |
|
|
| Glycine | 0.03 g |
|
|
| Proline | 0.11 g |
|
|
| Serine | 0.05 g |
|
|
| Cholesterol | 0.42 mg |
|
|
| Fatty acids, total saturated | 0.61 g |
|
|
| Phytosterols | 4.20 mg |
|
|
| Fatty acids, total monounsaturated | 0.97 g |
|
|
| Fatty acids, total polyunsaturated | 0.58 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 biscuit (2-1/2" dia) 60.0 grams |
Max calories at 9 servings. |
| Protein | 4.20 g |
7.5% |
71% |
| Total lipid (fat) | 9.78 g |
32.6% |
308% |
| Carbohydrate, by difference | 26.76 g |
8.92% |
84% |
| Energy (Calories) | 211.80 kcal |
10.59% |
100% |
| Fiber, total dietary | 0.90 g |
2.37% |
22% |
| Calcium, Ca | 141.00 mg |
14.1% |
133% |
| Iron, Fe | 1.74 mg |
21.75% |
205% |
| Magnesium, Mg | 10.80 mg |
2.7% |
25% |
| Phosphorus, P | 98.40 mg |
14.06% |
133% |
| Potassium, K | 72.60 mg |
1.54% |
15% |
| Sodium, Na | 348.00 mg |
23.2% |
219% |
| Zinc, Zn | 0.32 mg |
2.91% |
27% |
| Manganese, Mn | 0.23 mg |
10% |
94% |
| Selenium, Se | 11.70 mcg |
21.27% |
201% |
| Vitamin A, IU | 49.20 IU |
1.64% |
15% |
| Vitamin C, total ascorbic acid | 0.12 mg |
0.13% |
1% |
| Thiamin | 0.21 mg |
17.5% |
165% |
| Riboflavin | 0.19 mg |
14.62% |
138% |
| Niacin | 1.77 mg |
11.06% |
104% |
| Pantothenic acid | 0.17 mg |
3.4% |
32% |
| Vitamin B-6 | 0.02 mg |
1.54% |
15% |
| Folate, total | 36.60 mcg |
9.15% |
86% |
| Vitamin B-12 | 0.05 mcg |
2.08% |
20% |
| Omega 6 | 2.34 g |
15.05% |
142% |
| Omega 3 | 0.16 g |
7.21% |
68% |
| Ash | 1.92 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 17.34 g |
|
|
| Energy | 886.20 kJ |
|
|
| Sugars, total | 1.31 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Folic acid | 29.40 mcg |
|
|
| Folate, food | 7.20 mcg |
|
|
| Folate, DFE | 57.00 mcg_DFE |
|
|
| Tryptophan | 0.05 g |
|
|
| Threonine | 0.13 g |
|
|
| Isoleucine | 0.16 g |
|
|
| Leucine | 0.31 g |
|
|
| Lysine | 0.14 g |
|
|
| Methionine | 0.08 g |
|
|
| Cystine | 0.08 g |
|
|
| Phenylalanine | 0.21 g |
|
|
| Tyrosine | 0.14 g |
|
|
| Valine | 0.19 g |
|
|
| Arginine | 0.17 g |
|
|
| Histidine | 0.10 g |
|
|
| Alanine | 0.14 g |
|
|
| Aspartic acid | 0.20 g |
|
|
| Glutamic acid | 1.31 g |
|
|
| Glycine | 0.14 g |
|
|
| Proline | 0.47 g |
|
|
| Serine | 0.21 g |
|
|
| Cholesterol | 1.80 mg |
|
|
| Fatty acids, total saturated | 2.59 g |
|
|
| Phytosterols | 18.00 mg |
|
|
| Fatty acids, total monounsaturated | 4.16 g |
|
|
| Fatty acids, total polyunsaturated | 2.50 g |
|
|