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Nutritional Information for Biscuits, mixed grain, refrigerated dough

1.000 oz , 1.000 biscuit (2-1/2" dia)

NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max calories at 26 servings.
Protein1.73 g 3.09% 83%
Total lipid (fat)1.59 g 5.3% 142%
Carbohydrate, by difference13.46 g 4.49% 120%
Energy (Calories)74.69 kcal 3.73% 100%
Calcium, Ca4.83 mg 0.48% 13%
Iron, Fe0.78 mg 9.75% 261%
Magnesium, Mg8.52 mg 2.13% 57%
Phosphorus, P67.02 mg 9.57% 256%
Potassium, K129.50 mg 2.76% 74%
Sodium, Na190.28 mg 12.69% 340%
Zinc, Zn0.17 mg 1.55% 41%
Manganese, Mn0.19 mg 8.26% 221%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.11 mg 9.17% 245%
Riboflavin0.06 mg 4.62% 124%
Niacin0.97 mg 6.06% 162%
Pantothenic acid0.09 mg 1.8% 48%
Vitamin B-60.02 mg 1.54% 41%
Folate, total23.57 mcg 5.89% 158%
Vitamin B-120.00 mcg 0% 0%
Omega 60.24 g 1.54% 41%
Omega 30.01 g 0.45% 12%
Ash0.88 g
Water10.74 g
Energy312.40 kJ
Copper, Cu0.03 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Folic acid20.16 mcg
Folate, food3.41 mcg
Folate, DFE37.77 mcg_DFE
Tryptophan0.02 g
Threonine0.05 g
Isoleucine0.06 g
Leucine0.12 g
Lysine0.04 g
Methionine0.03 g
Cystine0.04 g
Phenylalanine0.09 g
Tyrosine0.05 g
Valine0.07 g
Arginine0.07 g
Histidine0.04 g
Alanine0.06 g
Aspartic acid0.08 g
Glutamic acid0.57 g
Glycine0.06 g
Proline0.20 g
Serine0.09 g
Cholesterol0.00 mg
Fatty acids, total saturated0.39 g
Fatty acids, total monounsaturated0.83 g
Fatty acids, total polyunsaturated0.25 g
NutrientValueDaily RecommendationPotential
Size1.000 biscuit (2-1/2" dia) 44.0 grams Max calories at 17 servings.
Protein2.68 g 4.79% 83%
Total lipid (fat)2.46 g 8.2% 142%
Carbohydrate, by difference20.86 g 6.95% 120%
Energy (Calories)115.72 kcal 5.79% 100%
Calcium, Ca7.48 mg 0.75% 13%
Iron, Fe1.21 mg 15.13% 261%
Magnesium, Mg13.20 mg 3.3% 57%
Phosphorus, P103.84 mg 14.83% 256%
Potassium, K200.64 mg 4.27% 74%
Sodium, Na294.80 mg 19.65% 340%
Zinc, Zn0.26 mg 2.36% 41%
Manganese, Mn0.29 mg 12.61% 218%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.17 mg 14.17% 245%
Riboflavin0.09 mg 6.92% 120%
Niacin1.50 mg 9.38% 162%
Pantothenic acid0.14 mg 2.8% 48%
Vitamin B-60.03 mg 2.31% 40%
Folate, total36.52 mcg 9.13% 158%
Vitamin B-120.00 mcg 0% 0%
Omega 60.37 g 2.38% 41%
Omega 30.02 g 0.9% 16%
Ash1.36 g
Water16.63 g
Energy484.00 kJ
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Folic acid31.24 mcg
Folate, food5.28 mcg
Folate, DFE58.52 mcg_DFE
Tryptophan0.03 g
Threonine0.07 g
Isoleucine0.09 g
Leucine0.19 g
Lysine0.06 g
Methionine0.05 g
Cystine0.06 g
Phenylalanine0.13 g
Tyrosine0.08 g
Valine0.11 g
Arginine0.11 g
Histidine0.06 g
Alanine0.09 g
Aspartic acid0.12 g
Glutamic acid0.89 g
Glycine0.10 g
Proline0.31 g
Serine0.13 g
Cholesterol0.00 mg
Fatty acids, total saturated0.60 g
Fatty acids, total monounsaturated1.29 g
Fatty acids, total polyunsaturated0.39 g