Nutritional Information for Biscuits, mixed grain, refrigerated dough
1.000 oz , 1.000 biscuit (2-1/2" dia)
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 oz 28.4 grams |
Max calories at 26 servings. |
Protein | 1.73 g |
3.09% |
83% |
Total lipid (fat) | 1.59 g |
5.3% |
142% |
Carbohydrate, by difference | 13.46 g |
4.49% |
120% |
Energy (Calories) | 74.69 kcal |
3.73% |
100% |
Calcium, Ca | 4.83 mg |
0.48% |
13% |
Iron, Fe | 0.78 mg |
9.75% |
261% |
Magnesium, Mg | 8.52 mg |
2.13% |
57% |
Phosphorus, P | 67.02 mg |
9.57% |
256% |
Potassium, K | 129.50 mg |
2.76% |
74% |
Sodium, Na | 190.28 mg |
12.69% |
340% |
Zinc, Zn | 0.17 mg |
1.55% |
41% |
Manganese, Mn | 0.19 mg |
8.26% |
221% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.11 mg |
9.17% |
245% |
Riboflavin | 0.06 mg |
4.62% |
124% |
Niacin | 0.97 mg |
6.06% |
162% |
Pantothenic acid | 0.09 mg |
1.8% |
48% |
Vitamin B-6 | 0.02 mg |
1.54% |
41% |
Folate, total | 23.57 mcg |
5.89% |
158% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Omega 6 | 0.24 g |
1.54% |
41% |
Omega 3 | 0.01 g |
0.45% |
12% |
Ash | 0.88 g |
|
|
Water | 10.74 g |
|
|
Energy | 312.40 kJ |
|
|
Copper, Cu | 0.03 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Folic acid | 20.16 mcg |
|
|
Folate, food | 3.41 mcg |
|
|
Folate, DFE | 37.77 mcg_DFE |
|
|
Tryptophan | 0.02 g |
|
|
Threonine | 0.05 g |
|
|
Isoleucine | 0.06 g |
|
|
Leucine | 0.12 g |
|
|
Lysine | 0.04 g |
|
|
Methionine | 0.03 g |
|
|
Cystine | 0.04 g |
|
|
Phenylalanine | 0.09 g |
|
|
Tyrosine | 0.05 g |
|
|
Valine | 0.07 g |
|
|
Arginine | 0.07 g |
|
|
Histidine | 0.04 g |
|
|
Alanine | 0.06 g |
|
|
Aspartic acid | 0.08 g |
|
|
Glutamic acid | 0.57 g |
|
|
Glycine | 0.06 g |
|
|
Proline | 0.20 g |
|
|
Serine | 0.09 g |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.39 g |
|
|
Fatty acids, total monounsaturated | 0.83 g |
|
|
Fatty acids, total polyunsaturated | 0.25 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 biscuit (2-1/2" dia) 44.0 grams |
Max calories at 17 servings. |
Protein | 2.68 g |
4.79% |
83% |
Total lipid (fat) | 2.46 g |
8.2% |
142% |
Carbohydrate, by difference | 20.86 g |
6.95% |
120% |
Energy (Calories) | 115.72 kcal |
5.79% |
100% |
Calcium, Ca | 7.48 mg |
0.75% |
13% |
Iron, Fe | 1.21 mg |
15.13% |
261% |
Magnesium, Mg | 13.20 mg |
3.3% |
57% |
Phosphorus, P | 103.84 mg |
14.83% |
256% |
Potassium, K | 200.64 mg |
4.27% |
74% |
Sodium, Na | 294.80 mg |
19.65% |
340% |
Zinc, Zn | 0.26 mg |
2.36% |
41% |
Manganese, Mn | 0.29 mg |
12.61% |
218% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.17 mg |
14.17% |
245% |
Riboflavin | 0.09 mg |
6.92% |
120% |
Niacin | 1.50 mg |
9.38% |
162% |
Pantothenic acid | 0.14 mg |
2.8% |
48% |
Vitamin B-6 | 0.03 mg |
2.31% |
40% |
Folate, total | 36.52 mcg |
9.13% |
158% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Omega 6 | 0.37 g |
2.38% |
41% |
Omega 3 | 0.02 g |
0.9% |
16% |
Ash | 1.36 g |
|
|
Water | 16.63 g |
|
|
Energy | 484.00 kJ |
|
|
Copper, Cu | 0.05 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Folic acid | 31.24 mcg |
|
|
Folate, food | 5.28 mcg |
|
|
Folate, DFE | 58.52 mcg_DFE |
|
|
Tryptophan | 0.03 g |
|
|
Threonine | 0.07 g |
|
|
Isoleucine | 0.09 g |
|
|
Leucine | 0.19 g |
|
|
Lysine | 0.06 g |
|
|
Methionine | 0.05 g |
|
|
Cystine | 0.06 g |
|
|
Phenylalanine | 0.13 g |
|
|
Tyrosine | 0.08 g |
|
|
Valine | 0.11 g |
|
|
Arginine | 0.11 g |
|
|
Histidine | 0.06 g |
|
|
Alanine | 0.09 g |
|
|
Aspartic acid | 0.12 g |
|
|
Glutamic acid | 0.89 g |
|
|
Glycine | 0.10 g |
|
|
Proline | 0.31 g |
|
|
Serine | 0.13 g |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.60 g |
|
|
Fatty acids, total monounsaturated | 1.29 g |
|
|
Fatty acids, total polyunsaturated | 0.39 g |
|
|