| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 17 servings. | |
| Protein | 4.34 g | 7.75% | 137% |
| Total lipid (fat) | 10.52 g | 35.07% | 618% |
| Carbohydrate, by difference | 0.01 g | 0% | 0% |
| Energy (Calories) | 113.40 kcal | 5.67% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 4.20 mg | 0.42% | 7% |
| Iron, Fe | 0.43 mg | 5.38% | 95% |
| Magnesium, Mg | 3.64 mg | 0.91% | 16% |
| Phosphorus, P | 51.80 mg | 7.4% | 131% |
| Potassium, K | 65.52 mg | 1.39% | 25% |
| Sodium, Na | 254.80 mg | 16.99% | 300% |
| Zinc, Zn | 0.82 mg | 7.45% | 131% |
| Manganese, Mn | 0.01 mg | 0.43% | 8% |
| Selenium, Se | 0.00 mcg | 0% | 0% |
| Vitamin A, IU | 31.92 IU | 1.06% | 19% |
| Vitamin E (alpha-tocopherol) | 0.14 mg | 0.93% | 16% |
| Vitamin D (D2 + D3) | 0.17 mcg | 3.4% | 60% |
| Vitamin C, total ascorbic acid | 0.20 mg | 0.22% | 4% |
| Thiamin | 0.01 mg | 0.83% | 15% |
| Riboflavin | 0.03 mg | 2.31% | 41% |
| Niacin | 0.90 mg | 5.63% | 99% |
| Pantothenic acid | 0.11 mg | 2.2% | 39% |
| Vitamin B-6 | 0.05 mg | 3.85% | 68% |
| Folate, total | 1.40 mcg | 0.35% | 6% |
| Vitamin B-12 | 0.57 mcg | 23.75% | 419% |
| Choline, total | 11.98 mg | 2.18% | 38% |
| Vitamin K (phylloquinone) | 0.59 mcg | 0.49% | 9% |
| Omega 6 | 0.22 g | 1.41% | 25% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.88 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 12.25 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 474.60 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 6.44 mcg | ||
| Vitamin A, RAE | 7.00 mcg_RAE | ||
| Carotene, beta | 3.08 mcg | ||
| Carotene, alpha | 3.08 mcg | ||
| Vitamin D | 7.00 IU | ||
| Vitamin D3 (cholecalciferol) | 0.17 mcg | ||
| Cryptoxanthin, beta | 3.08 mcg | ||
| Lycopene | 4.20 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Tocopherol, beta | 0.00 mg | ||
| Tocopherol, gamma | 0.03 mg | ||
| Tocopherol, delta | 0.00 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.40 mcg | ||
| Folate, DFE | 1.40 mcg_DFE | ||
| Betaine | 2.04 mg | ||
| Tryptophan | 0.03 g | ||
| Threonine | 0.16 g | ||
| Isoleucine | 0.17 g | ||
| Leucine | 0.30 g | ||
| Lysine | 0.32 g | ||
| Methionine | 0.07 g | ||
| Cystine | 0.04 g | ||
| Phenylalanine | 0.15 g | ||
| Tyrosine | 0.12 g | ||
| Valine | 0.20 g | ||
| Arginine | 0.26 g | ||
| Histidine | 0.13 g | ||
| Alanine | 0.28 g | ||
| Aspartic acid | 0.00 g | ||
| Glutamic acid | 0.62 g | ||
| Glycine | 0.33 g | ||
| Proline | 0.22 g | ||
| Serine | 0.17 g | ||
| Hydroxyproline | 0.09 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 23.24 mg | ||
| Fatty acids, total trans | 0.68 g | ||
| Fatty acids, total saturated | 4.23 g | ||
| Fatty acids, total monounsaturated | 4.59 g | ||
| Fatty acids, total polyunsaturated | 0.25 g | ||