| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 81.0 grams | Max calories at 14 servings. | |
| Protein | 21.48 g | 38.36% | 541% |
| Total lipid (fat) | 3.79 g | 12.63% | 178% |
| Carbohydrate, by difference | 4.18 g | 1.39% | 20% |
| Energy (Calories) | 141.75 kcal | 7.09% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 4.86 mg | 0.49% | 7% |
| Iron, Fe | 5.00 mg | 62.5% | 882% |
| Magnesium, Mg | 17.82 mg | 4.46% | 63% |
| Phosphorus, P | 392.85 mg | 56.12% | 792% |
| Potassium, K | 284.31 mg | 6.05% | 85% |
| Sodium, Na | 62.37 mg | 4.16% | 59% |
| Zinc, Zn | 4.24 mg | 38.55% | 544% |
| Fluoride, F | 4.05 mcg | 0.1% | 1% |
| Manganese, Mn | 0.29 mg | 12.61% | 178% |
| Selenium, Se | 26.57 mcg | 48.31% | 682% |
| Vitamin A, IU | 21131.28 IU | 704.38% | 9938% |
| Vitamin E (alpha-tocopherol) | 0.37 mg | 2.47% | 35% |
| Vitamin D (D2 + D3) | 0.97 mcg | 19.4% | 274% |
| Vitamin C, total ascorbic acid | 0.57 mg | 0.63% | 9% |
| Thiamin | 0.14 mg | 11.67% | 165% |
| Riboflavin | 2.77 mg | 213.08% | 3006% |
| Niacin | 14.15 mg | 88.44% | 1248% |
| Pantothenic acid | 5.62 mg | 112.4% | 1586% |
| Vitamin B-6 | 0.83 mg | 63.85% | 901% |
| Folate, total | 210.60 mcg | 52.65% | 743% |
| Vitamin B-12 | 67.34 mcg | 2805.83% | 39588% |
| Choline, total | 338.74 mg | 61.59% | 869% |
| Vitamin K (phylloquinone) | 3.16 mcg | 2.63% | 37% |
| Omega 6 | 0.00 g | 0% | 0% |
| Omega 3 | 0.02 g | 0.9% | 13% |
| Ash | 1.32 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 50.23 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 594.54 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 11.82 mg | ||
| Retinol | 6259.68 mcg | ||
| Vitamin A, RAE | 6272.64 mcg_RAE | ||
| Carotene, beta | 147.42 mcg | ||
| Carotene, alpha | 8.91 mcg | ||
| Vitamin D | 39.69 IU | ||
| Vitamin D3 (cholecalciferol) | 0.97 mcg | ||
| Cryptoxanthin, beta | 17.01 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Tocopherol, beta | 0.00 mg | ||
| Tocopherol, gamma | 0.05 mg | ||
| Tocopherol, delta | 0.00 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 210.60 mcg | ||
| Folate, DFE | 210.60 mcg_DFE | ||
| Betaine | 5.10 mg | ||
| Tryptophan | 0.27 g | ||
| Threonine | 0.90 g | ||
| Isoleucine | 1.00 g | ||
| Leucine | 1.97 g | ||
| Lysine | 1.66 g | ||
| Methionine | 0.56 g | ||
| Cystine | 0.39 g | ||
| Phenylalanine | 1.12 g | ||
| Tyrosine | 0.83 g | ||
| Valine | 1.30 g | ||
| Arginine | 1.28 g | ||
| Histidine | 0.65 g | ||
| Alanine | 1.20 g | ||
| Aspartic acid | 1.99 g | ||
| Glutamic acid | 2.70 g | ||
| Glycine | 1.20 g | ||
| Proline | 0.99 g | ||
| Serine | 0.93 g | ||
| Hydroxyproline | 0.04 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 308.61 mg | ||
| Fatty acids, total trans | 0.16 g | ||
| Fatty acids, total saturated | 1.21 g | ||
| Fatty acids, total monounsaturated | 0.53 g | ||
| Fatty acids, total polyunsaturated | 0.49 g | ||