| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 68.0 grams | Max calories at 15 servings. | |
| Protein | 19.77 g | 35.3% | 544% |
| Total lipid (fat) | 3.58 g | 11.93% | 184% |
| Carbohydrate, by difference | 3.49 g | 1.16% | 18% |
| Energy (Calories) | 129.88 kcal | 6.49% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 4.08 mg | 0.41% | 6% |
| Iron, Fe | 4.45 mg | 55.63% | 857% |
| Magnesium, Mg | 14.28 mg | 3.57% | 55% |
| Phosphorus, P | 337.96 mg | 48.28% | 743% |
| Potassium, K | 239.36 mg | 5.09% | 78% |
| Sodium, Na | 53.72 mg | 3.58% | 55% |
| Zinc, Zn | 3.60 mg | 32.73% | 504% |
| Manganese, Mn | 0.24 mg | 10.43% | 161% |
| Selenium, Se | 24.55 mcg | 44.64% | 687% |
| Vitamin A, IU | 21565.52 IU | 718.85% | 11069% |
| Vitamin E (alpha-tocopherol) | 0.35 mg | 2.33% | 36% |
| Vitamin D (D2 + D3) | 0.82 mcg | 16.4% | 253% |
| Vitamin C, total ascorbic acid | 1.29 mg | 1.43% | 22% |
| Thiamin | 0.13 mg | 10.83% | 167% |
| Riboflavin | 2.33 mg | 179.23% | 2760% |
| Niacin | 11.92 mg | 74.5% | 1147% |
| Pantothenic acid | 4.83 mg | 96.6% | 1488% |
| Vitamin B-6 | 0.69 mg | 53.08% | 817% |
| Folate, total | 172.04 mcg | 43.01% | 662% |
| Vitamin B-12 | 47.99 mcg | 1999.58% | 30791% |
| Choline, total | 289.68 mg | 52.67% | 811% |
| Vitamin K (phylloquinone) | 2.24 mcg | 1.87% | 29% |
| Omega 6 | 0.00 g | 0% | 0% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 1.18 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 39.99 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 544.68 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 9.71 mg | ||
| Retinol | 6411.04 mcg | ||
| Vitamin A, RAE | 6420.56 mcg_RAE | ||
| Carotene, beta | 110.16 mcg | ||
| Carotene, alpha | 7.48 mcg | ||
| Vitamin D | 33.32 IU | ||
| Vitamin D3 (cholecalciferol) | 0.82 mcg | ||
| Cryptoxanthin, beta | 7.48 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Tocopherol, beta | 0.00 mg | ||
| Tocopherol, gamma | 0.04 mg | ||
| Tocopherol, delta | 0.00 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 172.04 mcg | ||
| Folate, DFE | 172.04 mcg_DFE | ||
| Betaine | 3.81 mg | ||
| Tryptophan | 0.25 g | ||
| Threonine | 0.83 g | ||
| Isoleucine | 0.92 g | ||
| Leucine | 1.82 g | ||
| Lysine | 1.53 g | ||
| Methionine | 0.52 g | ||
| Cystine | 0.36 g | ||
| Phenylalanine | 1.03 g | ||
| Tyrosine | 0.77 g | ||
| Valine | 1.20 g | ||
| Arginine | 1.18 g | ||
| Histidine | 0.60 g | ||
| Alanine | 1.11 g | ||
| Aspartic acid | 1.83 g | ||
| Glutamic acid | 2.48 g | ||
| Glycine | 1.11 g | ||
| Proline | 0.91 g | ||
| Serine | 0.86 g | ||
| Hydroxyproline | 0.03 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 269.28 mg | ||
| Fatty acids, total trans | 0.14 g | ||
| Fatty acids, total saturated | 1.15 g | ||
| Fatty acids, total monounsaturated | 0.44 g | ||
| Fatty acids, total polyunsaturated | 0.43 g | ||