| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 49 servings. | |
| Protein | 3.08 g | 5.5% | 271% |
| Total lipid (fat) | 2.93 g | 9.77% | 481% |
| Carbohydrate, by difference | 0.30 g | 0.1% | 5% |
| Energy (Calories) | 40.61 kcal | 2.03% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 12.21 mg | 1.22% | 60% |
| Iron, Fe | 0.72 mg | 9% | 443% |
| Magnesium, Mg | 3.69 mg | 0.92% | 45% |
| Phosphorus, P | 102.81 mg | 14.69% | 723% |
| Potassium, K | 77.82 mg | 1.66% | 82% |
| Sodium, Na | 35.78 mg | 2.39% | 117% |
| Zinc, Zn | 0.29 mg | 2.64% | 130% |
| Manganese, Mn | 0.01 mg | 0.43% | 21% |
| Selenium, Se | 6.05 mcg | 11% | 542% |
| Vitamin A, IU | 41.75 IU | 1.39% | 69% |
| Vitamin E (alpha-tocopherol) | 0.28 mg | 1.87% | 92% |
| Vitamin C, total ascorbic acid | 3.04 mg | 3.38% | 166% |
| Thiamin | 0.03 mg | 2.5% | 123% |
| Riboflavin | 0.06 mg | 4.62% | 227% |
| Niacin | 1.01 mg | 6.31% | 311% |
| Pantothenic acid | 0.57 mg | 11.4% | 561% |
| Vitamin B-6 | 0.06 mg | 4.62% | 227% |
| Folate, total | 0.85 mcg | 0.21% | 10% |
| Vitamin B-12 | 2.70 mcg | 112.5% | 5541% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.01 g | 0.06% | 3% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.43 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 21.67 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 170.40 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.08 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 1.99 mcg_RAE | ||
| Carotene, beta | 24.99 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Tocopherol, beta | 0.00 mg | ||
| Tocopherol, gamma | 0.01 mg | ||
| Tocopherol, delta | 0.00 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.85 mcg | ||
| Folate, DFE | 0.85 mcg_DFE | ||
| Cholesterol | 854.84 mg | ||
| Fatty acids, total trans | 0.17 g | ||
| Fatty acids, total saturated | 0.65 g | ||
| Fatty acids, total monounsaturated | 0.54 g | ||
| Fatty acids, total polyunsaturated | 0.45 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 4.000 oz 113.0 grams | Max calories at 12 servings. | |
| Protein | 12.27 g | 21.91% | 271% |
| Total lipid (fat) | 11.64 g | 38.8% | 480% |
| Carbohydrate, by difference | 1.19 g | 0.4% | 5% |
| Energy (Calories) | 161.59 kcal | 8.08% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 48.59 mg | 4.86% | 60% |
| Iron, Fe | 2.88 mg | 36% | 446% |
| Magnesium, Mg | 14.69 mg | 3.67% | 45% |
| Phosphorus, P | 409.06 mg | 58.44% | 723% |
| Potassium, K | 309.62 mg | 6.59% | 82% |
| Sodium, Na | 142.38 mg | 9.49% | 117% |
| Zinc, Zn | 1.15 mg | 10.45% | 129% |
| Manganese, Mn | 0.03 mg | 1.3% | 16% |
| Selenium, Se | 24.07 mcg | 43.76% | 542% |
| Vitamin A, IU | 166.11 IU | 5.54% | 69% |
| Vitamin E (alpha-tocopherol) | 1.12 mg | 7.47% | 92% |
| Vitamin C, total ascorbic acid | 12.09 mg | 13.43% | 166% |
| Thiamin | 0.10 mg | 8.33% | 103% |
| Riboflavin | 0.22 mg | 16.92% | 209% |
| Niacin | 4.01 mg | 25.06% | 310% |
| Pantothenic acid | 2.27 mg | 45.4% | 562% |
| Vitamin B-6 | 0.26 mg | 20% | 248% |
| Folate, total | 3.39 mcg | 0.85% | 10% |
| Vitamin B-12 | 10.75 mcg | 447.92% | 5544% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 0.05 g | 0.32% | 4% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 1.71 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 86.21 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 678.00 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.32 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 7.91 mcg_RAE | ||
| Carotene, beta | 99.44 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Tocopherol, beta | 0.00 mg | ||
| Tocopherol, gamma | 0.06 mg | ||
| Tocopherol, delta | 0.00 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 3.39 mcg | ||
| Folate, DFE | 3.39 mcg_DFE | ||
| Cholesterol | 3401.30 mg | ||
| Fatty acids, total trans | 0.69 g | ||
| Fatty acids, total saturated | 2.60 g | ||
| Fatty acids, total monounsaturated | 2.14 g | ||
| Fatty acids, total polyunsaturated | 1.79 g | ||