Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 roast 1289.0 grams | Max calories at 1 servings. | |
Protein | 271.59 g | 484.98% | 597% |
Total lipid (fat) | 50.92 g | 169.73% | 209% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 1624.14 kcal | 81.21% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 232.02 mg | 23.2% | 29% |
Iron, Fe | 22.82 mg | 285.25% | 351% |
Magnesium, Mg | 283.58 mg | 70.9% | 87% |
Phosphorus, P | 2552.22 mg | 364.6% | 449% |
Potassium, K | 4163.47 mg | 88.58% | 109% |
Sodium, Na | 696.06 mg | 46.4% | 57% |
Zinc, Zn | 50.14 mg | 455.82% | 561% |
Manganese, Mn | 0.17 mg | 7.39% | 9% |
Selenium, Se | 335.14 mcg | 609.35% | 750% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin E (alpha-tocopherol) | 3.48 mg | 23.2% | 29% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 1.08 mg | 90% | 111% |
Riboflavin | 1.74 mg | 133.85% | 165% |
Niacin | 80.14 mg | 500.88% | 617% |
Pantothenic acid | 8.03 mg | 160.6% | 198% |
Vitamin B-6 | 7.89 mg | 606.92% | 747% |
Folate, total | 154.68 mcg | 38.67% | 48% |
Vitamin B-12 | 18.95 mcg | 789.58% | 972% |
Choline, total | 1134.32 mg | 206.24% | 254% |
Vitamin K (phylloquinone) | 14.18 mcg | 11.82% | 15% |
Omega 6 | 2.05 g | 13.18% | 16% |
Omega 3 | 0.14 g | 6.31% | 8% |
Ash | 13.28 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 960.05 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 6780.14 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 1.17 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Tocopherol, beta | 0.00 mg | ||
Tocopherol, gamma | 0.00 mg | ||
Tocopherol, delta | 0.00 mg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 154.68 mcg | ||
Folate, DFE | 154.68 mcg_DFE | ||
Tryptophan | 1.78 g | ||
Threonine | 10.85 g | ||
Isoleucine | 12.36 g | ||
Leucine | 21.60 g | ||
Lysine | 22.96 g | ||
Methionine | 7.08 g | ||
Cystine | 3.51 g | ||
Phenylalanine | 10.72 g | ||
Tyrosine | 8.65 g | ||
Valine | 13.47 g | ||
Arginine | 17.56 g | ||
Histidine | 8.66 g | ||
Alanine | 16.51 g | ||
Aspartic acid | 24.74 g | ||
Glutamic acid | 40.77 g | ||
Glycine | 16.54 g | ||
Proline | 12.94 g | ||
Serine | 10.70 g | ||
Hydroxyproline | 2.85 g | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 824.96 mg | ||
Fatty acids, total saturated | 17.74 g | ||
Fatty acids, total monounsaturated | 21.15 g | ||
Fatty acids, total polyunsaturated | 2.59 g |