| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 40 servings. | |
| Protein | 5.41 g | 9.66% | 393% |
| Total lipid (fat) | 2.89 g | 9.63% | 392% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 49.13 kcal | 2.46% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 2.27 mg | 0.23% | 9% |
| Iron, Fe | 0.61 mg | 7.63% | 310% |
| Magnesium, Mg | 6.25 mg | 1.56% | 64% |
| Phosphorus, P | 53.96 mg | 7.71% | 314% |
| Potassium, K | 101.39 mg | 2.16% | 88% |
| Sodium, Na | 18.46 mg | 1.23% | 50% |
| Zinc, Zn | 1.36 mg | 12.36% | 503% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 4.09 mcg | 7.44% | 303% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.03 mg | 2.5% | 102% |
| Riboflavin | 0.04 mg | 3.08% | 125% |
| Niacin | 0.97 mg | 6.06% | 247% |
| Pantothenic acid | 0.09 mg | 1.8% | 73% |
| Vitamin B-6 | 0.11 mg | 8.46% | 344% |
| Folate, total | 1.70 mcg | 0.43% | 17% |
| Vitamin B-12 | 0.96 mcg | 40% | 1628% |
| Omega 6 | 0.09 g | 0.58% | 24% |
| Omega 3 | 0.01 g | 0.45% | 18% |
| Ash | 0.28 g | ||
| Water | 19.70 g | ||
| Energy | 205.62 kJ | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.70 mcg | ||
| Folate, DFE | 1.70 mcg_DFE | ||
| Tryptophan | 0.06 g | ||
| Threonine | 0.24 g | ||
| Isoleucine | 0.24 g | ||
| Leucine | 0.43 g | ||
| Lysine | 0.45 g | ||
| Methionine | 0.14 g | ||
| Cystine | 0.06 g | ||
| Phenylalanine | 0.21 g | ||
| Tyrosine | 0.18 g | ||
| Valine | 0.26 g | ||
| Arginine | 0.34 g | ||
| Histidine | 0.19 g | ||
| Alanine | 0.33 g | ||
| Aspartic acid | 0.49 g | ||
| Glutamic acid | 0.81 g | ||
| Glycine | 0.30 g | ||
| Proline | 0.24 g | ||
| Serine | 0.21 g | ||
| Cholesterol | 16.76 mg | ||
| Fatty acids, total saturated | 1.23 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 1.24 g | ||
| Fatty acids, total polyunsaturated | 0.11 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 lb 453.6 grams | Max calories at 2 servings. | |
| Protein | 86.41 g | 154.3% | 393% |
| Total lipid (fat) | 46.22 g | 154.07% | 393% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 784.73 kcal | 39.24% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 36.29 mg | 3.63% | 9% |
| Iron, Fe | 9.80 mg | 122.5% | 312% |
| Magnesium, Mg | 99.79 mg | 24.95% | 64% |
| Phosphorus, P | 861.84 mg | 123.12% | 314% |
| Potassium, K | 1619.35 mg | 34.45% | 88% |
| Sodium, Na | 294.84 mg | 19.66% | 50% |
| Zinc, Zn | 21.68 mg | 197.09% | 502% |
| Manganese, Mn | 0.06 mg | 2.61% | 7% |
| Selenium, Se | 65.32 mcg | 118.76% | 303% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.43 mg | 35.83% | 91% |
| Riboflavin | 0.70 mg | 53.85% | 137% |
| Niacin | 15.48 mg | 96.75% | 247% |
| Pantothenic acid | 1.45 mg | 29% | 74% |
| Vitamin B-6 | 1.77 mg | 136.15% | 347% |
| Folate, total | 27.22 mcg | 6.81% | 17% |
| Vitamin B-12 | 15.38 mcg | 640.83% | 1633% |
| Omega 6 | 1.36 g | 8.75% | 22% |
| Omega 3 | 0.14 g | 6.31% | 16% |
| Ash | 4.45 g | ||
| Water | 314.71 g | ||
| Energy | 3284.06 kJ | ||
| Copper, Cu | 0.31 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 27.22 mcg | ||
| Folate, DFE | 27.22 mcg_DFE | ||
| Tryptophan | 0.97 g | ||
| Threonine | 3.77 g | ||
| Isoleucine | 3.88 g | ||
| Leucine | 6.83 g | ||
| Lysine | 7.19 g | ||
| Methionine | 2.21 g | ||
| Cystine | 0.97 g | ||
| Phenylalanine | 3.37 g | ||
| Tyrosine | 2.90 g | ||
| Valine | 4.20 g | ||
| Arginine | 5.46 g | ||
| Histidine | 2.96 g | ||
| Alanine | 5.21 g | ||
| Aspartic acid | 7.89 g | ||
| Glutamic acid | 12.98 g | ||
| Glycine | 4.71 g | ||
| Proline | 3.81 g | ||
| Serine | 3.30 g | ||
| Cholesterol | 267.62 mg | ||
| Fatty acids, total saturated | 19.64 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 19.87 g | ||
| Fatty acids, total polyunsaturated | 1.72 g | ||