| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 10 servings. | |
| Protein | 3.02 g | 5.39% | 56% |
| Total lipid (fat) | 19.97 g | 66.57% | 689% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 193.12 kcal | 9.66% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 5.40 mg | 0.54% | 6% |
| Iron, Fe | 0.31 mg | 3.88% | 40% |
| Magnesium, Mg | 1.70 mg | 0.43% | 4% |
| Phosphorus, P | 18.18 mg | 2.6% | 27% |
| Potassium, K | 28.12 mg | 0.6% | 6% |
| Sodium, Na | 6.53 mg | 0.44% | 5% |
| Zinc, Zn | 0.35 mg | 3.18% | 33% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 2.36 mcg | 4.29% | 44% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
| Vitamin D (D2 + D3) | 0.11 mcg | 2.2% | 23% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.01 mg | 0.83% | 9% |
| Riboflavin | 0.01 mg | 0.77% | 8% |
| Niacin | 0.43 mg | 2.69% | 28% |
| Pantothenic acid | 0.06 mg | 1.2% | 12% |
| Vitamin B-6 | 0.04 mg | 3.08% | 32% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.26 mcg | 10.83% | 112% |
| Choline, total | 15.93 mg | 2.9% | 30% |
| Vitamin K (phylloquinone) | 0.88 mcg | 0.73% | 8% |
| Omega 6 | 0.46 g | 2.96% | 31% |
| Omega 3 | 0.30 g | 13.51% | 140% |
| Ash | 0.13 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 5.28 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 807.98 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.01 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 4.26 IU | ||
| Vitamin D3 (cholecalciferol) | 0.11 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Tocopherol, beta | 0.00 mg | ||
| Tocopherol, gamma | 0.00 mg | ||
| Tocopherol, delta | 0.00 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Betaine | 0.62 mg | ||
| Tryptophan | 0.02 g | ||
| Threonine | 0.12 g | ||
| Isoleucine | 0.14 g | ||
| Leucine | 0.24 g | ||
| Lysine | 0.26 g | ||
| Methionine | 0.08 g | ||
| Cystine | 0.04 g | ||
| Phenylalanine | 0.12 g | ||
| Tyrosine | 0.10 g | ||
| Valine | 0.15 g | ||
| Arginine | 0.20 g | ||
| Histidine | 0.10 g | ||
| Alanine | 0.18 g | ||
| Aspartic acid | 0.28 g | ||
| Glutamic acid | 0.45 g | ||
| Glycine | 0.18 g | ||
| Proline | 0.14 g | ||
| Serine | 0.12 g | ||
| Hydroxyproline | 0.03 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 26.98 mg | ||
| Fatty acids, total saturated | 8.09 g | ||
| Fatty acids, total monounsaturated | 8.65 g | ||
| Fatty acids, total polyunsaturated | 0.76 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 3.000 oz 85.0 grams | Max calories at 3 servings. | |
| Protein | 9.05 g | 16.16% | 56% |
| Total lipid (fat) | 59.78 g | 199.27% | 690% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 578.00 kcal | 28.9% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 16.15 mg | 1.62% | 6% |
| Iron, Fe | 0.92 mg | 11.5% | 40% |
| Magnesium, Mg | 5.10 mg | 1.28% | 4% |
| Phosphorus, P | 54.40 mg | 7.77% | 27% |
| Potassium, K | 84.15 mg | 1.79% | 6% |
| Sodium, Na | 19.55 mg | 1.3% | 5% |
| Zinc, Zn | 1.05 mg | 9.55% | 33% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 7.06 mcg | 12.84% | 44% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
| Vitamin D (D2 + D3) | 0.34 mcg | 6.8% | 24% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.03 mg | 2.5% | 9% |
| Riboflavin | 0.04 mg | 3.08% | 11% |
| Niacin | 1.30 mg | 8.13% | 28% |
| Pantothenic acid | 0.19 mg | 3.8% | 13% |
| Vitamin B-6 | 0.12 mg | 9.23% | 32% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.77 mcg | 32.08% | 111% |
| Choline, total | 47.69 mg | 8.67% | 30% |
| Vitamin K (phylloquinone) | 2.64 mcg | 2.2% | 8% |
| Omega 6 | 1.38 g | 8.87% | 31% |
| Omega 3 | 0.88 g | 39.64% | 137% |
| Ash | 0.38 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 15.79 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 2418.25 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.03 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 12.75 IU | ||
| Vitamin D3 (cholecalciferol) | 0.34 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Tocopherol, beta | 0.00 mg | ||
| Tocopherol, gamma | 0.00 mg | ||
| Tocopherol, delta | 0.00 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Betaine | 1.87 mg | ||
| Tryptophan | 0.06 g | ||
| Threonine | 0.36 g | ||
| Isoleucine | 0.41 g | ||
| Leucine | 0.72 g | ||
| Lysine | 0.77 g | ||
| Methionine | 0.24 g | ||
| Cystine | 0.12 g | ||
| Phenylalanine | 0.36 g | ||
| Tyrosine | 0.29 g | ||
| Valine | 0.45 g | ||
| Arginine | 0.59 g | ||
| Histidine | 0.29 g | ||
| Alanine | 0.55 g | ||
| Aspartic acid | 0.82 g | ||
| Glutamic acid | 1.36 g | ||
| Glycine | 0.55 g | ||
| Proline | 0.43 g | ||
| Serine | 0.36 g | ||
| Hydroxyproline | 0.10 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 80.75 mg | ||
| Fatty acids, total saturated | 24.23 g | ||
| Fatty acids, total monounsaturated | 25.88 g | ||
| Fatty acids, total polyunsaturated | 2.26 g | ||