| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 47 servings. | |
| Protein | 6.17 g | 11.02% | 521% |
| Total lipid (fat) | 1.79 g | 5.97% | 282% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 42.32 kcal | 2.12% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 7.95 mg | 0.8% | 38% |
| Iron, Fe | 0.46 mg | 5.75% | 272% |
| Magnesium, Mg | 6.53 mg | 1.63% | 77% |
| Phosphorus, P | 57.94 mg | 8.28% | 391% |
| Potassium, K | 96.56 mg | 2.05% | 97% |
| Sodium, Na | 16.19 mg | 1.08% | 51% |
| Zinc, Zn | 1.17 mg | 10.64% | 503% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 7.21 mcg | 13.11% | 620% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.09 mg | 0.6% | 28% |
| Vitamin D (D2 + D3) | 0.03 mcg | 0.6% | 28% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.02 mg | 1.67% | 79% |
| Riboflavin | 0.03 mg | 2.31% | 109% |
| Niacin | 2.09 mg | 13.06% | 617% |
| Pantothenic acid | 0.18 mg | 3.6% | 170% |
| Vitamin B-6 | 0.17 mg | 13.08% | 618% |
| Folate, total | 3.69 mcg | 0.92% | 44% |
| Vitamin B-12 | 0.34 mcg | 14.17% | 670% |
| Choline, total | 25.76 mg | 4.68% | 221% |
| Vitamin K (phylloquinone) | 0.34 mcg | 0.28% | 13% |
| Omega 6 | 0.04 g | 0.26% | 12% |
| Omega 3 | 0.02 g | 0.9% | 43% |
| Ash | 0.28 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 19.52 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 177.50 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.85 IU | ||
| Vitamin D3 (cholecalciferol) | 0.03 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Tocopherol, beta | 0.00 mg | ||
| Tocopherol, gamma | 0.00 mg | ||
| Tocopherol, delta | 0.00 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 3.69 mcg | ||
| Folate, DFE | 3.69 mcg_DFE | ||
| Betaine | 3.78 mg | ||
| Tryptophan | 0.04 g | ||
| Threonine | 0.25 g | ||
| Isoleucine | 0.28 g | ||
| Leucine | 0.49 g | ||
| Lysine | 0.52 g | ||
| Methionine | 0.16 g | ||
| Cystine | 0.08 g | ||
| Phenylalanine | 0.24 g | ||
| Tyrosine | 0.20 g | ||
| Valine | 0.31 g | ||
| Arginine | 0.40 g | ||
| Histidine | 0.20 g | ||
| Alanine | 0.37 g | ||
| Aspartic acid | 0.56 g | ||
| Glutamic acid | 0.93 g | ||
| Glycine | 0.38 g | ||
| Proline | 0.29 g | ||
| Serine | 0.24 g | ||
| Hydroxyproline | 0.06 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 11.93 mg | ||
| Fatty acids, total saturated | 0.74 g | ||
| Fatty acids, total monounsaturated | 0.70 g | ||
| Fatty acids, total polyunsaturated | 0.07 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 lb 453.6 grams | Max calories at 2 servings. | |
| Protein | 98.52 g | 175.93% | 521% |
| Total lipid (fat) | 28.53 g | 95.1% | 281% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 675.86 kcal | 33.79% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 127.01 mg | 12.7% | 38% |
| Iron, Fe | 7.35 mg | 91.88% | 272% |
| Magnesium, Mg | 104.33 mg | 26.08% | 77% |
| Phosphorus, P | 925.34 mg | 132.19% | 391% |
| Potassium, K | 1542.24 mg | 32.81% | 97% |
| Sodium, Na | 258.55 mg | 17.24% | 51% |
| Zinc, Zn | 18.69 mg | 169.91% | 503% |
| Manganese, Mn | 0.06 mg | 2.61% | 8% |
| Selenium, Se | 115.21 mcg | 209.47% | 620% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 1.41 mg | 9.4% | 28% |
| Vitamin D (D2 + D3) | 0.45 mcg | 9% | 27% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.27 mg | 22.5% | 67% |
| Riboflavin | 0.48 mg | 36.92% | 109% |
| Niacin | 33.35 mg | 208.44% | 617% |
| Pantothenic acid | 2.93 mg | 58.6% | 173% |
| Vitamin B-6 | 2.70 mg | 207.69% | 615% |
| Folate, total | 58.97 mcg | 14.74% | 44% |
| Vitamin B-12 | 5.35 mcg | 222.92% | 660% |
| Choline, total | 411.42 mg | 74.8% | 221% |
| Vitamin K (phylloquinone) | 5.44 mcg | 4.53% | 13% |
| Omega 6 | 0.69 g | 4.44% | 13% |
| Omega 3 | 0.27 g | 12.16% | 36% |
| Ash | 4.49 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 311.71 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 2835.00 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.33 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 13.61 IU | ||
| Vitamin D3 (cholecalciferol) | 0.45 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Tocopherol, beta | 0.00 mg | ||
| Tocopherol, gamma | 0.00 mg | ||
| Tocopherol, delta | 0.00 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 58.97 mcg | ||
| Folate, DFE | 58.97 mcg_DFE | ||
| Betaine | 60.33 mg | ||
| Tryptophan | 0.65 g | ||
| Threonine | 3.93 g | ||
| Isoleucine | 4.48 g | ||
| Leucine | 7.83 g | ||
| Lysine | 8.32 g | ||
| Methionine | 2.56 g | ||
| Cystine | 1.27 g | ||
| Phenylalanine | 3.89 g | ||
| Tyrosine | 3.14 g | ||
| Valine | 4.89 g | ||
| Arginine | 6.37 g | ||
| Histidine | 3.14 g | ||
| Alanine | 5.99 g | ||
| Aspartic acid | 8.97 g | ||
| Glutamic acid | 14.79 g | ||
| Glycine | 6.00 g | ||
| Proline | 4.69 g | ||
| Serine | 3.88 g | ||
| Hydroxyproline | 1.03 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 190.51 mg | ||
| Fatty acids, total saturated | 11.85 g | ||
| Fatty acids, total monounsaturated | 11.24 g | ||
| Fatty acids, total polyunsaturated | 1.11 g | ||