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Nutritional Information for Beef, cured, sausage, cooked, smoked

1.000 sausage , 1.000 oz

NutrientValueDaily RecommendationPotential
Size1.000 sausage 43.0 grams Max calories at 14 servings.
Protein6.07 g 10.84% 162%
Total lipid (fat)11.57 g 38.57% 575%
Carbohydrate, by difference1.04 g 0.35% 5%
Energy (Calories)134.16 kcal 6.71% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca3.01 mg 0.3% 4%
Iron, Fe0.76 mg 9.5% 142%
Magnesium, Mg5.59 mg 1.4% 21%
Phosphorus, P45.15 mg 6.45% 96%
Potassium, K75.68 mg 1.61% 24%
Sodium, Na486.33 mg 32.42% 483%
Zinc, Zn1.20 mg 10.91% 163%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se6.28 mcg 11.42% 170%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.02 mg 1.67% 25%
Riboflavin0.06 mg 4.62% 69%
Niacin1.37 mg 8.56% 128%
Pantothenic acid0.08 mg 1.6% 24%
Vitamin B-60.05 mg 3.85% 57%
Folate, total1.72 mcg 0.43% 6%
Vitamin B-120.80 mcg 33.33% 497%
Omega 60.41 g 2.64% 39%
Omega 30.04 g 1.8% 27%
Ash1.29 g
Water23.03 g
Energy561.15 kJ
Copper, Cu0.03 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Folic acid0.00 mcg
Folate, food1.72 mcg
Folate, DFE1.72 mcg_DFE
Tryptophan0.06 g
Threonine0.23 g
Isoleucine0.26 g
Leucine0.45 g
Lysine0.46 g
Methionine0.14 g
Cystine0.08 g
Phenylalanine0.22 g
Tyrosine0.20 g
Valine0.27 g
Arginine0.37 g
Histidine0.19 g
Alanine0.44 g
Aspartic acid0.59 g
Glutamic acid0.99 g
Glycine0.51 g
Proline0.44 g
Serine0.24 g
Cholesterol28.81 mg
Fatty acids, total saturated4.92 g
Phytosterols0.00 mg
Fatty acids, total monounsaturated5.58 g
Fatty acids, total polyunsaturated0.45 g
NutrientValueDaily RecommendationPotential
Size1.000 oz 28.4 grams Max calories at 22 servings.
Protein4.01 g 7.16% 162%
Total lipid (fat)7.64 g 25.47% 575%
Carbohydrate, by difference0.69 g 0.23% 5%
Energy (Calories)88.61 kcal 4.43% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca1.99 mg 0.2% 4%
Iron, Fe0.50 mg 6.25% 141%
Magnesium, Mg3.69 mg 0.92% 21%
Phosphorus, P29.82 mg 4.26% 96%
Potassium, K49.98 mg 1.06% 24%
Sodium, Na321.20 mg 21.41% 483%
Zinc, Zn0.80 mg 7.27% 164%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se4.15 mcg 7.55% 170%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.01 mg 0.83% 19%
Riboflavin0.04 mg 3.08% 69%
Niacin0.91 mg 5.69% 128%
Pantothenic acid0.05 mg 1% 23%
Vitamin B-60.03 mg 2.31% 52%
Folate, total1.14 mcg 0.29% 6%
Vitamin B-120.53 mcg 22.08% 498%
Omega 60.27 g 1.74% 39%
Omega 30.03 g 1.35% 31%
Ash0.85 g
Water15.21 g
Energy370.62 kJ
Copper, Cu0.02 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Folic acid0.00 mcg
Folate, food1.14 mcg
Folate, DFE1.14 mcg_DFE
Tryptophan0.04 g
Threonine0.15 g
Isoleucine0.17 g
Leucine0.29 g
Lysine0.31 g
Methionine0.09 g
Cystine0.05 g
Phenylalanine0.14 g
Tyrosine0.13 g
Valine0.18 g
Arginine0.25 g
Histidine0.13 g
Alanine0.29 g
Aspartic acid0.39 g
Glutamic acid0.65 g
Glycine0.33 g
Proline0.29 g
Serine0.16 g
Cholesterol19.03 mg
Fatty acids, total saturated3.25 g
Phytosterols0.00 mg
Fatty acids, total monounsaturated3.68 g
Fatty acids, total polyunsaturated0.30 g