Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 10.000 slices 28.0 grams | Max calories at 46 servings. | |
Protein | 8.71 g | 15.55% | 726% |
Total lipid (fat) | 0.54 g | 1.8% | 84% |
Carbohydrate, by difference | 0.77 g | 0.26% | 12% |
Energy (Calories) | 42.84 kcal | 2.14% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 2.24 mg | 0.22% | 10% |
Iron, Fe | 0.68 mg | 8.5% | 397% |
Magnesium, Mg | 5.32 mg | 1.33% | 62% |
Phosphorus, P | 50.68 mg | 7.24% | 338% |
Potassium, K | 65.80 mg | 1.4% | 65% |
Sodium, Na | 781.20 mg | 52.08% | 2431% |
Zinc, Zn | 1.38 mg | 12.55% | 586% |
Fluoride, F | 2.35 mcg | 0.06% | 3% |
Manganese, Mn | 0.00 mg | 0% | 0% |
Selenium, Se | 9.07 mcg | 16.49% | 770% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin E (alpha-tocopherol) | 0.11 mg | 0.73% | 34% |
Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.02 mg | 1.67% | 78% |
Riboflavin | 0.05 mg | 3.85% | 180% |
Niacin | 1.45 mg | 9.06% | 423% |
Pantothenic acid | 0.16 mg | 3.2% | 149% |
Vitamin B-6 | 0.11 mg | 8.46% | 395% |
Folate, total | 2.80 mcg | 0.7% | 33% |
Vitamin B-12 | 0.45 mcg | 18.75% | 875% |
Choline, total | 0.00 mg | 0% | 0% |
Vitamin K (phylloquinone) | 0.36 mcg | 0.3% | 14% |
Omega 6 | 0.02 g | 0.13% | 6% |
Omega 3 | 0.00 g | 0% | 0% |
Ash | 2.91 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 15.06 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 179.20 kJ | ||
Sugars, total | 0.76 g | ||
Copper, Cu | 0.02 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 0.28 IU | ||
Vitamin D3 (cholecalciferol) | 0.00 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Tocopherol, beta | 0.00 mg | ||
Tocopherol, gamma | 0.00 mg | ||
Tocopherol, delta | 0.00 mg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 2.80 mcg | ||
Folate, DFE | 2.80 mcg_DFE | ||
Betaine | 0.00 mg | ||
Tryptophan | 0.05 g | ||
Threonine | 0.32 g | ||
Isoleucine | 0.37 g | ||
Leucine | 0.64 g | ||
Lysine | 0.68 g | ||
Methionine | 0.21 g | ||
Cystine | 0.10 g | ||
Phenylalanine | 0.32 g | ||
Tyrosine | 0.26 g | ||
Valine | 0.40 g | ||
Arginine | 0.52 g | ||
Histidine | 0.26 g | ||
Alanine | 0.49 g | ||
Aspartic acid | 0.73 g | ||
Glutamic acid | 1.21 g | ||
Glycine | 0.49 g | ||
Proline | 0.38 g | ||
Serine | 0.32 g | ||
Hydroxyproline | 0.08 g | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 22.12 mg | ||
Fatty acids, total saturated | 0.27 g | ||
Phytosterols | 0.00 mg | ||
Fatty acids, total monounsaturated | 0.24 g | ||
Fatty acids, total polyunsaturated | 0.02 g |