| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 35 servings. | |
| Protein | 4.17 g | 7.45% | 265% |
| Total lipid (fat) | 4.23 g | 14.1% | 502% |
| Carbohydrate, by difference | 0.04 g | 0.01% | 0% |
| Energy (Calories) | 56.23 kcal | 2.81% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 1.99 mg | 0.2% | 7% |
| Iron, Fe | 0.48 mg | 6% | 213% |
| Magnesium, Mg | 3.98 mg | 1% | 35% |
| Phosphorus, P | 33.23 mg | 4.75% | 169% |
| Potassium, K | 84.35 mg | 1.79% | 64% |
| Sodium, Na | 345.63 mg | 23.04% | 820% |
| Zinc, Zn | 0.81 mg | 7.36% | 262% |
| Manganese, Mn | 0.01 mg | 0.43% | 15% |
| Selenium, Se | 5.40 mcg | 9.82% | 349% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 7.67 mg | 8.52% | 303% |
| Thiamin | 0.01 mg | 0.83% | 30% |
| Riboflavin | 0.04 mg | 3.08% | 109% |
| Niacin | 1.04 mg | 6.5% | 231% |
| Pantothenic acid | 0.16 mg | 3.2% | 114% |
| Vitamin B-6 | 0.08 mg | 6.15% | 219% |
| Folate, total | 1.42 mcg | 0.36% | 13% |
| Vitamin B-12 | 0.51 mcg | 21.25% | 756% |
| Omega 6 | 0.11 g | 0.71% | 25% |
| Omega 3 | 0.04 g | 1.8% | 64% |
| Ash | 1.06 g | ||
| Water | 18.90 g | ||
| Energy | 235.15 kJ | ||
| Copper, Cu | 0.03 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.42 mcg | ||
| Folate, DFE | 1.42 mcg_DFE | ||
| Tryptophan | 0.04 g | ||
| Threonine | 0.16 g | ||
| Isoleucine | 0.18 g | ||
| Leucine | 0.31 g | ||
| Lysine | 0.32 g | ||
| Methionine | 0.10 g | ||
| Cystine | 0.05 g | ||
| Phenylalanine | 0.15 g | ||
| Tyrosine | 0.14 g | ||
| Valine | 0.18 g | ||
| Arginine | 0.26 g | ||
| Histidine | 0.13 g | ||
| Alanine | 0.30 g | ||
| Aspartic acid | 0.41 g | ||
| Glutamic acid | 0.68 g | ||
| Glycine | 0.35 g | ||
| Proline | 0.30 g | ||
| Serine | 0.17 g | ||
| Cholesterol | 15.34 mg | ||
| Fatty acids, total saturated | 1.34 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 2.04 g | ||
| Fatty acids, total polyunsaturated | 0.15 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 lb 453.6 grams | Max calories at 2 servings. | |
| Protein | 66.59 g | 118.91% | 265% |
| Total lipid (fat) | 67.59 g | 225.3% | 502% |
| Carbohydrate, by difference | 0.64 g | 0.21% | 0% |
| Energy (Calories) | 898.13 kcal | 44.91% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 31.75 mg | 3.18% | 7% |
| Iron, Fe | 7.67 mg | 95.88% | 213% |
| Magnesium, Mg | 63.50 mg | 15.88% | 35% |
| Phosphorus, P | 530.71 mg | 75.82% | 169% |
| Potassium, K | 1347.19 mg | 28.66% | 64% |
| Sodium, Na | 5520.31 mg | 368.02% | 820% |
| Zinc, Zn | 12.93 mg | 117.55% | 262% |
| Manganese, Mn | 0.09 mg | 3.91% | 9% |
| Selenium, Se | 86.18 mcg | 156.69% | 349% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 122.47 mg | 136.08% | 303% |
| Thiamin | 0.20 mg | 16.67% | 37% |
| Riboflavin | 0.71 mg | 54.62% | 122% |
| Niacin | 16.60 mg | 103.75% | 231% |
| Pantothenic acid | 2.59 mg | 51.8% | 115% |
| Vitamin B-6 | 1.32 mg | 101.54% | 226% |
| Folate, total | 22.68 mcg | 5.67% | 13% |
| Vitamin B-12 | 8.07 mcg | 336.25% | 749% |
| Omega 6 | 1.72 g | 11.06% | 25% |
| Omega 3 | 0.68 g | 30.63% | 68% |
| Ash | 16.92 g | ||
| Water | 301.92 g | ||
| Energy | 3755.81 kJ | ||
| Copper, Cu | 0.50 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 22.68 mcg | ||
| Folate, DFE | 22.68 mcg_DFE | ||
| Tryptophan | 0.61 g | ||
| Threonine | 2.51 g | ||
| Isoleucine | 2.88 g | ||
| Leucine | 4.89 g | ||
| Lysine | 5.10 g | ||
| Methionine | 1.55 g | ||
| Cystine | 0.85 g | ||
| Phenylalanine | 2.40 g | ||
| Tyrosine | 2.17 g | ||
| Valine | 2.93 g | ||
| Arginine | 4.11 g | ||
| Histidine | 2.12 g | ||
| Alanine | 4.79 g | ||
| Aspartic acid | 6.52 g | ||
| Glutamic acid | 10.85 g | ||
| Glycine | 5.56 g | ||
| Proline | 4.79 g | ||
| Serine | 2.69 g | ||
| Cholesterol | 244.94 mg | ||
| Fatty acids, total saturated | 21.46 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 32.57 g | ||
| Fatty acids, total polyunsaturated | 2.40 g | ||