Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 Ounce 28.0 grams | Max calories at 46 servings. | |
Protein | 5.63 g | 10.05% | 463% |
Total lipid (fat) | 2.32 g | 7.73% | 356% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 43.40 kcal | 2.17% | 100% |
Iron, Fe | 2.02 mg | 25.25% | 1164% |
Phosphorus, P | 45.36 mg | 6.48% | 299% |
Vitamin A, IU | 72.80 IU | 2.43% | 112% |
Thiamin | 0.04 mg | 3.33% | 154% |
Riboflavin | 0.19 mg | 14.62% | 674% |
Niacin | 0.90 mg | 5.63% | 259% |
Ash | 0.11 g | ||
Water | 19.94 g | ||
Energy | 181.72 kJ |