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Nutritional Information for Bacon and beef sticks

1.000 oz

NutrientValueDaily RecommendationPotential
Size1.000 oz 28.0 grams Max calories at 13 servings.
Protein8.15 g 14.55% 201%
Total lipid (fat)12.38 g 41.27% 570%
Carbohydrate, by difference0.22 g 0.07% 1%
Energy (Calories)144.76 kcal 7.24% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca3.92 mg 0.39% 5%
Iron, Fe0.52 mg 6.5% 90%
Magnesium, Mg4.76 mg 1.19% 16%
Phosphorus, P39.76 mg 5.68% 78%
Potassium, K107.80 mg 2.29% 32%
Sodium, Na397.60 mg 26.51% 366%
Zinc, Zn0.90 mg 8.18% 113%
Manganese, Mn0.01 mg 0.43% 6%
Selenium, Se7.31 mcg 13.29% 184%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.17 mg 14.17% 196%
Riboflavin0.08 mg 6.15% 85%
Niacin1.36 mg 8.5% 117%
Pantothenic acid0.30 mg 6% 83%
Vitamin B-60.14 mg 10.77% 149%
Folate, total0.56 mcg 0.14% 2%
Vitamin B-120.53 mcg 22.08% 305%
Vitamin K (phylloquinone)0.45 mcg 0.38% 5%
Omega 60.80 g 5.14% 71%
Omega 30.09 g 4.05% 56%
Ash1.20 g
Alcohol, ethyl0.00 g
Water6.05 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy606.20 kJ
Sugars, total0.22 g
Copper, Cu0.02 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.56 mcg
Folate, DFE0.56 mcg_DFE
Tryptophan0.06 g
Threonine0.27 g
Isoleucine0.27 g
Leucine0.48 g
Lysine0.51 g
Methionine0.17 g
Cystine0.07 g
Phenylalanine0.24 g
Tyrosine0.20 g
Valine0.30 g
Arginine0.42 g
Histidine0.20 g
Alanine0.41 g
Aspartic acid0.58 g
Glutamic acid0.95 g
Glycine0.46 g
Proline0.33 g
Serine0.26 g
Cholesterol28.56 mg
Fatty acids, total saturated4.48 g
Fatty acids, total monounsaturated6.13 g
Fatty acids, total polyunsaturated1.20 g