Nutritional Information for Babyfood, vegetables, sweet potatoes strained
1.000 cup , 1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Beech-Nut Baby's First (2.5 oz) , 1.000 jar Beech-Nut Stage I (4 oz) , 1.000 jar Gerber First Foods (2.5 oz) , 1.000 jar Earth's Best (4.5 oz) , 1.000 jar Gerber Second Food (4 oz) , 1.000 jar Heinz Strained-2 (4 oz) , 1.000 jar Heinz Beginner-1 (2.5 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 224.0 grams |
Max calories at 15 servings. |
| Protein | 2.46 g |
4.39% |
69% |
| Total lipid (fat) | 0.22 g |
0.73% |
11% |
| Carbohydrate, by difference | 29.57 g |
9.86% |
154% |
| Energy (Calories) | 127.68 kcal |
6.38% |
100% |
| Fiber, total dietary | 3.36 g |
8.84% |
139% |
| Calcium, Ca | 35.84 mg |
3.58% |
56% |
| Iron, Fe | 0.83 mg |
10.38% |
163% |
| Magnesium, Mg | 29.12 mg |
7.28% |
114% |
| Phosphorus, P | 53.76 mg |
7.68% |
120% |
| Potassium, K | 589.12 mg |
12.53% |
196% |
| Sodium, Na | 44.80 mg |
2.99% |
47% |
| Zinc, Zn | 0.47 mg |
4.27% |
67% |
| Fluoride, F | 2.24 mcg |
0.06% |
1% |
| Selenium, Se | 1.57 mcg |
2.85% |
45% |
| Vitamin A, IU | 14421.12 IU |
480.7% |
7530% |
| Vitamin E (alpha-tocopherol) | 1.16 mg |
7.73% |
121% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 22.18 mg |
24.64% |
386% |
| Thiamin | 0.06 mg |
5% |
78% |
| Riboflavin | 0.07 mg |
5.38% |
84% |
| Niacin | 0.80 mg |
5% |
78% |
| Pantothenic acid | 0.87 mg |
17.4% |
273% |
| Vitamin B-6 | 0.21 mg |
16.15% |
253% |
| Folate, total | 22.40 mcg |
5.6% |
88% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 29.34 mg |
5.33% |
84% |
| Vitamin K (phylloquinone) | 3.14 mcg |
2.62% |
41% |
| Omega 6 | 0.08 g |
0.51% |
8% |
| Omega 3 | 0.02 g |
0.9% |
14% |
| Ash | 1.79 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 189.95 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 533.12 kJ |
|
|
| Sugars, total | 9.07 g |
|
|
| Copper, Cu | 0.18 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 721.28 mcg_RAE |
|
|
| Carotene, beta | 8653.12 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 22.40 mcg |
|
|
| Folate, DFE | 22.40 mcg_DFE |
|
|
| Tryptophan | 0.05 g |
|
|
| Threonine | 0.12 g |
|
|
| Isoleucine | 0.11 g |
|
|
| Leucine | 0.17 g |
|
|
| Lysine | 0.10 g |
|
|
| Methionine | 0.05 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.14 g |
|
|
| Tyrosine | 0.09 g |
|
|
| Valine | 0.16 g |
|
|
| Arginine | 0.12 g |
|
|
| Histidine | 0.06 g |
|
|
| Alanine | 0.14 g |
|
|
| Aspartic acid | 0.45 g |
|
|
| Glutamic acid | 0.26 g |
|
|
| Glycine | 0.11 g |
|
|
| Proline | 0.12 g |
|
|
| Serine | 0.11 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.05 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.10 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 14.0 grams |
Max cups at 64 servings. |
| Protein | 0.15 g |
0.27% |
17% |
| Total lipid (fat) | 0.01 g |
0.03% |
2% |
| Carbohydrate, by difference | 1.85 g |
0.62% |
39% |
| Energy (Calories) | 7.98 kcal |
0.4% |
26% |
| Fiber, total dietary | 0.21 g |
0.55% |
35% |
| Calcium, Ca | 2.24 mg |
0.22% |
14% |
| Iron, Fe | 0.05 mg |
0.63% |
40% |
| Magnesium, Mg | 1.82 mg |
0.46% |
29% |
| Phosphorus, P | 3.36 mg |
0.48% |
31% |
| Potassium, K | 36.82 mg |
0.78% |
50% |
| Sodium, Na | 2.80 mg |
0.19% |
12% |
| Zinc, Zn | 0.03 mg |
0.27% |
17% |
| Fluoride, F | 0.14 mcg |
0% |
0% |
| Selenium, Se | 0.10 mcg |
0.18% |
12% |
| Vitamin A, IU | 901.32 IU |
30.04% |
1923% |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
0.47% |
30% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.39 mg |
1.54% |
99% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.05 mg |
0.31% |
20% |
| Pantothenic acid | 0.05 mg |
1% |
64% |
| Vitamin B-6 | 0.01 mg |
0.77% |
49% |
| Folate, total | 1.40 mcg |
0.35% |
22% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 1.83 mg |
0.33% |
21% |
| Vitamin K (phylloquinone) | 0.20 mcg |
0.17% |
11% |
| Omega 6 | 0.01 g |
0.06% |
4% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.11 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 11.87 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 33.32 kJ |
|
|
| Sugars, total | 0.57 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 45.08 mcg_RAE |
|
|
| Carotene, beta | 540.82 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.40 mcg |
|
|
| Folate, DFE | 1.40 mcg_DFE |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.01 g |
|
|
| Isoleucine | 0.01 g |
|
|
| Leucine | 0.01 g |
|
|
| Lysine | 0.01 g |
|
|
| Methionine | 0.00 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.01 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.01 g |
|
|
| Arginine | 0.01 g |
|
|
| Histidine | 0.00 g |
|
|
| Alanine | 0.01 g |
|
|
| Aspartic acid | 0.03 g |
|
|
| Glutamic acid | 0.02 g |
|
|
| Glycine | 0.01 g |
|
|
| Proline | 0.01 g |
|
|
| Serine | 0.01 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.01 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max cups at 64 servings. |
| Protein | 0.31 g |
0.55% |
35% |
| Total lipid (fat) | 0.03 g |
0.1% |
6% |
| Carbohydrate, by difference | 3.75 g |
1.25% |
80% |
| Energy (Calories) | 16.19 kcal |
0.81% |
52% |
| Fiber, total dietary | 0.43 g |
1.13% |
72% |
| Calcium, Ca | 4.54 mg |
0.45% |
29% |
| Iron, Fe | 0.11 mg |
1.38% |
88% |
| Magnesium, Mg | 3.69 mg |
0.92% |
59% |
| Phosphorus, P | 6.82 mg |
0.97% |
62% |
| Potassium, K | 74.69 mg |
1.59% |
102% |
| Sodium, Na | 5.68 mg |
0.38% |
24% |
| Zinc, Zn | 0.06 mg |
0.55% |
35% |
| Fluoride, F | 0.28 mcg |
0.01% |
0% |
| Selenium, Se | 0.20 mcg |
0.36% |
23% |
| Vitamin A, IU | 1828.39 IU |
60.95% |
3901% |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
1% |
64% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 2.81 mg |
3.12% |
200% |
| Thiamin | 0.01 mg |
0.83% |
53% |
| Riboflavin | 0.01 mg |
0.77% |
49% |
| Niacin | 0.10 mg |
0.63% |
40% |
| Pantothenic acid | 0.11 mg |
2.2% |
141% |
| Vitamin B-6 | 0.03 mg |
2.31% |
148% |
| Folate, total | 2.84 mcg |
0.71% |
45% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 3.72 mg |
0.68% |
43% |
| Vitamin K (phylloquinone) | 0.40 mcg |
0.33% |
21% |
| Omega 6 | 0.01 g |
0.06% |
4% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.23 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 24.08 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 67.59 kJ |
|
|
| Sugars, total | 1.15 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 91.45 mcg_RAE |
|
|
| Carotene, beta | 1097.09 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.84 mcg |
|
|
| Folate, DFE | 2.84 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.02 g |
|
|
| Isoleucine | 0.01 g |
|
|
| Leucine | 0.02 g |
|
|
| Lysine | 0.01 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.02 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.02 g |
|
|
| Arginine | 0.02 g |
|
|
| Histidine | 0.01 g |
|
|
| Alanine | 0.02 g |
|
|
| Aspartic acid | 0.06 g |
|
|
| Glutamic acid | 0.03 g |
|
|
| Glycine | 0.01 g |
|
|
| Proline | 0.02 g |
|
|
| Serine | 0.01 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.01 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar 113.0 grams |
Max calories at 31 servings. |
| Protein | 1.24 g |
2.21% |
69% |
| Total lipid (fat) | 0.11 g |
0.37% |
11% |
| Carbohydrate, by difference | 14.92 g |
4.97% |
154% |
| Energy (Calories) | 64.41 kcal |
3.22% |
100% |
| Fiber, total dietary | 1.70 g |
4.47% |
139% |
| Calcium, Ca | 18.08 mg |
1.81% |
56% |
| Iron, Fe | 0.42 mg |
5.25% |
163% |
| Magnesium, Mg | 14.69 mg |
3.67% |
114% |
| Phosphorus, P | 27.12 mg |
3.87% |
120% |
| Potassium, K | 297.19 mg |
6.32% |
196% |
| Sodium, Na | 22.60 mg |
1.51% |
47% |
| Zinc, Zn | 0.24 mg |
2.18% |
68% |
| Fluoride, F | 1.13 mcg |
0.03% |
1% |
| Selenium, Se | 0.79 mcg |
1.44% |
45% |
| Vitamin A, IU | 7274.94 IU |
242.5% |
7530% |
| Vitamin E (alpha-tocopherol) | 0.59 mg |
3.93% |
122% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 11.19 mg |
12.43% |
386% |
| Thiamin | 0.03 mg |
2.5% |
78% |
| Riboflavin | 0.04 mg |
3.08% |
96% |
| Niacin | 0.40 mg |
2.5% |
78% |
| Pantothenic acid | 0.44 mg |
8.8% |
273% |
| Vitamin B-6 | 0.11 mg |
8.46% |
263% |
| Folate, total | 11.30 mcg |
2.83% |
88% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 14.80 mg |
2.69% |
84% |
| Vitamin K (phylloquinone) | 1.58 mcg |
1.32% |
41% |
| Omega 6 | 0.04 g |
0.26% |
8% |
| Omega 3 | 0.01 g |
0.45% |
14% |
| Ash | 0.90 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 95.82 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 268.94 kJ |
|
|
| Sugars, total | 4.58 g |
|
|
| Copper, Cu | 0.09 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 363.86 mcg_RAE |
|
|
| Carotene, beta | 4365.19 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 11.30 mcg |
|
|
| Folate, DFE | 11.30 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.06 g |
|
|
| Isoleucine | 0.06 g |
|
|
| Leucine | 0.09 g |
|
|
| Lysine | 0.05 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.07 g |
|
|
| Tyrosine | 0.05 g |
|
|
| Valine | 0.08 g |
|
|
| Arginine | 0.06 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.07 g |
|
|
| Aspartic acid | 0.22 g |
|
|
| Glutamic acid | 0.13 g |
|
|
| Glycine | 0.06 g |
|
|
| Proline | 0.06 g |
|
|
| Serine | 0.06 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.02 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.05 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Beech-Nut Baby's First (2.5 oz) 71.0 grams |
Max calories at 49 servings. |
| Protein | 0.78 g |
1.39% |
69% |
| Total lipid (fat) | 0.07 g |
0.23% |
12% |
| Carbohydrate, by difference | 9.37 g |
3.12% |
154% |
| Energy (Calories) | 40.47 kcal |
2.02% |
100% |
| Fiber, total dietary | 1.07 g |
2.82% |
139% |
| Calcium, Ca | 11.36 mg |
1.14% |
56% |
| Iron, Fe | 0.26 mg |
3.25% |
161% |
| Magnesium, Mg | 9.23 mg |
2.31% |
114% |
| Phosphorus, P | 17.04 mg |
2.43% |
120% |
| Potassium, K | 186.73 mg |
3.97% |
196% |
| Sodium, Na | 14.20 mg |
0.95% |
47% |
| Zinc, Zn | 0.15 mg |
1.36% |
67% |
| Fluoride, F | 0.71 mcg |
0.02% |
1% |
| Selenium, Se | 0.50 mcg |
0.91% |
45% |
| Vitamin A, IU | 4570.98 IU |
152.37% |
7530% |
| Vitamin E (alpha-tocopherol) | 0.37 mg |
2.47% |
122% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 7.03 mg |
7.81% |
386% |
| Thiamin | 0.02 mg |
1.67% |
82% |
| Riboflavin | 0.02 mg |
1.54% |
76% |
| Niacin | 0.25 mg |
1.56% |
77% |
| Pantothenic acid | 0.28 mg |
5.6% |
277% |
| Vitamin B-6 | 0.07 mg |
5.38% |
266% |
| Folate, total | 7.10 mcg |
1.78% |
88% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 9.30 mg |
1.69% |
84% |
| Vitamin K (phylloquinone) | 0.99 mcg |
0.83% |
41% |
| Omega 6 | 0.03 g |
0.19% |
10% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.57 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 60.21 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 168.98 kJ |
|
|
| Sugars, total | 2.88 g |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 228.62 mcg_RAE |
|
|
| Carotene, beta | 2742.73 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 7.10 mcg |
|
|
| Folate, DFE | 7.10 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.04 g |
|
|
| Isoleucine | 0.04 g |
|
|
| Leucine | 0.06 g |
|
|
| Lysine | 0.03 g |
|
|
| Methionine | 0.02 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.04 g |
|
|
| Tyrosine | 0.03 g |
|
|
| Valine | 0.05 g |
|
|
| Arginine | 0.04 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.04 g |
|
|
| Aspartic acid | 0.14 g |
|
|
| Glutamic acid | 0.08 g |
|
|
| Glycine | 0.04 g |
|
|
| Proline | 0.04 g |
|
|
| Serine | 0.04 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.03 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Beech-Nut Stage I (4 oz) 113.0 grams |
Max calories at 31 servings. |
| Protein | 1.24 g |
2.21% |
69% |
| Total lipid (fat) | 0.11 g |
0.37% |
11% |
| Carbohydrate, by difference | 14.92 g |
4.97% |
154% |
| Energy (Calories) | 64.41 kcal |
3.22% |
100% |
| Fiber, total dietary | 1.70 g |
4.47% |
139% |
| Calcium, Ca | 18.08 mg |
1.81% |
56% |
| Iron, Fe | 0.42 mg |
5.25% |
163% |
| Magnesium, Mg | 14.69 mg |
3.67% |
114% |
| Phosphorus, P | 27.12 mg |
3.87% |
120% |
| Potassium, K | 297.19 mg |
6.32% |
196% |
| Sodium, Na | 22.60 mg |
1.51% |
47% |
| Zinc, Zn | 0.24 mg |
2.18% |
68% |
| Fluoride, F | 1.13 mcg |
0.03% |
1% |
| Selenium, Se | 0.79 mcg |
1.44% |
45% |
| Vitamin A, IU | 7274.94 IU |
242.5% |
7530% |
| Vitamin E (alpha-tocopherol) | 0.59 mg |
3.93% |
122% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 11.19 mg |
12.43% |
386% |
| Thiamin | 0.03 mg |
2.5% |
78% |
| Riboflavin | 0.04 mg |
3.08% |
96% |
| Niacin | 0.40 mg |
2.5% |
78% |
| Pantothenic acid | 0.44 mg |
8.8% |
273% |
| Vitamin B-6 | 0.11 mg |
8.46% |
263% |
| Folate, total | 11.30 mcg |
2.83% |
88% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 14.80 mg |
2.69% |
84% |
| Vitamin K (phylloquinone) | 1.58 mcg |
1.32% |
41% |
| Omega 6 | 0.04 g |
0.26% |
8% |
| Omega 3 | 0.01 g |
0.45% |
14% |
| Ash | 0.90 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 95.82 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 268.94 kJ |
|
|
| Sugars, total | 4.58 g |
|
|
| Copper, Cu | 0.09 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 363.86 mcg_RAE |
|
|
| Carotene, beta | 4365.19 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 11.30 mcg |
|
|
| Folate, DFE | 11.30 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.06 g |
|
|
| Isoleucine | 0.06 g |
|
|
| Leucine | 0.09 g |
|
|
| Lysine | 0.05 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.07 g |
|
|
| Tyrosine | 0.05 g |
|
|
| Valine | 0.08 g |
|
|
| Arginine | 0.06 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.07 g |
|
|
| Aspartic acid | 0.22 g |
|
|
| Glutamic acid | 0.13 g |
|
|
| Glycine | 0.06 g |
|
|
| Proline | 0.06 g |
|
|
| Serine | 0.06 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.02 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.05 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Gerber First Foods (2.5 oz) 71.0 grams |
Max calories at 49 servings. |
| Protein | 0.78 g |
1.39% |
69% |
| Total lipid (fat) | 0.07 g |
0.23% |
12% |
| Carbohydrate, by difference | 9.37 g |
3.12% |
154% |
| Energy (Calories) | 40.47 kcal |
2.02% |
100% |
| Fiber, total dietary | 1.07 g |
2.82% |
139% |
| Calcium, Ca | 11.36 mg |
1.14% |
56% |
| Iron, Fe | 0.26 mg |
3.25% |
161% |
| Magnesium, Mg | 9.23 mg |
2.31% |
114% |
| Phosphorus, P | 17.04 mg |
2.43% |
120% |
| Potassium, K | 186.73 mg |
3.97% |
196% |
| Sodium, Na | 14.20 mg |
0.95% |
47% |
| Zinc, Zn | 0.15 mg |
1.36% |
67% |
| Fluoride, F | 0.71 mcg |
0.02% |
1% |
| Selenium, Se | 0.50 mcg |
0.91% |
45% |
| Vitamin A, IU | 4570.98 IU |
152.37% |
7530% |
| Vitamin E (alpha-tocopherol) | 0.37 mg |
2.47% |
122% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 7.03 mg |
7.81% |
386% |
| Thiamin | 0.02 mg |
1.67% |
82% |
| Riboflavin | 0.02 mg |
1.54% |
76% |
| Niacin | 0.25 mg |
1.56% |
77% |
| Pantothenic acid | 0.28 mg |
5.6% |
277% |
| Vitamin B-6 | 0.07 mg |
5.38% |
266% |
| Folate, total | 7.10 mcg |
1.78% |
88% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 9.30 mg |
1.69% |
84% |
| Vitamin K (phylloquinone) | 0.99 mcg |
0.83% |
41% |
| Omega 6 | 0.03 g |
0.19% |
10% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.57 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 60.21 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 168.98 kJ |
|
|
| Sugars, total | 2.88 g |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 228.62 mcg_RAE |
|
|
| Carotene, beta | 2742.73 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 7.10 mcg |
|
|
| Folate, DFE | 7.10 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.04 g |
|
|
| Isoleucine | 0.04 g |
|
|
| Leucine | 0.06 g |
|
|
| Lysine | 0.03 g |
|
|
| Methionine | 0.02 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.04 g |
|
|
| Tyrosine | 0.03 g |
|
|
| Valine | 0.05 g |
|
|
| Arginine | 0.04 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.04 g |
|
|
| Aspartic acid | 0.14 g |
|
|
| Glutamic acid | 0.08 g |
|
|
| Glycine | 0.04 g |
|
|
| Proline | 0.04 g |
|
|
| Serine | 0.04 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.03 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Earth's Best (4.5 oz) 128.0 grams |
Max calories at 27 servings. |
| Protein | 1.41 g |
2.52% |
69% |
| Total lipid (fat) | 0.13 g |
0.43% |
12% |
| Carbohydrate, by difference | 16.90 g |
5.63% |
154% |
| Energy (Calories) | 72.96 kcal |
3.65% |
100% |
| Fiber, total dietary | 1.92 g |
5.05% |
139% |
| Calcium, Ca | 20.48 mg |
2.05% |
56% |
| Iron, Fe | 0.47 mg |
5.88% |
161% |
| Magnesium, Mg | 16.64 mg |
4.16% |
114% |
| Phosphorus, P | 30.72 mg |
4.39% |
120% |
| Potassium, K | 336.64 mg |
7.16% |
196% |
| Sodium, Na | 25.60 mg |
1.71% |
47% |
| Zinc, Zn | 0.27 mg |
2.45% |
67% |
| Fluoride, F | 1.28 mcg |
0.03% |
1% |
| Selenium, Se | 0.90 mcg |
1.64% |
45% |
| Vitamin A, IU | 8240.64 IU |
274.69% |
7530% |
| Vitamin E (alpha-tocopherol) | 0.67 mg |
4.47% |
122% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 12.67 mg |
14.08% |
386% |
| Thiamin | 0.04 mg |
3.33% |
91% |
| Riboflavin | 0.04 mg |
3.08% |
84% |
| Niacin | 0.46 mg |
2.88% |
79% |
| Pantothenic acid | 0.50 mg |
10% |
274% |
| Vitamin B-6 | 0.12 mg |
9.23% |
253% |
| Folate, total | 12.80 mcg |
3.2% |
88% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 16.77 mg |
3.05% |
84% |
| Vitamin K (phylloquinone) | 1.79 mcg |
1.49% |
41% |
| Omega 6 | 0.05 g |
0.32% |
9% |
| Omega 3 | 0.01 g |
0.45% |
12% |
| Ash | 1.02 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 108.54 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 304.64 kJ |
|
|
| Sugars, total | 5.18 g |
|
|
| Copper, Cu | 0.10 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 412.16 mcg_RAE |
|
|
| Carotene, beta | 4944.64 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 12.80 mcg |
|
|
| Folate, DFE | 12.80 mcg_DFE |
|
|
| Tryptophan | 0.03 g |
|
|
| Threonine | 0.07 g |
|
|
| Isoleucine | 0.07 g |
|
|
| Leucine | 0.10 g |
|
|
| Lysine | 0.06 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.08 g |
|
|
| Tyrosine | 0.05 g |
|
|
| Valine | 0.09 g |
|
|
| Arginine | 0.07 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.08 g |
|
|
| Aspartic acid | 0.25 g |
|
|
| Glutamic acid | 0.15 g |
|
|
| Glycine | 0.06 g |
|
|
| Proline | 0.07 g |
|
|
| Serine | 0.07 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.03 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.06 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Gerber Second Food (4 oz) 113.0 grams |
Max calories at 31 servings. |
| Protein | 1.24 g |
2.21% |
69% |
| Total lipid (fat) | 0.11 g |
0.37% |
11% |
| Carbohydrate, by difference | 14.92 g |
4.97% |
154% |
| Energy (Calories) | 64.41 kcal |
3.22% |
100% |
| Fiber, total dietary | 1.70 g |
4.47% |
139% |
| Calcium, Ca | 18.08 mg |
1.81% |
56% |
| Iron, Fe | 0.42 mg |
5.25% |
163% |
| Magnesium, Mg | 14.69 mg |
3.67% |
114% |
| Phosphorus, P | 27.12 mg |
3.87% |
120% |
| Potassium, K | 297.19 mg |
6.32% |
196% |
| Sodium, Na | 22.60 mg |
1.51% |
47% |
| Zinc, Zn | 0.24 mg |
2.18% |
68% |
| Fluoride, F | 1.13 mcg |
0.03% |
1% |
| Selenium, Se | 0.79 mcg |
1.44% |
45% |
| Vitamin A, IU | 7274.94 IU |
242.5% |
7530% |
| Vitamin E (alpha-tocopherol) | 0.59 mg |
3.93% |
122% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 11.19 mg |
12.43% |
386% |
| Thiamin | 0.03 mg |
2.5% |
78% |
| Riboflavin | 0.04 mg |
3.08% |
96% |
| Niacin | 0.40 mg |
2.5% |
78% |
| Pantothenic acid | 0.44 mg |
8.8% |
273% |
| Vitamin B-6 | 0.11 mg |
8.46% |
263% |
| Folate, total | 11.30 mcg |
2.83% |
88% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 14.80 mg |
2.69% |
84% |
| Vitamin K (phylloquinone) | 1.58 mcg |
1.32% |
41% |
| Omega 6 | 0.04 g |
0.26% |
8% |
| Omega 3 | 0.01 g |
0.45% |
14% |
| Ash | 0.90 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 95.82 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 268.94 kJ |
|
|
| Sugars, total | 4.58 g |
|
|
| Copper, Cu | 0.09 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 363.86 mcg_RAE |
|
|
| Carotene, beta | 4365.19 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 11.30 mcg |
|
|
| Folate, DFE | 11.30 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.06 g |
|
|
| Isoleucine | 0.06 g |
|
|
| Leucine | 0.09 g |
|
|
| Lysine | 0.05 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.07 g |
|
|
| Tyrosine | 0.05 g |
|
|
| Valine | 0.08 g |
|
|
| Arginine | 0.06 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.07 g |
|
|
| Aspartic acid | 0.22 g |
|
|
| Glutamic acid | 0.13 g |
|
|
| Glycine | 0.06 g |
|
|
| Proline | 0.06 g |
|
|
| Serine | 0.06 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.02 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.05 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Heinz Strained-2 (4 oz) 113.0 grams |
Max calories at 31 servings. |
| Protein | 1.24 g |
2.21% |
69% |
| Total lipid (fat) | 0.11 g |
0.37% |
11% |
| Carbohydrate, by difference | 14.92 g |
4.97% |
154% |
| Energy (Calories) | 64.41 kcal |
3.22% |
100% |
| Fiber, total dietary | 1.70 g |
4.47% |
139% |
| Calcium, Ca | 18.08 mg |
1.81% |
56% |
| Iron, Fe | 0.42 mg |
5.25% |
163% |
| Magnesium, Mg | 14.69 mg |
3.67% |
114% |
| Phosphorus, P | 27.12 mg |
3.87% |
120% |
| Potassium, K | 297.19 mg |
6.32% |
196% |
| Sodium, Na | 22.60 mg |
1.51% |
47% |
| Zinc, Zn | 0.24 mg |
2.18% |
68% |
| Fluoride, F | 1.13 mcg |
0.03% |
1% |
| Selenium, Se | 0.79 mcg |
1.44% |
45% |
| Vitamin A, IU | 7274.94 IU |
242.5% |
7530% |
| Vitamin E (alpha-tocopherol) | 0.59 mg |
3.93% |
122% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 11.19 mg |
12.43% |
386% |
| Thiamin | 0.03 mg |
2.5% |
78% |
| Riboflavin | 0.04 mg |
3.08% |
96% |
| Niacin | 0.40 mg |
2.5% |
78% |
| Pantothenic acid | 0.44 mg |
8.8% |
273% |
| Vitamin B-6 | 0.11 mg |
8.46% |
263% |
| Folate, total | 11.30 mcg |
2.83% |
88% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 14.80 mg |
2.69% |
84% |
| Vitamin K (phylloquinone) | 1.58 mcg |
1.32% |
41% |
| Omega 6 | 0.04 g |
0.26% |
8% |
| Omega 3 | 0.01 g |
0.45% |
14% |
| Ash | 0.90 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 95.82 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 268.94 kJ |
|
|
| Sugars, total | 4.58 g |
|
|
| Copper, Cu | 0.09 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 363.86 mcg_RAE |
|
|
| Carotene, beta | 4365.19 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 11.30 mcg |
|
|
| Folate, DFE | 11.30 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.06 g |
|
|
| Isoleucine | 0.06 g |
|
|
| Leucine | 0.09 g |
|
|
| Lysine | 0.05 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.07 g |
|
|
| Tyrosine | 0.05 g |
|
|
| Valine | 0.08 g |
|
|
| Arginine | 0.06 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.07 g |
|
|
| Aspartic acid | 0.22 g |
|
|
| Glutamic acid | 0.13 g |
|
|
| Glycine | 0.06 g |
|
|
| Proline | 0.06 g |
|
|
| Serine | 0.06 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.02 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.05 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Heinz Beginner-1 (2.5 oz) 71.0 grams |
Max calories at 49 servings. |
| Protein | 0.78 g |
1.39% |
69% |
| Total lipid (fat) | 0.07 g |
0.23% |
12% |
| Carbohydrate, by difference | 9.37 g |
3.12% |
154% |
| Energy (Calories) | 40.47 kcal |
2.02% |
100% |
| Fiber, total dietary | 1.07 g |
2.82% |
139% |
| Calcium, Ca | 11.36 mg |
1.14% |
56% |
| Iron, Fe | 0.26 mg |
3.25% |
161% |
| Magnesium, Mg | 9.23 mg |
2.31% |
114% |
| Phosphorus, P | 17.04 mg |
2.43% |
120% |
| Potassium, K | 186.73 mg |
3.97% |
196% |
| Sodium, Na | 14.20 mg |
0.95% |
47% |
| Zinc, Zn | 0.15 mg |
1.36% |
67% |
| Fluoride, F | 0.71 mcg |
0.02% |
1% |
| Selenium, Se | 0.50 mcg |
0.91% |
45% |
| Vitamin A, IU | 4570.98 IU |
152.37% |
7530% |
| Vitamin E (alpha-tocopherol) | 0.37 mg |
2.47% |
122% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 7.03 mg |
7.81% |
386% |
| Thiamin | 0.02 mg |
1.67% |
82% |
| Riboflavin | 0.02 mg |
1.54% |
76% |
| Niacin | 0.25 mg |
1.56% |
77% |
| Pantothenic acid | 0.28 mg |
5.6% |
277% |
| Vitamin B-6 | 0.07 mg |
5.38% |
266% |
| Folate, total | 7.10 mcg |
1.78% |
88% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 9.30 mg |
1.69% |
84% |
| Vitamin K (phylloquinone) | 0.99 mcg |
0.83% |
41% |
| Omega 6 | 0.03 g |
0.19% |
10% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.57 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 60.21 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 168.98 kJ |
|
|
| Sugars, total | 2.88 g |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 228.62 mcg_RAE |
|
|
| Carotene, beta | 2742.73 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 7.10 mcg |
|
|
| Folate, DFE | 7.10 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.04 g |
|
|
| Isoleucine | 0.04 g |
|
|
| Leucine | 0.06 g |
|
|
| Lysine | 0.03 g |
|
|
| Methionine | 0.02 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.04 g |
|
|
| Tyrosine | 0.03 g |
|
|
| Valine | 0.05 g |
|
|
| Arginine | 0.04 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.04 g |
|
|
| Aspartic acid | 0.14 g |
|
|
| Glutamic acid | 0.08 g |
|
|
| Glycine | 0.04 g |
|
|
| Proline | 0.04 g |
|
|
| Serine | 0.04 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.03 g |
|
|