Nutritional Information for Babyfood, vegetables, squash, junior
1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 container
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 16.0 grams |
Max water at 404 servings. |
| Protein | 0.13 g |
0.23% |
94% |
| Total lipid (fat) | 0.03 g |
0.1% |
40% |
| Carbohydrate, by difference | 0.92 g |
0.31% |
124% |
| Energy (Calories) | 3.84 kcal |
0.19% |
78% |
| Fiber, total dietary | 0.14 g |
0.37% |
149% |
| Calcium, Ca | 3.84 mg |
0.38% |
155% |
| Iron, Fe | 0.05 mg |
0.63% |
253% |
| Magnesium, Mg | 2.24 mg |
0.56% |
227% |
| Phosphorus, P | 3.36 mg |
0.48% |
194% |
| Potassium, K | 29.60 mg |
0.63% |
255% |
| Sodium, Na | 0.96 mg |
0.06% |
26% |
| Zinc, Zn | 0.03 mg |
0.27% |
110% |
| Fluoride, F | 0.16 mcg |
0% |
2% |
| Manganese, Mn | 0.01 mg |
0.43% |
176% |
| Selenium, Se | 0.03 mcg |
0.05% |
22% |
| Vitamin A, IU | 272.48 IU |
9.08% |
3675% |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
0.6% |
243% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.05 mg |
0.06% |
22% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.01 mg |
0.77% |
311% |
| Niacin | 0.11 mg |
0.69% |
278% |
| Pantothenic acid | 0.03 mg |
0.6% |
243% |
| Vitamin B-6 | 0.01 mg |
0.77% |
311% |
| Folate, total | 1.28 mcg |
0.32% |
129% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 1.22 mg |
0.22% |
90% |
| Vitamin K (phylloquinone) | 0.75 mcg |
0.63% |
253% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.10 g |
|
|
| Starch | 0.20 g |
|
|
| Sucrose | 0.19 g |
|
|
| Glucose (dextrose) | 0.17 g |
|
|
| Fructose | 0.15 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 14.83 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 16.16 kJ |
|
|
| Sugars, total | 0.52 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 13.60 mcg_RAE |
|
|
| Carotene, beta | 143.36 mcg |
|
|
| Carotene, alpha | 38.72 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 1.44 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 564.32 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.02 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.28 mcg |
|
|
| Folate, DFE | 1.28 mcg_DFE |
|
|
| Betaine | 0.05 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.01 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max water at 227 servings. |
| Protein | 0.23 g |
0.41% |
94% |
| Total lipid (fat) | 0.06 g |
0.2% |
46% |
| Carbohydrate, by difference | 1.63 g |
0.54% |
124% |
| Energy (Calories) | 6.82 kcal |
0.34% |
78% |
| Fiber, total dietary | 0.26 g |
0.68% |
156% |
| Calcium, Ca | 6.82 mg |
0.68% |
155% |
| Iron, Fe | 0.09 mg |
1.13% |
256% |
| Magnesium, Mg | 3.98 mg |
1% |
227% |
| Phosphorus, P | 5.96 mg |
0.85% |
194% |
| Potassium, K | 52.54 mg |
1.12% |
255% |
| Sodium, Na | 1.70 mg |
0.11% |
26% |
| Zinc, Zn | 0.05 mg |
0.45% |
104% |
| Fluoride, F | 0.28 mcg |
0.01% |
2% |
| Manganese, Mn | 0.02 mg |
0.87% |
198% |
| Selenium, Se | 0.06 mcg |
0.11% |
25% |
| Vitamin A, IU | 483.65 IU |
16.12% |
3675% |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
1.07% |
243% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.09 mg |
0.1% |
23% |
| Thiamin | 0.01 mg |
0.83% |
190% |
| Riboflavin | 0.01 mg |
0.77% |
175% |
| Niacin | 0.19 mg |
1.19% |
271% |
| Pantothenic acid | 0.06 mg |
1.2% |
274% |
| Vitamin B-6 | 0.02 mg |
1.54% |
351% |
| Folate, total | 2.27 mcg |
0.57% |
129% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 2.16 mg |
0.39% |
90% |
| Vitamin K (phylloquinone) | 1.33 mcg |
1.11% |
253% |
| Omega 6 | 0.01 g |
0.06% |
15% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.17 g |
|
|
| Starch | 0.35 g |
|
|
| Sucrose | 0.34 g |
|
|
| Glucose (dextrose) | 0.31 g |
|
|
| Fructose | 0.27 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 26.32 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 28.68 kJ |
|
|
| Sugars, total | 0.92 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 24.14 mcg_RAE |
|
|
| Carotene, beta | 254.46 mcg |
|
|
| Carotene, alpha | 68.73 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 2.56 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 1001.67 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.03 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.27 mcg |
|
|
| Folate, DFE | 2.27 mcg_DFE |
|
|
| Betaine | 0.09 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.01 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar 99.0 grams |
Max water at 65 servings. |
| Protein | 0.80 g |
1.43% |
93% |
| Total lipid (fat) | 0.20 g |
0.67% |
44% |
| Carbohydrate, by difference | 5.67 g |
1.89% |
124% |
| Energy (Calories) | 23.76 kcal |
1.19% |
78% |
| Fiber, total dietary | 0.89 g |
2.34% |
153% |
| Calcium, Ca | 23.76 mg |
2.38% |
155% |
| Iron, Fe | 0.32 mg |
4% |
262% |
| Magnesium, Mg | 13.86 mg |
3.47% |
227% |
| Phosphorus, P | 20.79 mg |
2.97% |
194% |
| Potassium, K | 183.15 mg |
3.9% |
255% |
| Sodium, Na | 5.94 mg |
0.4% |
26% |
| Zinc, Zn | 0.19 mg |
1.73% |
113% |
| Fluoride, F | 0.99 mcg |
0.02% |
2% |
| Manganese, Mn | 0.08 mg |
3.48% |
228% |
| Selenium, Se | 0.20 mcg |
0.36% |
24% |
| Vitamin A, IU | 1685.97 IU |
56.2% |
3676% |
| Vitamin E (alpha-tocopherol) | 0.54 mg |
3.6% |
235% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.30 mg |
0.33% |
22% |
| Thiamin | 0.03 mg |
2.5% |
164% |
| Riboflavin | 0.05 mg |
3.85% |
252% |
| Niacin | 0.68 mg |
4.25% |
278% |
| Pantothenic acid | 0.21 mg |
4.2% |
275% |
| Vitamin B-6 | 0.07 mg |
5.38% |
352% |
| Folate, total | 7.92 mcg |
1.98% |
130% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 7.52 mg |
1.37% |
89% |
| Vitamin K (phylloquinone) | 4.65 mcg |
3.88% |
253% |
| Omega 6 | 0.03 g |
0.19% |
13% |
| Omega 3 | 0.01 g |
0.45% |
29% |
| Ash | 0.59 g |
|
|
| Starch | 1.23 g |
|
|
| Sucrose | 1.19 g |
|
|
| Glucose (dextrose) | 1.07 g |
|
|
| Fructose | 0.95 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 91.73 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 99.99 kJ |
|
|
| Sugars, total | 3.21 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 84.15 mcg_RAE |
|
|
| Carotene, beta | 887.04 mcg |
|
|
| Carotene, alpha | 239.58 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 8.91 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 3491.73 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.11 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 7.92 mcg |
|
|
| Folate, DFE | 7.92 mcg_DFE |
|
|
| Betaine | 0.30 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.02 g |
|
|
| Fatty acids, total monounsaturated | 0.02 g |
|
|
| Fatty acids, total polyunsaturated | 0.04 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 container 67.0 grams |
Max water at 96 servings. |
| Protein | 0.54 g |
0.96% |
93% |
| Total lipid (fat) | 0.13 g |
0.43% |
42% |
| Carbohydrate, by difference | 3.84 g |
1.28% |
124% |
| Energy (Calories) | 16.08 kcal |
0.8% |
78% |
| Fiber, total dietary | 0.60 g |
1.58% |
153% |
| Calcium, Ca | 16.08 mg |
1.61% |
155% |
| Iron, Fe | 0.21 mg |
2.63% |
254% |
| Magnesium, Mg | 9.38 mg |
2.35% |
227% |
| Phosphorus, P | 14.07 mg |
2.01% |
194% |
| Potassium, K | 123.95 mg |
2.64% |
255% |
| Sodium, Na | 4.02 mg |
0.27% |
26% |
| Zinc, Zn | 0.13 mg |
1.18% |
114% |
| Fluoride, F | 0.67 mcg |
0.02% |
2% |
| Manganese, Mn | 0.06 mg |
2.61% |
252% |
| Selenium, Se | 0.13 mcg |
0.24% |
23% |
| Vitamin A, IU | 1141.01 IU |
38.03% |
3676% |
| Vitamin E (alpha-tocopherol) | 0.37 mg |
2.47% |
238% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.20 mg |
0.22% |
21% |
| Thiamin | 0.02 mg |
1.67% |
161% |
| Riboflavin | 0.03 mg |
2.31% |
223% |
| Niacin | 0.46 mg |
2.88% |
278% |
| Pantothenic acid | 0.14 mg |
2.8% |
271% |
| Vitamin B-6 | 0.05 mg |
3.85% |
372% |
| Folate, total | 5.36 mcg |
1.34% |
130% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 5.09 mg |
0.93% |
89% |
| Vitamin K (phylloquinone) | 3.15 mcg |
2.63% |
254% |
| Omega 6 | 0.02 g |
0.13% |
12% |
| Omega 3 | 0.01 g |
0.45% |
44% |
| Ash | 0.40 g |
|
|
| Starch | 0.83 g |
|
|
| Sucrose | 0.80 g |
|
|
| Glucose (dextrose) | 0.72 g |
|
|
| Fructose | 0.64 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 62.08 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 67.67 kJ |
|
|
| Sugars, total | 2.17 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 56.95 mcg_RAE |
|
|
| Carotene, beta | 600.32 mcg |
|
|
| Carotene, alpha | 162.14 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 6.03 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 2363.09 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.07 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 5.36 mcg |
|
|
| Folate, DFE | 5.36 mcg_DFE |
|
|
| Betaine | 0.20 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.03 g |
|
|