Nutritional Information for Babyfood, vegetables, peas, strained
1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 cup , 1.000 container
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 16.0 grams |
Max cups at 64 servings. |
| Protein | 0.52 g |
0.93% |
59% |
| Total lipid (fat) | 0.07 g |
0.23% |
15% |
| Carbohydrate, by difference | 1.34 g |
0.45% |
29% |
| Energy (Calories) | 8.00 kcal |
0.4% |
26% |
| Fiber, total dietary | 0.32 g |
0.84% |
54% |
| Calcium, Ca | 2.88 mg |
0.29% |
18% |
| Iron, Fe | 0.15 mg |
1.88% |
120% |
| Magnesium, Mg | 2.72 mg |
0.68% |
44% |
| Phosphorus, P | 8.00 mg |
1.14% |
73% |
| Potassium, K | 16.96 mg |
0.36% |
23% |
| Sodium, Na | 1.12 mg |
0.07% |
5% |
| Zinc, Zn | 0.08 mg |
0.73% |
47% |
| Fluoride, F | 3.65 mcg |
0.09% |
6% |
| Manganese, Mn | 0.03 mg |
1.3% |
83% |
| Selenium, Se | 0.02 mcg |
0.04% |
2% |
| Vitamin A, IU | 34.56 IU |
1.15% |
74% |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.10 mg |
0.11% |
7% |
| Thiamin | 0.01 mg |
0.83% |
53% |
| Riboflavin | 0.01 mg |
0.77% |
49% |
| Niacin | 0.18 mg |
1.13% |
72% |
| Pantothenic acid | 0.01 mg |
0.2% |
13% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 4.48 mcg |
1.12% |
72% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 5.15 mg |
0.94% |
60% |
| Vitamin K (phylloquinone) | 2.48 mcg |
2.07% |
132% |
| Omega 6 | 0.03 g |
0.19% |
12% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.07 g |
|
|
| Starch | 0.37 g |
|
|
| Sucrose | 0.32 g |
|
|
| Glucose (dextrose) | 0.00 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 14.00 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 33.76 kJ |
|
|
| Sugars, total | 0.32 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 1.76 mcg_RAE |
|
|
| Carotene, beta | 19.84 mcg |
|
|
| Carotene, alpha | 1.76 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 234.40 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.11 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 4.48 mcg |
|
|
| Folate, DFE | 4.48 mcg_DFE |
|
|
| Betaine | 0.08 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.03 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max cups at 64 servings. |
| Protein | 0.93 g |
1.66% |
106% |
| Total lipid (fat) | 0.12 g |
0.4% |
26% |
| Carbohydrate, by difference | 2.37 g |
0.79% |
51% |
| Energy (Calories) | 14.20 kcal |
0.71% |
45% |
| Fiber, total dietary | 0.57 g |
1.5% |
96% |
| Calcium, Ca | 5.11 mg |
0.51% |
33% |
| Iron, Fe | 0.27 mg |
3.38% |
216% |
| Magnesium, Mg | 4.83 mg |
1.21% |
77% |
| Phosphorus, P | 14.20 mg |
2.03% |
130% |
| Potassium, K | 30.10 mg |
0.64% |
41% |
| Sodium, Na | 1.99 mg |
0.13% |
8% |
| Zinc, Zn | 0.13 mg |
1.18% |
76% |
| Fluoride, F | 6.48 mcg |
0.16% |
10% |
| Manganese, Mn | 0.06 mg |
2.61% |
167% |
| Selenium, Se | 0.03 mcg |
0.05% |
3% |
| Vitamin A, IU | 61.34 IU |
2.04% |
131% |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
0.07% |
4% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.17 mg |
0.19% |
12% |
| Thiamin | 0.02 mg |
1.67% |
107% |
| Riboflavin | 0.02 mg |
1.54% |
98% |
| Niacin | 0.32 mg |
2% |
128% |
| Pantothenic acid | 0.02 mg |
0.4% |
26% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 7.95 mcg |
1.99% |
127% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 9.14 mg |
1.66% |
106% |
| Vitamin K (phylloquinone) | 4.40 mcg |
3.67% |
235% |
| Omega 6 | 0.05 g |
0.32% |
21% |
| Omega 3 | 0.01 g |
0.45% |
29% |
| Ash | 0.12 g |
|
|
| Starch | 0.66 g |
|
|
| Sucrose | 0.57 g |
|
|
| Glucose (dextrose) | 0.00 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 24.86 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 59.92 kJ |
|
|
| Sugars, total | 0.57 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 3.12 mcg_RAE |
|
|
| Carotene, beta | 35.22 mcg |
|
|
| Carotene, alpha | 3.12 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 416.06 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.19 mg |
|
|
| Tocopherol, delta | 0.01 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 7.95 mcg |
|
|
| Folate, DFE | 7.95 mcg_DFE |
|
|
| Betaine | 0.14 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.02 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.06 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar 95.0 grams |
Max calories at 42 servings. |
| Protein | 3.11 g |
5.55% |
234% |
| Total lipid (fat) | 0.41 g |
1.37% |
58% |
| Carbohydrate, by difference | 7.94 g |
2.65% |
111% |
| Energy (Calories) | 47.50 kcal |
2.38% |
100% |
| Fiber, total dietary | 1.90 g |
5% |
211% |
| Calcium, Ca | 17.10 mg |
1.71% |
72% |
| Iron, Fe | 0.90 mg |
11.25% |
474% |
| Magnesium, Mg | 16.15 mg |
4.04% |
170% |
| Phosphorus, P | 47.50 mg |
6.79% |
286% |
| Potassium, K | 100.70 mg |
2.14% |
90% |
| Sodium, Na | 6.65 mg |
0.44% |
19% |
| Zinc, Zn | 0.45 mg |
4.09% |
172% |
| Fluoride, F | 21.66 mcg |
0.54% |
23% |
| Manganese, Mn | 0.21 mg |
9.13% |
384% |
| Selenium, Se | 0.10 mcg |
0.18% |
8% |
| Vitamin A, IU | 205.20 IU |
6.84% |
288% |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
0.13% |
6% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.57 mg |
0.63% |
27% |
| Thiamin | 0.08 mg |
6.67% |
281% |
| Riboflavin | 0.06 mg |
4.62% |
194% |
| Niacin | 1.06 mg |
6.63% |
279% |
| Pantothenic acid | 0.07 mg |
1.4% |
59% |
| Vitamin B-6 | 0.02 mg |
1.54% |
65% |
| Folate, total | 26.60 mcg |
6.65% |
280% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 30.59 mg |
5.56% |
234% |
| Vitamin K (phylloquinone) | 14.73 mcg |
12.28% |
517% |
| Omega 6 | 0.16 g |
1.03% |
43% |
| Omega 3 | 0.03 g |
1.35% |
57% |
| Ash | 0.40 g |
|
|
| Starch | 2.22 g |
|
|
| Sucrose | 1.91 g |
|
|
| Glucose (dextrose) | 0.00 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 83.14 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 200.45 kJ |
|
|
| Sugars, total | 1.91 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 10.45 mcg_RAE |
|
|
| Carotene, beta | 117.80 mcg |
|
|
| Carotene, alpha | 10.45 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 1391.75 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.64 mg |
|
|
| Tocopherol, delta | 0.02 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 26.60 mcg |
|
|
| Folate, DFE | 26.60 mcg_DFE |
|
|
| Betaine | 0.48 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.07 g |
|
|
| Fatty acids, total monounsaturated | 0.05 g |
|
|
| Fatty acids, total polyunsaturated | 0.19 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 240.0 grams |
Max calories at 16 servings. |
| Protein | 7.85 g |
14.02% |
234% |
| Total lipid (fat) | 1.03 g |
3.43% |
57% |
| Carbohydrate, by difference | 20.06 g |
6.69% |
111% |
| Energy (Calories) | 120.00 kcal |
6% |
100% |
| Fiber, total dietary | 4.80 g |
12.63% |
211% |
| Calcium, Ca | 43.20 mg |
4.32% |
72% |
| Iron, Fe | 2.28 mg |
28.5% |
475% |
| Magnesium, Mg | 40.80 mg |
10.2% |
170% |
| Phosphorus, P | 120.00 mg |
17.14% |
286% |
| Potassium, K | 254.40 mg |
5.41% |
90% |
| Sodium, Na | 16.80 mg |
1.12% |
19% |
| Zinc, Zn | 1.13 mg |
10.27% |
171% |
| Fluoride, F | 54.72 mcg |
1.37% |
23% |
| Manganese, Mn | 0.52 mg |
22.61% |
377% |
| Selenium, Se | 0.24 mcg |
0.44% |
7% |
| Vitamin A, IU | 518.40 IU |
17.28% |
288% |
| Vitamin E (alpha-tocopherol) | 0.05 mg |
0.33% |
6% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.44 mg |
1.6% |
27% |
| Thiamin | 0.21 mg |
17.5% |
292% |
| Riboflavin | 0.16 mg |
12.31% |
205% |
| Niacin | 2.69 mg |
16.81% |
280% |
| Pantothenic acid | 0.18 mg |
3.6% |
60% |
| Vitamin B-6 | 0.04 mg |
3.08% |
51% |
| Folate, total | 67.20 mcg |
16.8% |
280% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 77.28 mg |
14.05% |
234% |
| Vitamin K (phylloquinone) | 37.20 mcg |
31% |
517% |
| Omega 6 | 0.41 g |
2.64% |
44% |
| Omega 3 | 0.07 g |
3.15% |
53% |
| Ash | 1.01 g |
|
|
| Starch | 5.62 g |
|
|
| Sucrose | 4.82 g |
|
|
| Glucose (dextrose) | 0.00 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 210.05 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 506.40 kJ |
|
|
| Sugars, total | 4.82 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.15 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 26.40 mcg_RAE |
|
|
| Carotene, beta | 297.60 mcg |
|
|
| Carotene, alpha | 26.40 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 3516.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 1.61 mg |
|
|
| Tocopherol, delta | 0.05 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 67.20 mcg |
|
|
| Folate, DFE | 67.20 mcg_DFE |
|
|
| Betaine | 1.20 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.17 g |
|
|
| Fatty acids, total monounsaturated | 0.12 g |
|
|
| Fatty acids, total polyunsaturated | 0.48 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 container 91.0 grams |
Max calories at 43 servings. |
| Protein | 2.98 g |
5.32% |
234% |
| Total lipid (fat) | 0.39 g |
1.3% |
57% |
| Carbohydrate, by difference | 7.61 g |
2.54% |
112% |
| Energy (Calories) | 45.50 kcal |
2.28% |
100% |
| Fiber, total dietary | 1.82 g |
4.79% |
211% |
| Calcium, Ca | 16.38 mg |
1.64% |
72% |
| Iron, Fe | 0.86 mg |
10.75% |
473% |
| Magnesium, Mg | 15.47 mg |
3.87% |
170% |
| Phosphorus, P | 45.50 mg |
6.5% |
286% |
| Potassium, K | 96.46 mg |
2.05% |
90% |
| Sodium, Na | 6.37 mg |
0.42% |
19% |
| Zinc, Zn | 0.43 mg |
3.91% |
172% |
| Fluoride, F | 20.75 mcg |
0.52% |
23% |
| Manganese, Mn | 0.20 mg |
8.7% |
382% |
| Selenium, Se | 0.09 mcg |
0.16% |
7% |
| Vitamin A, IU | 196.56 IU |
6.55% |
288% |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
0.13% |
6% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.55 mg |
0.61% |
27% |
| Thiamin | 0.08 mg |
6.67% |
293% |
| Riboflavin | 0.06 mg |
4.62% |
203% |
| Niacin | 1.02 mg |
6.38% |
280% |
| Pantothenic acid | 0.07 mg |
1.4% |
62% |
| Vitamin B-6 | 0.01 mg |
0.77% |
34% |
| Folate, total | 25.48 mcg |
6.37% |
280% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 29.30 mg |
5.33% |
234% |
| Vitamin K (phylloquinone) | 14.11 mcg |
11.76% |
517% |
| Omega 6 | 0.15 g |
0.96% |
42% |
| Omega 3 | 0.03 g |
1.35% |
59% |
| Ash | 0.38 g |
|
|
| Starch | 2.13 g |
|
|
| Sucrose | 1.83 g |
|
|
| Glucose (dextrose) | 0.00 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 79.64 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 192.01 kJ |
|
|
| Sugars, total | 1.83 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 10.01 mcg_RAE |
|
|
| Carotene, beta | 112.84 mcg |
|
|
| Carotene, alpha | 10.01 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 1333.15 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.61 mg |
|
|
| Tocopherol, delta | 0.02 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 25.48 mcg |
|
|
| Folate, DFE | 25.48 mcg_DFE |
|
|
| Betaine | 0.46 mg |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.06 g |
|
|
| Fatty acids, total monounsaturated | 0.05 g |
|
|
| Fatty acids, total polyunsaturated | 0.18 g |
|
|