Nutritional Information for Babyfood, vegetables, green beans, strained
1.000 cup , 1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Beech-Nut Stage I (4 oz) , 1.000 jar Gerber First Foods (2.5 oz) , 1.000 jar Gerber Second Food (4 oz) , 1.000 jar Heinz Strained-2 (4 oz) , 1.000 jar Heinz Beginner-1 (2.5 oz)
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup 240.0 grams |
Max fiber at 15 servings. |
Protein | 2.88 g |
5.14% |
78% |
Total lipid (fat) | 0.41 g |
1.37% |
21% |
Carbohydrate, by difference | 15.10 g |
5.03% |
76% |
Energy (Calories) | 64.80 kcal |
3.24% |
49% |
Fiber, total dietary | 5.28 g |
13.89% |
211% |
Calcium, Ca | 93.60 mg |
9.36% |
142% |
Iron, Fe | 1.61 mg |
20.13% |
305% |
Magnesium, Mg | 48.00 mg |
12% |
182% |
Phosphorus, P | 98.40 mg |
14.06% |
213% |
Potassium, K | 350.40 mg |
7.46% |
113% |
Sodium, Na | 12.00 mg |
0.8% |
12% |
Zinc, Zn | 0.53 mg |
4.82% |
73% |
Fluoride, F | 38.40 mcg |
0.96% |
15% |
Manganese, Mn | 0.64 mg |
27.83% |
422% |
Selenium, Se | 0.24 mcg |
0.44% |
7% |
Vitamin A, IU | 852.00 IU |
28.4% |
430% |
Vitamin E (alpha-tocopherol) | 0.17 mg |
1.13% |
17% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.72 mg |
0.8% |
12% |
Thiamin | 0.06 mg |
5% |
76% |
Riboflavin | 0.19 mg |
14.62% |
221% |
Niacin | 0.87 mg |
5.44% |
82% |
Pantothenic acid | 0.10 mg |
2% |
30% |
Vitamin B-6 | 0.09 mg |
6.92% |
105% |
Folate, total | 57.60 mcg |
14.4% |
218% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 54.24 mg |
9.86% |
149% |
Vitamin K (phylloquinone) | 101.76 mcg |
84.8% |
1285% |
Omega 6 | 0.14 g |
0.9% |
14% |
Omega 3 | 0.14 g |
6.31% |
96% |
Ash | 1.18 g |
|
|
Starch | 3.14 g |
|
|
Sucrose | 0.67 g |
|
|
Glucose (dextrose) | 1.70 g |
|
|
Fructose | 2.14 g |
|
|
Lactose | 0.00 g |
|
|
Maltose | 0.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 220.44 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 268.80 kJ |
|
|
Sugars, total | 4.51 g |
|
|
Galactose | 0.00 g |
|
|
Copper, Cu | 0.07 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 43.20 mcg_RAE |
|
|
Carotene, beta | 472.80 mcg |
|
|
Carotene, alpha | 36.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 40.80 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 1262.40 mcg |
|
|
Tocopherol, beta | 0.00 mg |
|
|
Tocopherol, gamma | 0.22 mg |
|
|
Tocopherol, delta | 0.05 mg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 57.60 mcg |
|
|
Folate, DFE | 57.60 mcg_DFE |
|
|
Betaine | 0.24 mg |
|
|
Tryptophan | 0.04 g |
|
|
Threonine | 0.13 g |
|
|
Isoleucine | 0.14 g |
|
|
Leucine | 0.20 g |
|
|
Lysine | 0.16 g |
|
|
Methionine | 0.05 g |
|
|
Cystine | 0.03 g |
|
|
Phenylalanine | 0.13 g |
|
|
Tyrosine | 0.11 g |
|
|
Valine | 0.17 g |
|
|
Arginine | 0.17 g |
|
|
Histidine | 0.09 g |
|
|
Alanine | 0.14 g |
|
|
Aspartic acid | 0.61 g |
|
|
Glutamic acid | 0.41 g |
|
|
Glycine | 0.13 g |
|
|
Proline | 0.16 g |
|
|
Serine | 0.17 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.09 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.28 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 tbsp 15.0 grams |
Max cups at 64 servings. |
Protein | 0.18 g |
0.32% |
21% |
Total lipid (fat) | 0.03 g |
0.1% |
6% |
Carbohydrate, by difference | 0.94 g |
0.31% |
20% |
Energy (Calories) | 4.05 kcal |
0.2% |
13% |
Fiber, total dietary | 0.33 g |
0.87% |
56% |
Calcium, Ca | 5.85 mg |
0.59% |
37% |
Iron, Fe | 0.10 mg |
1.25% |
80% |
Magnesium, Mg | 3.00 mg |
0.75% |
48% |
Phosphorus, P | 6.15 mg |
0.88% |
56% |
Potassium, K | 21.90 mg |
0.47% |
30% |
Sodium, Na | 0.75 mg |
0.05% |
3% |
Zinc, Zn | 0.03 mg |
0.27% |
17% |
Fluoride, F | 2.40 mcg |
0.06% |
4% |
Manganese, Mn | 0.04 mg |
1.74% |
111% |
Selenium, Se | 0.02 mcg |
0.04% |
2% |
Vitamin A, IU | 53.25 IU |
1.78% |
114% |
Vitamin E (alpha-tocopherol) | 0.01 mg |
0.07% |
4% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.05 mg |
0.06% |
4% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.01 mg |
0.77% |
49% |
Niacin | 0.05 mg |
0.31% |
20% |
Pantothenic acid | 0.01 mg |
0.2% |
13% |
Vitamin B-6 | 0.01 mg |
0.77% |
49% |
Folate, total | 3.60 mcg |
0.9% |
58% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 3.39 mg |
0.62% |
39% |
Vitamin K (phylloquinone) | 6.36 mcg |
5.3% |
339% |
Omega 6 | 0.01 g |
0.06% |
4% |
Omega 3 | 0.01 g |
0.45% |
29% |
Ash | 0.07 g |
|
|
Starch | 0.20 g |
|
|
Sucrose | 0.04 g |
|
|
Glucose (dextrose) | 0.11 g |
|
|
Fructose | 0.13 g |
|
|
Lactose | 0.00 g |
|
|
Maltose | 0.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 13.78 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 16.80 kJ |
|
|
Sugars, total | 0.28 g |
|
|
Galactose | 0.00 g |
|
|
Copper, Cu | 0.00 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 2.70 mcg_RAE |
|
|
Carotene, beta | 29.55 mcg |
|
|
Carotene, alpha | 2.25 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 2.55 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 78.90 mcg |
|
|
Tocopherol, beta | 0.00 mg |
|
|
Tocopherol, gamma | 0.01 mg |
|
|
Tocopherol, delta | 0.00 mg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 3.60 mcg |
|
|
Folate, DFE | 3.60 mcg_DFE |
|
|
Betaine | 0.02 mg |
|
|
Tryptophan | 0.00 g |
|
|
Threonine | 0.01 g |
|
|
Isoleucine | 0.01 g |
|
|
Leucine | 0.01 g |
|
|
Lysine | 0.01 g |
|
|
Methionine | 0.00 g |
|
|
Cystine | 0.00 g |
|
|
Phenylalanine | 0.01 g |
|
|
Tyrosine | 0.01 g |
|
|
Valine | 0.01 g |
|
|
Arginine | 0.01 g |
|
|
Histidine | 0.01 g |
|
|
Alanine | 0.01 g |
|
|
Aspartic acid | 0.04 g |
|
|
Glutamic acid | 0.03 g |
|
|
Glycine | 0.01 g |
|
|
Proline | 0.01 g |
|
|
Serine | 0.01 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.01 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.02 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 oz 28.4 grams |
Max cups at 64 servings. |
Protein | 0.34 g |
0.61% |
39% |
Total lipid (fat) | 0.05 g |
0.17% |
11% |
Carbohydrate, by difference | 1.79 g |
0.6% |
38% |
Energy (Calories) | 7.67 kcal |
0.38% |
25% |
Fiber, total dietary | 0.62 g |
1.63% |
104% |
Calcium, Ca | 11.08 mg |
1.11% |
71% |
Iron, Fe | 0.19 mg |
2.38% |
152% |
Magnesium, Mg | 5.68 mg |
1.42% |
91% |
Phosphorus, P | 11.64 mg |
1.66% |
106% |
Potassium, K | 41.46 mg |
0.88% |
56% |
Sodium, Na | 1.42 mg |
0.09% |
6% |
Zinc, Zn | 0.06 mg |
0.55% |
35% |
Fluoride, F | 4.54 mcg |
0.11% |
7% |
Manganese, Mn | 0.08 mg |
3.48% |
223% |
Selenium, Se | 0.03 mcg |
0.05% |
3% |
Vitamin A, IU | 100.82 IU |
3.36% |
215% |
Vitamin E (alpha-tocopherol) | 0.02 mg |
0.13% |
9% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.09 mg |
0.1% |
6% |
Thiamin | 0.01 mg |
0.83% |
53% |
Riboflavin | 0.02 mg |
1.54% |
98% |
Niacin | 0.10 mg |
0.63% |
40% |
Pantothenic acid | 0.01 mg |
0.2% |
13% |
Vitamin B-6 | 0.01 mg |
0.77% |
49% |
Folate, total | 6.82 mcg |
1.71% |
109% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 6.42 mg |
1.17% |
75% |
Vitamin K (phylloquinone) | 12.04 mcg |
10.03% |
642% |
Omega 6 | 0.02 g |
0.13% |
8% |
Omega 3 | 0.02 g |
0.9% |
58% |
Ash | 0.14 g |
|
|
Starch | 0.37 g |
|
|
Sucrose | 0.08 g |
|
|
Glucose (dextrose) | 0.20 g |
|
|
Fructose | 0.25 g |
|
|
Lactose | 0.00 g |
|
|
Maltose | 0.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 26.09 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 31.81 kJ |
|
|
Sugars, total | 0.53 g |
|
|
Galactose | 0.00 g |
|
|
Copper, Cu | 0.01 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 5.11 mcg_RAE |
|
|
Carotene, beta | 55.95 mcg |
|
|
Carotene, alpha | 4.26 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 4.83 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 149.38 mcg |
|
|
Tocopherol, beta | 0.00 mg |
|
|
Tocopherol, gamma | 0.03 mg |
|
|
Tocopherol, delta | 0.01 mg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 6.82 mcg |
|
|
Folate, DFE | 6.82 mcg_DFE |
|
|
Betaine | 0.03 mg |
|
|
Tryptophan | 0.00 g |
|
|
Threonine | 0.02 g |
|
|
Isoleucine | 0.02 g |
|
|
Leucine | 0.02 g |
|
|
Lysine | 0.02 g |
|
|
Methionine | 0.01 g |
|
|
Cystine | 0.00 g |
|
|
Phenylalanine | 0.02 g |
|
|
Tyrosine | 0.01 g |
|
|
Valine | 0.02 g |
|
|
Arginine | 0.02 g |
|
|
Histidine | 0.01 g |
|
|
Alanine | 0.02 g |
|
|
Aspartic acid | 0.07 g |
|
|
Glutamic acid | 0.05 g |
|
|
Glycine | 0.02 g |
|
|
Proline | 0.02 g |
|
|
Serine | 0.02 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.01 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.03 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar 113.0 grams |
Max fiber at 32 servings. |
Protein | 1.36 g |
2.43% |
78% |
Total lipid (fat) | 0.19 g |
0.63% |
20% |
Carbohydrate, by difference | 7.11 g |
2.37% |
76% |
Energy (Calories) | 30.51 kcal |
1.53% |
49% |
Fiber, total dietary | 2.49 g |
6.55% |
211% |
Calcium, Ca | 44.07 mg |
4.41% |
142% |
Iron, Fe | 0.76 mg |
9.5% |
305% |
Magnesium, Mg | 22.60 mg |
5.65% |
182% |
Phosphorus, P | 46.33 mg |
6.62% |
213% |
Potassium, K | 164.98 mg |
3.51% |
113% |
Sodium, Na | 5.65 mg |
0.38% |
12% |
Zinc, Zn | 0.25 mg |
2.27% |
73% |
Fluoride, F | 18.08 mcg |
0.45% |
15% |
Manganese, Mn | 0.30 mg |
13.04% |
419% |
Selenium, Se | 0.11 mcg |
0.2% |
6% |
Vitamin A, IU | 401.15 IU |
13.37% |
430% |
Vitamin E (alpha-tocopherol) | 0.08 mg |
0.53% |
17% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.34 mg |
0.38% |
12% |
Thiamin | 0.03 mg |
2.5% |
80% |
Riboflavin | 0.09 mg |
6.92% |
222% |
Niacin | 0.41 mg |
2.56% |
82% |
Pantothenic acid | 0.05 mg |
1% |
32% |
Vitamin B-6 | 0.04 mg |
3.08% |
99% |
Folate, total | 27.12 mcg |
6.78% |
218% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 25.54 mg |
4.64% |
149% |
Vitamin K (phylloquinone) | 47.91 mcg |
39.93% |
1283% |
Omega 6 | 0.07 g |
0.45% |
14% |
Omega 3 | 0.07 g |
3.15% |
101% |
Ash | 0.55 g |
|
|
Starch | 1.48 g |
|
|
Sucrose | 0.32 g |
|
|
Glucose (dextrose) | 0.80 g |
|
|
Fructose | 1.01 g |
|
|
Lactose | 0.00 g |
|
|
Maltose | 0.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 103.79 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 126.56 kJ |
|
|
Sugars, total | 2.12 g |
|
|
Galactose | 0.00 g |
|
|
Copper, Cu | 0.03 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 20.34 mcg_RAE |
|
|
Carotene, beta | 222.61 mcg |
|
|
Carotene, alpha | 16.95 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 19.21 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 594.38 mcg |
|
|
Tocopherol, beta | 0.00 mg |
|
|
Tocopherol, gamma | 0.10 mg |
|
|
Tocopherol, delta | 0.02 mg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 27.12 mcg |
|
|
Folate, DFE | 27.12 mcg_DFE |
|
|
Betaine | 0.11 mg |
|
|
Tryptophan | 0.02 g |
|
|
Threonine | 0.06 g |
|
|
Isoleucine | 0.07 g |
|
|
Leucine | 0.10 g |
|
|
Lysine | 0.07 g |
|
|
Methionine | 0.02 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.06 g |
|
|
Tyrosine | 0.05 g |
|
|
Valine | 0.08 g |
|
|
Arginine | 0.08 g |
|
|
Histidine | 0.04 g |
|
|
Alanine | 0.07 g |
|
|
Aspartic acid | 0.29 g |
|
|
Glutamic acid | 0.19 g |
|
|
Glycine | 0.06 g |
|
|
Proline | 0.07 g |
|
|
Serine | 0.08 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.04 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.13 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar Beech-Nut Stage I (4 oz) 113.0 grams |
Max fiber at 32 servings. |
Protein | 1.36 g |
2.43% |
78% |
Total lipid (fat) | 0.19 g |
0.63% |
20% |
Carbohydrate, by difference | 7.11 g |
2.37% |
76% |
Energy (Calories) | 30.51 kcal |
1.53% |
49% |
Fiber, total dietary | 2.49 g |
6.55% |
211% |
Calcium, Ca | 44.07 mg |
4.41% |
142% |
Iron, Fe | 0.76 mg |
9.5% |
305% |
Magnesium, Mg | 22.60 mg |
5.65% |
182% |
Phosphorus, P | 46.33 mg |
6.62% |
213% |
Potassium, K | 164.98 mg |
3.51% |
113% |
Sodium, Na | 5.65 mg |
0.38% |
12% |
Zinc, Zn | 0.25 mg |
2.27% |
73% |
Fluoride, F | 18.08 mcg |
0.45% |
15% |
Manganese, Mn | 0.30 mg |
13.04% |
419% |
Selenium, Se | 0.11 mcg |
0.2% |
6% |
Vitamin A, IU | 401.15 IU |
13.37% |
430% |
Vitamin E (alpha-tocopherol) | 0.08 mg |
0.53% |
17% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.34 mg |
0.38% |
12% |
Thiamin | 0.03 mg |
2.5% |
80% |
Riboflavin | 0.09 mg |
6.92% |
222% |
Niacin | 0.41 mg |
2.56% |
82% |
Pantothenic acid | 0.05 mg |
1% |
32% |
Vitamin B-6 | 0.04 mg |
3.08% |
99% |
Folate, total | 27.12 mcg |
6.78% |
218% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 25.54 mg |
4.64% |
149% |
Vitamin K (phylloquinone) | 47.91 mcg |
39.93% |
1283% |
Omega 6 | 0.07 g |
0.45% |
14% |
Omega 3 | 0.07 g |
3.15% |
101% |
Ash | 0.55 g |
|
|
Starch | 1.48 g |
|
|
Sucrose | 0.32 g |
|
|
Glucose (dextrose) | 0.80 g |
|
|
Fructose | 1.01 g |
|
|
Lactose | 0.00 g |
|
|
Maltose | 0.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 103.79 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 126.56 kJ |
|
|
Sugars, total | 2.12 g |
|
|
Galactose | 0.00 g |
|
|
Copper, Cu | 0.03 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 20.34 mcg_RAE |
|
|
Carotene, beta | 222.61 mcg |
|
|
Carotene, alpha | 16.95 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 19.21 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 594.38 mcg |
|
|
Tocopherol, beta | 0.00 mg |
|
|
Tocopherol, gamma | 0.10 mg |
|
|
Tocopherol, delta | 0.02 mg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 27.12 mcg |
|
|
Folate, DFE | 27.12 mcg_DFE |
|
|
Betaine | 0.11 mg |
|
|
Tryptophan | 0.02 g |
|
|
Threonine | 0.06 g |
|
|
Isoleucine | 0.07 g |
|
|
Leucine | 0.10 g |
|
|
Lysine | 0.07 g |
|
|
Methionine | 0.02 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.06 g |
|
|
Tyrosine | 0.05 g |
|
|
Valine | 0.08 g |
|
|
Arginine | 0.08 g |
|
|
Histidine | 0.04 g |
|
|
Alanine | 0.07 g |
|
|
Aspartic acid | 0.29 g |
|
|
Glutamic acid | 0.19 g |
|
|
Glycine | 0.06 g |
|
|
Proline | 0.07 g |
|
|
Serine | 0.08 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.04 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.13 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar Gerber First Foods (2.5 oz) 71.0 grams |
Max fiber at 51 servings. |
Protein | 0.85 g |
1.52% |
78% |
Total lipid (fat) | 0.12 g |
0.4% |
21% |
Carbohydrate, by difference | 4.47 g |
1.49% |
76% |
Energy (Calories) | 19.17 kcal |
0.96% |
49% |
Fiber, total dietary | 1.56 g |
4.11% |
211% |
Calcium, Ca | 27.69 mg |
2.77% |
142% |
Iron, Fe | 0.48 mg |
6% |
308% |
Magnesium, Mg | 14.20 mg |
3.55% |
182% |
Phosphorus, P | 29.11 mg |
4.16% |
213% |
Potassium, K | 103.66 mg |
2.21% |
113% |
Sodium, Na | 3.55 mg |
0.24% |
12% |
Zinc, Zn | 0.16 mg |
1.45% |
75% |
Fluoride, F | 11.36 mcg |
0.28% |
15% |
Manganese, Mn | 0.19 mg |
8.26% |
424% |
Selenium, Se | 0.07 mcg |
0.13% |
7% |
Vitamin A, IU | 252.05 IU |
8.4% |
431% |
Vitamin E (alpha-tocopherol) | 0.05 mg |
0.33% |
17% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.21 mg |
0.23% |
12% |
Thiamin | 0.02 mg |
1.67% |
85% |
Riboflavin | 0.06 mg |
4.62% |
237% |
Niacin | 0.26 mg |
1.63% |
83% |
Pantothenic acid | 0.03 mg |
0.6% |
31% |
Vitamin B-6 | 0.03 mg |
2.31% |
118% |
Folate, total | 17.04 mcg |
4.26% |
218% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 16.05 mg |
2.92% |
150% |
Vitamin K (phylloquinone) | 30.10 mcg |
25.08% |
1286% |
Omega 6 | 0.04 g |
0.26% |
13% |
Omega 3 | 0.04 g |
1.8% |
92% |
Ash | 0.35 g |
|
|
Starch | 0.93 g |
|
|
Sucrose | 0.20 g |
|
|
Glucose (dextrose) | 0.50 g |
|
|
Fructose | 0.63 g |
|
|
Lactose | 0.00 g |
|
|
Maltose | 0.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 65.21 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 79.52 kJ |
|
|
Sugars, total | 1.33 g |
|
|
Galactose | 0.00 g |
|
|
Copper, Cu | 0.02 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 12.78 mcg_RAE |
|
|
Carotene, beta | 139.87 mcg |
|
|
Carotene, alpha | 10.65 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 12.07 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 373.46 mcg |
|
|
Tocopherol, beta | 0.00 mg |
|
|
Tocopherol, gamma | 0.06 mg |
|
|
Tocopherol, delta | 0.01 mg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 17.04 mcg |
|
|
Folate, DFE | 17.04 mcg_DFE |
|
|
Betaine | 0.07 mg |
|
|
Tryptophan | 0.01 g |
|
|
Threonine | 0.04 g |
|
|
Isoleucine | 0.04 g |
|
|
Leucine | 0.06 g |
|
|
Lysine | 0.05 g |
|
|
Methionine | 0.01 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.04 g |
|
|
Tyrosine | 0.03 g |
|
|
Valine | 0.05 g |
|
|
Arginine | 0.05 g |
|
|
Histidine | 0.03 g |
|
|
Alanine | 0.04 g |
|
|
Aspartic acid | 0.18 g |
|
|
Glutamic acid | 0.12 g |
|
|
Glycine | 0.04 g |
|
|
Proline | 0.05 g |
|
|
Serine | 0.05 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.03 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.08 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar Gerber Second Food (4 oz) 113.0 grams |
Max fiber at 32 servings. |
Protein | 1.36 g |
2.43% |
78% |
Total lipid (fat) | 0.19 g |
0.63% |
20% |
Carbohydrate, by difference | 7.11 g |
2.37% |
76% |
Energy (Calories) | 30.51 kcal |
1.53% |
49% |
Fiber, total dietary | 2.49 g |
6.55% |
211% |
Calcium, Ca | 44.07 mg |
4.41% |
142% |
Iron, Fe | 0.76 mg |
9.5% |
305% |
Magnesium, Mg | 22.60 mg |
5.65% |
182% |
Phosphorus, P | 46.33 mg |
6.62% |
213% |
Potassium, K | 164.98 mg |
3.51% |
113% |
Sodium, Na | 5.65 mg |
0.38% |
12% |
Zinc, Zn | 0.25 mg |
2.27% |
73% |
Fluoride, F | 18.08 mcg |
0.45% |
15% |
Manganese, Mn | 0.30 mg |
13.04% |
419% |
Selenium, Se | 0.11 mcg |
0.2% |
6% |
Vitamin A, IU | 401.15 IU |
13.37% |
430% |
Vitamin E (alpha-tocopherol) | 0.08 mg |
0.53% |
17% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.34 mg |
0.38% |
12% |
Thiamin | 0.03 mg |
2.5% |
80% |
Riboflavin | 0.09 mg |
6.92% |
222% |
Niacin | 0.41 mg |
2.56% |
82% |
Pantothenic acid | 0.05 mg |
1% |
32% |
Vitamin B-6 | 0.04 mg |
3.08% |
99% |
Folate, total | 27.12 mcg |
6.78% |
218% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 25.54 mg |
4.64% |
149% |
Vitamin K (phylloquinone) | 47.91 mcg |
39.93% |
1283% |
Omega 6 | 0.07 g |
0.45% |
14% |
Omega 3 | 0.07 g |
3.15% |
101% |
Ash | 0.55 g |
|
|
Starch | 1.48 g |
|
|
Sucrose | 0.32 g |
|
|
Glucose (dextrose) | 0.80 g |
|
|
Fructose | 1.01 g |
|
|
Lactose | 0.00 g |
|
|
Maltose | 0.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 103.79 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 126.56 kJ |
|
|
Sugars, total | 2.12 g |
|
|
Galactose | 0.00 g |
|
|
Copper, Cu | 0.03 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 20.34 mcg_RAE |
|
|
Carotene, beta | 222.61 mcg |
|
|
Carotene, alpha | 16.95 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 19.21 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 594.38 mcg |
|
|
Tocopherol, beta | 0.00 mg |
|
|
Tocopherol, gamma | 0.10 mg |
|
|
Tocopherol, delta | 0.02 mg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 27.12 mcg |
|
|
Folate, DFE | 27.12 mcg_DFE |
|
|
Betaine | 0.11 mg |
|
|
Tryptophan | 0.02 g |
|
|
Threonine | 0.06 g |
|
|
Isoleucine | 0.07 g |
|
|
Leucine | 0.10 g |
|
|
Lysine | 0.07 g |
|
|
Methionine | 0.02 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.06 g |
|
|
Tyrosine | 0.05 g |
|
|
Valine | 0.08 g |
|
|
Arginine | 0.08 g |
|
|
Histidine | 0.04 g |
|
|
Alanine | 0.07 g |
|
|
Aspartic acid | 0.29 g |
|
|
Glutamic acid | 0.19 g |
|
|
Glycine | 0.06 g |
|
|
Proline | 0.07 g |
|
|
Serine | 0.08 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.04 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.13 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar Heinz Strained-2 (4 oz) 113.0 grams |
Max fiber at 32 servings. |
Protein | 1.36 g |
2.43% |
78% |
Total lipid (fat) | 0.19 g |
0.63% |
20% |
Carbohydrate, by difference | 7.11 g |
2.37% |
76% |
Energy (Calories) | 30.51 kcal |
1.53% |
49% |
Fiber, total dietary | 2.49 g |
6.55% |
211% |
Calcium, Ca | 44.07 mg |
4.41% |
142% |
Iron, Fe | 0.76 mg |
9.5% |
305% |
Magnesium, Mg | 22.60 mg |
5.65% |
182% |
Phosphorus, P | 46.33 mg |
6.62% |
213% |
Potassium, K | 164.98 mg |
3.51% |
113% |
Sodium, Na | 5.65 mg |
0.38% |
12% |
Zinc, Zn | 0.25 mg |
2.27% |
73% |
Fluoride, F | 18.08 mcg |
0.45% |
15% |
Manganese, Mn | 0.30 mg |
13.04% |
419% |
Selenium, Se | 0.11 mcg |
0.2% |
6% |
Vitamin A, IU | 401.15 IU |
13.37% |
430% |
Vitamin E (alpha-tocopherol) | 0.08 mg |
0.53% |
17% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.34 mg |
0.38% |
12% |
Thiamin | 0.03 mg |
2.5% |
80% |
Riboflavin | 0.09 mg |
6.92% |
222% |
Niacin | 0.41 mg |
2.56% |
82% |
Pantothenic acid | 0.05 mg |
1% |
32% |
Vitamin B-6 | 0.04 mg |
3.08% |
99% |
Folate, total | 27.12 mcg |
6.78% |
218% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 25.54 mg |
4.64% |
149% |
Vitamin K (phylloquinone) | 47.91 mcg |
39.93% |
1283% |
Omega 6 | 0.07 g |
0.45% |
14% |
Omega 3 | 0.07 g |
3.15% |
101% |
Ash | 0.55 g |
|
|
Starch | 1.48 g |
|
|
Sucrose | 0.32 g |
|
|
Glucose (dextrose) | 0.80 g |
|
|
Fructose | 1.01 g |
|
|
Lactose | 0.00 g |
|
|
Maltose | 0.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 103.79 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 126.56 kJ |
|
|
Sugars, total | 2.12 g |
|
|
Galactose | 0.00 g |
|
|
Copper, Cu | 0.03 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 20.34 mcg_RAE |
|
|
Carotene, beta | 222.61 mcg |
|
|
Carotene, alpha | 16.95 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 19.21 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 594.38 mcg |
|
|
Tocopherol, beta | 0.00 mg |
|
|
Tocopherol, gamma | 0.10 mg |
|
|
Tocopherol, delta | 0.02 mg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 27.12 mcg |
|
|
Folate, DFE | 27.12 mcg_DFE |
|
|
Betaine | 0.11 mg |
|
|
Tryptophan | 0.02 g |
|
|
Threonine | 0.06 g |
|
|
Isoleucine | 0.07 g |
|
|
Leucine | 0.10 g |
|
|
Lysine | 0.07 g |
|
|
Methionine | 0.02 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.06 g |
|
|
Tyrosine | 0.05 g |
|
|
Valine | 0.08 g |
|
|
Arginine | 0.08 g |
|
|
Histidine | 0.04 g |
|
|
Alanine | 0.07 g |
|
|
Aspartic acid | 0.29 g |
|
|
Glutamic acid | 0.19 g |
|
|
Glycine | 0.06 g |
|
|
Proline | 0.07 g |
|
|
Serine | 0.08 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.04 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.13 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar Heinz Beginner-1 (2.5 oz) 71.0 grams |
Max fiber at 51 servings. |
Protein | 0.85 g |
1.52% |
78% |
Total lipid (fat) | 0.12 g |
0.4% |
21% |
Carbohydrate, by difference | 4.47 g |
1.49% |
76% |
Energy (Calories) | 19.17 kcal |
0.96% |
49% |
Fiber, total dietary | 1.56 g |
4.11% |
211% |
Calcium, Ca | 27.69 mg |
2.77% |
142% |
Iron, Fe | 0.48 mg |
6% |
308% |
Magnesium, Mg | 14.20 mg |
3.55% |
182% |
Phosphorus, P | 29.11 mg |
4.16% |
213% |
Potassium, K | 103.66 mg |
2.21% |
113% |
Sodium, Na | 3.55 mg |
0.24% |
12% |
Zinc, Zn | 0.16 mg |
1.45% |
75% |
Fluoride, F | 11.36 mcg |
0.28% |
15% |
Manganese, Mn | 0.19 mg |
8.26% |
424% |
Selenium, Se | 0.07 mcg |
0.13% |
7% |
Vitamin A, IU | 252.05 IU |
8.4% |
431% |
Vitamin E (alpha-tocopherol) | 0.05 mg |
0.33% |
17% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.21 mg |
0.23% |
12% |
Thiamin | 0.02 mg |
1.67% |
85% |
Riboflavin | 0.06 mg |
4.62% |
237% |
Niacin | 0.26 mg |
1.63% |
83% |
Pantothenic acid | 0.03 mg |
0.6% |
31% |
Vitamin B-6 | 0.03 mg |
2.31% |
118% |
Folate, total | 17.04 mcg |
4.26% |
218% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 16.05 mg |
2.92% |
150% |
Vitamin K (phylloquinone) | 30.10 mcg |
25.08% |
1286% |
Omega 6 | 0.04 g |
0.26% |
13% |
Omega 3 | 0.04 g |
1.8% |
92% |
Ash | 0.35 g |
|
|
Starch | 0.93 g |
|
|
Sucrose | 0.20 g |
|
|
Glucose (dextrose) | 0.50 g |
|
|
Fructose | 0.63 g |
|
|
Lactose | 0.00 g |
|
|
Maltose | 0.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 65.21 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 79.52 kJ |
|
|
Sugars, total | 1.33 g |
|
|
Galactose | 0.00 g |
|
|
Copper, Cu | 0.02 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 12.78 mcg_RAE |
|
|
Carotene, beta | 139.87 mcg |
|
|
Carotene, alpha | 10.65 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 12.07 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 373.46 mcg |
|
|
Tocopherol, beta | 0.00 mg |
|
|
Tocopherol, gamma | 0.06 mg |
|
|
Tocopherol, delta | 0.01 mg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 17.04 mcg |
|
|
Folate, DFE | 17.04 mcg_DFE |
|
|
Betaine | 0.07 mg |
|
|
Tryptophan | 0.01 g |
|
|
Threonine | 0.04 g |
|
|
Isoleucine | 0.04 g |
|
|
Leucine | 0.06 g |
|
|
Lysine | 0.05 g |
|
|
Methionine | 0.01 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.04 g |
|
|
Tyrosine | 0.03 g |
|
|
Valine | 0.05 g |
|
|
Arginine | 0.05 g |
|
|
Histidine | 0.03 g |
|
|
Alanine | 0.04 g |
|
|
Aspartic acid | 0.18 g |
|
|
Glutamic acid | 0.12 g |
|
|
Glycine | 0.04 g |
|
|
Proline | 0.05 g |
|
|
Serine | 0.05 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.03 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.08 g |
|
|