Nutritional Information for Babyfood, vegetables, carrots, strained
1.000 cup , 1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Beech-Nut Baby's First (2.5 oz) , 1.000 jar Beech-Nut Stage I (4 oz) , 1.000 jar Gerber First Foods (2.5 oz) , 1.000 jar Earth's Best (4.5 oz) , 1.000 jar Gerber Second Food (4 oz) , 1.000 jar Heinz Strained-2 (4 oz) , 1.000 jar Heinz Beginner-1 (2.5 oz)
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup 224.0 grams |
Max fiber at 20 servings. |
Protein | 1.79 g |
3.2% |
67% |
Total lipid (fat) | 0.22 g |
0.73% |
15% |
Carbohydrate, by difference | 13.44 g |
4.48% |
94% |
Energy (Calories) | 60.48 kcal |
3.02% |
63% |
Fiber, total dietary | 3.81 g |
10.03% |
211% |
Calcium, Ca | 49.28 mg |
4.93% |
103% |
Iron, Fe | 0.83 mg |
10.38% |
218% |
Magnesium, Mg | 20.16 mg |
5.04% |
106% |
Phosphorus, P | 44.80 mg |
6.4% |
134% |
Potassium, K | 439.04 mg |
9.34% |
196% |
Sodium, Na | 82.88 mg |
5.53% |
116% |
Zinc, Zn | 0.34 mg |
3.09% |
65% |
Fluoride, F | 2.24 mcg |
0.06% |
1% |
Selenium, Se | 0.45 mcg |
0.82% |
17% |
Vitamin A, IU | 25672.64 IU |
855.75% |
17969% |
Vitamin E (alpha-tocopherol) | 1.16 mg |
7.73% |
162% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 12.77 mg |
14.19% |
298% |
Thiamin | 0.05 mg |
4.17% |
87% |
Riboflavin | 0.09 mg |
6.92% |
145% |
Niacin | 1.04 mg |
6.5% |
136% |
Pantothenic acid | 0.54 mg |
10.8% |
227% |
Vitamin B-6 | 0.16 mg |
12.31% |
258% |
Folate, total | 33.60 mcg |
8.4% |
176% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 15.46 mg |
2.81% |
59% |
Vitamin K (phylloquinone) | 32.26 mcg |
26.88% |
564% |
Omega 6 | 0.09 g |
0.58% |
12% |
Omega 3 | 0.01 g |
0.45% |
9% |
Ash | 1.79 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 206.75 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 253.12 kJ |
|
|
Sugars, total | 8.15 g |
|
|
Copper, Cu | 0.09 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 1283.52 mcg_RAE |
|
|
Carotene, beta | 12488.00 mcg |
|
|
Carotene, alpha | 5828.48 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 33.60 mcg |
|
|
Folate, DFE | 33.60 mcg_DFE |
|
|
Tryptophan | 0.02 g |
|
|
Threonine | 0.05 g |
|
|
Isoleucine | 0.05 g |
|
|
Leucine | 0.07 g |
|
|
Lysine | 0.04 g |
|
|
Methionine | 0.02 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.05 g |
|
|
Tyrosine | 0.04 g |
|
|
Valine | 0.07 g |
|
|
Arginine | 0.11 g |
|
|
Histidine | 0.03 g |
|
|
Alanine | 0.09 g |
|
|
Aspartic acid | 0.28 g |
|
|
Glutamic acid | 0.49 g |
|
|
Glycine | 0.05 g |
|
|
Proline | 0.04 g |
|
|
Serine | 0.05 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.04 g |
|
|
Fatty acids, total monounsaturated | 0.01 g |
|
|
Fatty acids, total polyunsaturated | 0.11 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 tbsp 14.0 grams |
Max cups at 64 servings. |
Protein | 0.11 g |
0.2% |
13% |
Total lipid (fat) | 0.01 g |
0.03% |
2% |
Carbohydrate, by difference | 0.84 g |
0.28% |
18% |
Energy (Calories) | 3.78 kcal |
0.19% |
12% |
Fiber, total dietary | 0.24 g |
0.63% |
40% |
Calcium, Ca | 3.08 mg |
0.31% |
20% |
Iron, Fe | 0.05 mg |
0.63% |
40% |
Magnesium, Mg | 1.26 mg |
0.32% |
20% |
Phosphorus, P | 2.80 mg |
0.4% |
26% |
Potassium, K | 27.44 mg |
0.58% |
37% |
Sodium, Na | 5.18 mg |
0.35% |
22% |
Zinc, Zn | 0.02 mg |
0.18% |
12% |
Fluoride, F | 0.14 mcg |
0% |
0% |
Selenium, Se | 0.03 mcg |
0.05% |
3% |
Vitamin A, IU | 1604.54 IU |
53.48% |
3423% |
Vitamin E (alpha-tocopherol) | 0.07 mg |
0.47% |
30% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.80 mg |
0.89% |
57% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.01 mg |
0.77% |
49% |
Niacin | 0.06 mg |
0.38% |
24% |
Pantothenic acid | 0.03 mg |
0.6% |
38% |
Vitamin B-6 | 0.01 mg |
0.77% |
49% |
Folate, total | 2.10 mcg |
0.53% |
34% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 0.97 mg |
0.18% |
11% |
Vitamin K (phylloquinone) | 2.02 mcg |
1.68% |
108% |
Omega 6 | 0.01 g |
0.06% |
4% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.11 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 12.92 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 15.82 kJ |
|
|
Sugars, total | 0.51 g |
|
|
Copper, Cu | 0.01 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 80.22 mcg_RAE |
|
|
Carotene, beta | 780.50 mcg |
|
|
Carotene, alpha | 364.28 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 2.10 mcg |
|
|
Folate, DFE | 2.10 mcg_DFE |
|
|
Tryptophan | 0.00 g |
|
|
Threonine | 0.00 g |
|
|
Isoleucine | 0.00 g |
|
|
Leucine | 0.00 g |
|
|
Lysine | 0.00 g |
|
|
Methionine | 0.00 g |
|
|
Cystine | 0.00 g |
|
|
Phenylalanine | 0.00 g |
|
|
Tyrosine | 0.00 g |
|
|
Valine | 0.00 g |
|
|
Arginine | 0.01 g |
|
|
Histidine | 0.00 g |
|
|
Alanine | 0.01 g |
|
|
Aspartic acid | 0.02 g |
|
|
Glutamic acid | 0.03 g |
|
|
Glycine | 0.00 g |
|
|
Proline | 0.00 g |
|
|
Serine | 0.00 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.00 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.01 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 oz 28.4 grams |
Max cups at 64 servings. |
Protein | 0.23 g |
0.41% |
26% |
Total lipid (fat) | 0.03 g |
0.1% |
6% |
Carbohydrate, by difference | 1.70 g |
0.57% |
36% |
Energy (Calories) | 7.67 kcal |
0.38% |
25% |
Fiber, total dietary | 0.48 g |
1.26% |
81% |
Calcium, Ca | 6.25 mg |
0.63% |
40% |
Iron, Fe | 0.11 mg |
1.38% |
88% |
Magnesium, Mg | 2.56 mg |
0.64% |
41% |
Phosphorus, P | 5.68 mg |
0.81% |
52% |
Potassium, K | 55.66 mg |
1.18% |
76% |
Sodium, Na | 10.51 mg |
0.7% |
45% |
Zinc, Zn | 0.04 mg |
0.36% |
23% |
Fluoride, F | 0.28 mcg |
0.01% |
0% |
Selenium, Se | 0.06 mcg |
0.11% |
7% |
Vitamin A, IU | 3254.92 IU |
108.5% |
6944% |
Vitamin E (alpha-tocopherol) | 0.15 mg |
1% |
64% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 1.62 mg |
1.8% |
115% |
Thiamin | 0.01 mg |
0.83% |
53% |
Riboflavin | 0.01 mg |
0.77% |
49% |
Niacin | 0.13 mg |
0.81% |
52% |
Pantothenic acid | 0.07 mg |
1.4% |
90% |
Vitamin B-6 | 0.02 mg |
1.54% |
98% |
Folate, total | 4.26 mcg |
1.07% |
68% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 1.96 mg |
0.36% |
23% |
Vitamin K (phylloquinone) | 4.09 mcg |
3.41% |
218% |
Omega 6 | 0.01 g |
0.06% |
4% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.23 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 26.21 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 32.09 kJ |
|
|
Sugars, total | 1.03 g |
|
|
Copper, Cu | 0.01 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 162.73 mcg_RAE |
|
|
Carotene, beta | 1583.30 mcg |
|
|
Carotene, alpha | 738.97 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 4.26 mcg |
|
|
Folate, DFE | 4.26 mcg_DFE |
|
|
Tryptophan | 0.00 g |
|
|
Threonine | 0.01 g |
|
|
Isoleucine | 0.01 g |
|
|
Leucine | 0.01 g |
|
|
Lysine | 0.01 g |
|
|
Methionine | 0.00 g |
|
|
Cystine | 0.00 g |
|
|
Phenylalanine | 0.01 g |
|
|
Tyrosine | 0.01 g |
|
|
Valine | 0.01 g |
|
|
Arginine | 0.01 g |
|
|
Histidine | 0.00 g |
|
|
Alanine | 0.01 g |
|
|
Aspartic acid | 0.03 g |
|
|
Glutamic acid | 0.06 g |
|
|
Glycine | 0.01 g |
|
|
Proline | 0.01 g |
|
|
Serine | 0.01 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.01 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.01 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar 113.0 grams |
Max fiber at 41 servings. |
Protein | 0.90 g |
1.61% |
67% |
Total lipid (fat) | 0.11 g |
0.37% |
15% |
Carbohydrate, by difference | 6.78 g |
2.26% |
94% |
Energy (Calories) | 30.51 kcal |
1.53% |
64% |
Fiber, total dietary | 1.92 g |
5.05% |
211% |
Calcium, Ca | 24.86 mg |
2.49% |
104% |
Iron, Fe | 0.42 mg |
5.25% |
219% |
Magnesium, Mg | 10.17 mg |
2.54% |
106% |
Phosphorus, P | 22.60 mg |
3.23% |
135% |
Potassium, K | 221.48 mg |
4.71% |
196% |
Sodium, Na | 41.81 mg |
2.79% |
116% |
Zinc, Zn | 0.17 mg |
1.55% |
64% |
Fluoride, F | 1.13 mcg |
0.03% |
1% |
Selenium, Se | 0.23 mcg |
0.42% |
17% |
Vitamin A, IU | 12950.93 IU |
431.7% |
17987% |
Vitamin E (alpha-tocopherol) | 0.59 mg |
3.93% |
164% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 6.44 mg |
7.16% |
298% |
Thiamin | 0.03 mg |
2.5% |
104% |
Riboflavin | 0.05 mg |
3.85% |
160% |
Niacin | 0.52 mg |
3.25% |
135% |
Pantothenic acid | 0.27 mg |
5.4% |
225% |
Vitamin B-6 | 0.08 mg |
6.15% |
256% |
Folate, total | 16.95 mcg |
4.24% |
177% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 7.80 mg |
1.42% |
59% |
Vitamin K (phylloquinone) | 16.27 mcg |
13.56% |
565% |
Omega 6 | 0.05 g |
0.32% |
13% |
Omega 3 | 0.01 g |
0.45% |
19% |
Ash | 0.90 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 104.30 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 127.69 kJ |
|
|
Sugars, total | 4.11 g |
|
|
Copper, Cu | 0.05 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 647.49 mcg_RAE |
|
|
Carotene, beta | 6299.75 mcg |
|
|
Carotene, alpha | 2940.26 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 16.95 mcg |
|
|
Folate, DFE | 16.95 mcg_DFE |
|
|
Tryptophan | 0.01 g |
|
|
Threonine | 0.02 g |
|
|
Isoleucine | 0.03 g |
|
|
Leucine | 0.04 g |
|
|
Lysine | 0.02 g |
|
|
Methionine | 0.01 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.03 g |
|
|
Tyrosine | 0.02 g |
|
|
Valine | 0.03 g |
|
|
Arginine | 0.06 g |
|
|
Histidine | 0.01 g |
|
|
Alanine | 0.05 g |
|
|
Aspartic acid | 0.14 g |
|
|
Glutamic acid | 0.25 g |
|
|
Glycine | 0.02 g |
|
|
Proline | 0.02 g |
|
|
Serine | 0.03 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.02 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.05 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar Beech-Nut Baby's First (2.5 oz) 71.0 grams |
Max cups at 64 servings. |
Protein | 0.57 g |
1.02% |
65% |
Total lipid (fat) | 0.07 g |
0.23% |
15% |
Carbohydrate, by difference | 4.26 g |
1.42% |
91% |
Energy (Calories) | 19.17 kcal |
0.96% |
61% |
Fiber, total dietary | 1.21 g |
3.18% |
204% |
Calcium, Ca | 15.62 mg |
1.56% |
100% |
Iron, Fe | 0.26 mg |
3.25% |
208% |
Magnesium, Mg | 6.39 mg |
1.6% |
102% |
Phosphorus, P | 14.20 mg |
2.03% |
130% |
Potassium, K | 139.16 mg |
2.96% |
189% |
Sodium, Na | 26.27 mg |
1.75% |
112% |
Zinc, Zn | 0.11 mg |
1% |
64% |
Fluoride, F | 0.71 mcg |
0.02% |
1% |
Selenium, Se | 0.14 mcg |
0.25% |
16% |
Vitamin A, IU | 8137.31 IU |
271.24% |
17360% |
Vitamin E (alpha-tocopherol) | 0.37 mg |
2.47% |
158% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 4.05 mg |
4.5% |
288% |
Thiamin | 0.02 mg |
1.67% |
107% |
Riboflavin | 0.03 mg |
2.31% |
148% |
Niacin | 0.33 mg |
2.06% |
132% |
Pantothenic acid | 0.17 mg |
3.4% |
218% |
Vitamin B-6 | 0.05 mg |
3.85% |
246% |
Folate, total | 10.65 mcg |
2.66% |
170% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 4.90 mg |
0.89% |
57% |
Vitamin K (phylloquinone) | 10.22 mcg |
8.52% |
545% |
Omega 6 | 0.03 g |
0.19% |
12% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.57 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 65.53 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 80.23 kJ |
|
|
Sugars, total | 2.58 g |
|
|
Copper, Cu | 0.03 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 406.83 mcg_RAE |
|
|
Carotene, beta | 3958.25 mcg |
|
|
Carotene, alpha | 1847.42 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 10.65 mcg |
|
|
Folate, DFE | 10.65 mcg_DFE |
|
|
Tryptophan | 0.01 g |
|
|
Threonine | 0.02 g |
|
|
Isoleucine | 0.02 g |
|
|
Leucine | 0.02 g |
|
|
Lysine | 0.01 g |
|
|
Methionine | 0.01 g |
|
|
Cystine | 0.00 g |
|
|
Phenylalanine | 0.02 g |
|
|
Tyrosine | 0.01 g |
|
|
Valine | 0.02 g |
|
|
Arginine | 0.04 g |
|
|
Histidine | 0.01 g |
|
|
Alanine | 0.03 g |
|
|
Aspartic acid | 0.09 g |
|
|
Glutamic acid | 0.15 g |
|
|
Glycine | 0.01 g |
|
|
Proline | 0.01 g |
|
|
Serine | 0.02 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.01 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.03 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar Beech-Nut Stage I (4 oz) 113.0 grams |
Max fiber at 41 servings. |
Protein | 0.90 g |
1.61% |
67% |
Total lipid (fat) | 0.11 g |
0.37% |
15% |
Carbohydrate, by difference | 6.78 g |
2.26% |
94% |
Energy (Calories) | 30.51 kcal |
1.53% |
64% |
Fiber, total dietary | 1.92 g |
5.05% |
211% |
Calcium, Ca | 24.86 mg |
2.49% |
104% |
Iron, Fe | 0.42 mg |
5.25% |
219% |
Magnesium, Mg | 10.17 mg |
2.54% |
106% |
Phosphorus, P | 22.60 mg |
3.23% |
135% |
Potassium, K | 221.48 mg |
4.71% |
196% |
Sodium, Na | 41.81 mg |
2.79% |
116% |
Zinc, Zn | 0.17 mg |
1.55% |
64% |
Fluoride, F | 1.13 mcg |
0.03% |
1% |
Selenium, Se | 0.23 mcg |
0.42% |
17% |
Vitamin A, IU | 12950.93 IU |
431.7% |
17987% |
Vitamin E (alpha-tocopherol) | 0.59 mg |
3.93% |
164% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 6.44 mg |
7.16% |
298% |
Thiamin | 0.03 mg |
2.5% |
104% |
Riboflavin | 0.05 mg |
3.85% |
160% |
Niacin | 0.52 mg |
3.25% |
135% |
Pantothenic acid | 0.27 mg |
5.4% |
225% |
Vitamin B-6 | 0.08 mg |
6.15% |
256% |
Folate, total | 16.95 mcg |
4.24% |
177% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 7.80 mg |
1.42% |
59% |
Vitamin K (phylloquinone) | 16.27 mcg |
13.56% |
565% |
Omega 6 | 0.05 g |
0.32% |
13% |
Omega 3 | 0.01 g |
0.45% |
19% |
Ash | 0.90 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 104.30 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 127.69 kJ |
|
|
Sugars, total | 4.11 g |
|
|
Copper, Cu | 0.05 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 647.49 mcg_RAE |
|
|
Carotene, beta | 6299.75 mcg |
|
|
Carotene, alpha | 2940.26 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 16.95 mcg |
|
|
Folate, DFE | 16.95 mcg_DFE |
|
|
Tryptophan | 0.01 g |
|
|
Threonine | 0.02 g |
|
|
Isoleucine | 0.03 g |
|
|
Leucine | 0.04 g |
|
|
Lysine | 0.02 g |
|
|
Methionine | 0.01 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.03 g |
|
|
Tyrosine | 0.02 g |
|
|
Valine | 0.03 g |
|
|
Arginine | 0.06 g |
|
|
Histidine | 0.01 g |
|
|
Alanine | 0.05 g |
|
|
Aspartic acid | 0.14 g |
|
|
Glutamic acid | 0.25 g |
|
|
Glycine | 0.02 g |
|
|
Proline | 0.02 g |
|
|
Serine | 0.03 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.02 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.05 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar Gerber First Foods (2.5 oz) 71.0 grams |
Max cups at 64 servings. |
Protein | 0.57 g |
1.02% |
65% |
Total lipid (fat) | 0.07 g |
0.23% |
15% |
Carbohydrate, by difference | 4.26 g |
1.42% |
91% |
Energy (Calories) | 19.17 kcal |
0.96% |
61% |
Fiber, total dietary | 1.21 g |
3.18% |
204% |
Calcium, Ca | 15.62 mg |
1.56% |
100% |
Iron, Fe | 0.26 mg |
3.25% |
208% |
Magnesium, Mg | 6.39 mg |
1.6% |
102% |
Phosphorus, P | 14.20 mg |
2.03% |
130% |
Potassium, K | 139.16 mg |
2.96% |
189% |
Sodium, Na | 26.27 mg |
1.75% |
112% |
Zinc, Zn | 0.11 mg |
1% |
64% |
Fluoride, F | 0.71 mcg |
0.02% |
1% |
Selenium, Se | 0.14 mcg |
0.25% |
16% |
Vitamin A, IU | 8137.31 IU |
271.24% |
17360% |
Vitamin E (alpha-tocopherol) | 0.37 mg |
2.47% |
158% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 4.05 mg |
4.5% |
288% |
Thiamin | 0.02 mg |
1.67% |
107% |
Riboflavin | 0.03 mg |
2.31% |
148% |
Niacin | 0.33 mg |
2.06% |
132% |
Pantothenic acid | 0.17 mg |
3.4% |
218% |
Vitamin B-6 | 0.05 mg |
3.85% |
246% |
Folate, total | 10.65 mcg |
2.66% |
170% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 4.90 mg |
0.89% |
57% |
Vitamin K (phylloquinone) | 10.22 mcg |
8.52% |
545% |
Omega 6 | 0.03 g |
0.19% |
12% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.57 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 65.53 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 80.23 kJ |
|
|
Sugars, total | 2.58 g |
|
|
Copper, Cu | 0.03 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 406.83 mcg_RAE |
|
|
Carotene, beta | 3958.25 mcg |
|
|
Carotene, alpha | 1847.42 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 10.65 mcg |
|
|
Folate, DFE | 10.65 mcg_DFE |
|
|
Tryptophan | 0.01 g |
|
|
Threonine | 0.02 g |
|
|
Isoleucine | 0.02 g |
|
|
Leucine | 0.02 g |
|
|
Lysine | 0.01 g |
|
|
Methionine | 0.01 g |
|
|
Cystine | 0.00 g |
|
|
Phenylalanine | 0.02 g |
|
|
Tyrosine | 0.01 g |
|
|
Valine | 0.02 g |
|
|
Arginine | 0.04 g |
|
|
Histidine | 0.01 g |
|
|
Alanine | 0.03 g |
|
|
Aspartic acid | 0.09 g |
|
|
Glutamic acid | 0.15 g |
|
|
Glycine | 0.01 g |
|
|
Proline | 0.01 g |
|
|
Serine | 0.02 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.01 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.03 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar Earth's Best (4.5 oz) 128.0 grams |
Max fiber at 36 servings. |
Protein | 1.02 g |
1.82% |
67% |
Total lipid (fat) | 0.13 g |
0.43% |
16% |
Carbohydrate, by difference | 7.68 g |
2.56% |
94% |
Energy (Calories) | 34.56 kcal |
1.73% |
63% |
Fiber, total dietary | 2.18 g |
5.74% |
211% |
Calcium, Ca | 28.16 mg |
2.82% |
103% |
Iron, Fe | 0.47 mg |
5.88% |
216% |
Magnesium, Mg | 11.52 mg |
2.88% |
106% |
Phosphorus, P | 25.60 mg |
3.66% |
134% |
Potassium, K | 250.88 mg |
5.34% |
196% |
Sodium, Na | 47.36 mg |
3.16% |
116% |
Zinc, Zn | 0.19 mg |
1.73% |
63% |
Fluoride, F | 1.28 mcg |
0.03% |
1% |
Selenium, Se | 0.26 mcg |
0.47% |
17% |
Vitamin A, IU | 14670.08 IU |
489% |
17945% |
Vitamin E (alpha-tocopherol) | 0.67 mg |
4.47% |
164% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 7.30 mg |
8.11% |
298% |
Thiamin | 0.03 mg |
2.5% |
92% |
Riboflavin | 0.05 mg |
3.85% |
141% |
Niacin | 0.59 mg |
3.69% |
135% |
Pantothenic acid | 0.31 mg |
6.2% |
228% |
Vitamin B-6 | 0.09 mg |
6.92% |
254% |
Folate, total | 19.20 mcg |
4.8% |
176% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 8.83 mg |
1.61% |
59% |
Vitamin K (phylloquinone) | 18.43 mcg |
15.36% |
564% |
Omega 6 | 0.05 g |
0.32% |
12% |
Omega 3 | 0.01 g |
0.45% |
17% |
Ash | 1.02 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 118.14 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 144.64 kJ |
|
|
Sugars, total | 4.66 g |
|
|
Copper, Cu | 0.05 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 733.44 mcg_RAE |
|
|
Carotene, beta | 7136.00 mcg |
|
|
Carotene, alpha | 3330.56 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 19.20 mcg |
|
|
Folate, DFE | 19.20 mcg_DFE |
|
|
Tryptophan | 0.01 g |
|
|
Threonine | 0.03 g |
|
|
Isoleucine | 0.03 g |
|
|
Leucine | 0.04 g |
|
|
Lysine | 0.03 g |
|
|
Methionine | 0.01 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.03 g |
|
|
Tyrosine | 0.02 g |
|
|
Valine | 0.04 g |
|
|
Arginine | 0.06 g |
|
|
Histidine | 0.02 g |
|
|
Alanine | 0.05 g |
|
|
Aspartic acid | 0.16 g |
|
|
Glutamic acid | 0.28 g |
|
|
Glycine | 0.03 g |
|
|
Proline | 0.03 g |
|
|
Serine | 0.03 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.02 g |
|
|
Fatty acids, total monounsaturated | 0.01 g |
|
|
Fatty acids, total polyunsaturated | 0.06 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar Gerber Second Food (4 oz) 113.0 grams |
Max fiber at 41 servings. |
Protein | 0.90 g |
1.61% |
67% |
Total lipid (fat) | 0.11 g |
0.37% |
15% |
Carbohydrate, by difference | 6.78 g |
2.26% |
94% |
Energy (Calories) | 30.51 kcal |
1.53% |
64% |
Fiber, total dietary | 1.92 g |
5.05% |
211% |
Calcium, Ca | 24.86 mg |
2.49% |
104% |
Iron, Fe | 0.42 mg |
5.25% |
219% |
Magnesium, Mg | 10.17 mg |
2.54% |
106% |
Phosphorus, P | 22.60 mg |
3.23% |
135% |
Potassium, K | 221.48 mg |
4.71% |
196% |
Sodium, Na | 41.81 mg |
2.79% |
116% |
Zinc, Zn | 0.17 mg |
1.55% |
64% |
Fluoride, F | 1.13 mcg |
0.03% |
1% |
Selenium, Se | 0.23 mcg |
0.42% |
17% |
Vitamin A, IU | 12950.93 IU |
431.7% |
17987% |
Vitamin E (alpha-tocopherol) | 0.59 mg |
3.93% |
164% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 6.44 mg |
7.16% |
298% |
Thiamin | 0.03 mg |
2.5% |
104% |
Riboflavin | 0.05 mg |
3.85% |
160% |
Niacin | 0.52 mg |
3.25% |
135% |
Pantothenic acid | 0.27 mg |
5.4% |
225% |
Vitamin B-6 | 0.08 mg |
6.15% |
256% |
Folate, total | 16.95 mcg |
4.24% |
177% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 7.80 mg |
1.42% |
59% |
Vitamin K (phylloquinone) | 16.27 mcg |
13.56% |
565% |
Omega 6 | 0.05 g |
0.32% |
13% |
Omega 3 | 0.01 g |
0.45% |
19% |
Ash | 0.90 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 104.30 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 127.69 kJ |
|
|
Sugars, total | 4.11 g |
|
|
Copper, Cu | 0.05 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 647.49 mcg_RAE |
|
|
Carotene, beta | 6299.75 mcg |
|
|
Carotene, alpha | 2940.26 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 16.95 mcg |
|
|
Folate, DFE | 16.95 mcg_DFE |
|
|
Tryptophan | 0.01 g |
|
|
Threonine | 0.02 g |
|
|
Isoleucine | 0.03 g |
|
|
Leucine | 0.04 g |
|
|
Lysine | 0.02 g |
|
|
Methionine | 0.01 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.03 g |
|
|
Tyrosine | 0.02 g |
|
|
Valine | 0.03 g |
|
|
Arginine | 0.06 g |
|
|
Histidine | 0.01 g |
|
|
Alanine | 0.05 g |
|
|
Aspartic acid | 0.14 g |
|
|
Glutamic acid | 0.25 g |
|
|
Glycine | 0.02 g |
|
|
Proline | 0.02 g |
|
|
Serine | 0.03 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.02 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.05 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar Heinz Strained-2 (4 oz) 113.0 grams |
Max fiber at 41 servings. |
Protein | 0.90 g |
1.61% |
67% |
Total lipid (fat) | 0.11 g |
0.37% |
15% |
Carbohydrate, by difference | 6.78 g |
2.26% |
94% |
Energy (Calories) | 30.51 kcal |
1.53% |
64% |
Fiber, total dietary | 1.92 g |
5.05% |
211% |
Calcium, Ca | 24.86 mg |
2.49% |
104% |
Iron, Fe | 0.42 mg |
5.25% |
219% |
Magnesium, Mg | 10.17 mg |
2.54% |
106% |
Phosphorus, P | 22.60 mg |
3.23% |
135% |
Potassium, K | 221.48 mg |
4.71% |
196% |
Sodium, Na | 41.81 mg |
2.79% |
116% |
Zinc, Zn | 0.17 mg |
1.55% |
64% |
Fluoride, F | 1.13 mcg |
0.03% |
1% |
Selenium, Se | 0.23 mcg |
0.42% |
17% |
Vitamin A, IU | 12950.93 IU |
431.7% |
17987% |
Vitamin E (alpha-tocopherol) | 0.59 mg |
3.93% |
164% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 6.44 mg |
7.16% |
298% |
Thiamin | 0.03 mg |
2.5% |
104% |
Riboflavin | 0.05 mg |
3.85% |
160% |
Niacin | 0.52 mg |
3.25% |
135% |
Pantothenic acid | 0.27 mg |
5.4% |
225% |
Vitamin B-6 | 0.08 mg |
6.15% |
256% |
Folate, total | 16.95 mcg |
4.24% |
177% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 7.80 mg |
1.42% |
59% |
Vitamin K (phylloquinone) | 16.27 mcg |
13.56% |
565% |
Omega 6 | 0.05 g |
0.32% |
13% |
Omega 3 | 0.01 g |
0.45% |
19% |
Ash | 0.90 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 104.30 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 127.69 kJ |
|
|
Sugars, total | 4.11 g |
|
|
Copper, Cu | 0.05 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 647.49 mcg_RAE |
|
|
Carotene, beta | 6299.75 mcg |
|
|
Carotene, alpha | 2940.26 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 16.95 mcg |
|
|
Folate, DFE | 16.95 mcg_DFE |
|
|
Tryptophan | 0.01 g |
|
|
Threonine | 0.02 g |
|
|
Isoleucine | 0.03 g |
|
|
Leucine | 0.04 g |
|
|
Lysine | 0.02 g |
|
|
Methionine | 0.01 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.03 g |
|
|
Tyrosine | 0.02 g |
|
|
Valine | 0.03 g |
|
|
Arginine | 0.06 g |
|
|
Histidine | 0.01 g |
|
|
Alanine | 0.05 g |
|
|
Aspartic acid | 0.14 g |
|
|
Glutamic acid | 0.25 g |
|
|
Glycine | 0.02 g |
|
|
Proline | 0.02 g |
|
|
Serine | 0.03 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.02 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.05 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar Heinz Beginner-1 (2.5 oz) 71.0 grams |
Max cups at 64 servings. |
Protein | 0.57 g |
1.02% |
65% |
Total lipid (fat) | 0.07 g |
0.23% |
15% |
Carbohydrate, by difference | 4.26 g |
1.42% |
91% |
Energy (Calories) | 19.17 kcal |
0.96% |
61% |
Fiber, total dietary | 1.21 g |
3.18% |
204% |
Calcium, Ca | 15.62 mg |
1.56% |
100% |
Iron, Fe | 0.26 mg |
3.25% |
208% |
Magnesium, Mg | 6.39 mg |
1.6% |
102% |
Phosphorus, P | 14.20 mg |
2.03% |
130% |
Potassium, K | 139.16 mg |
2.96% |
189% |
Sodium, Na | 26.27 mg |
1.75% |
112% |
Zinc, Zn | 0.11 mg |
1% |
64% |
Fluoride, F | 0.71 mcg |
0.02% |
1% |
Selenium, Se | 0.14 mcg |
0.25% |
16% |
Vitamin A, IU | 8137.31 IU |
271.24% |
17360% |
Vitamin E (alpha-tocopherol) | 0.37 mg |
2.47% |
158% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 4.05 mg |
4.5% |
288% |
Thiamin | 0.02 mg |
1.67% |
107% |
Riboflavin | 0.03 mg |
2.31% |
148% |
Niacin | 0.33 mg |
2.06% |
132% |
Pantothenic acid | 0.17 mg |
3.4% |
218% |
Vitamin B-6 | 0.05 mg |
3.85% |
246% |
Folate, total | 10.65 mcg |
2.66% |
170% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 4.90 mg |
0.89% |
57% |
Vitamin K (phylloquinone) | 10.22 mcg |
8.52% |
545% |
Omega 6 | 0.03 g |
0.19% |
12% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.57 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 65.53 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 80.23 kJ |
|
|
Sugars, total | 2.58 g |
|
|
Copper, Cu | 0.03 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 406.83 mcg_RAE |
|
|
Carotene, beta | 3958.25 mcg |
|
|
Carotene, alpha | 1847.42 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 10.65 mcg |
|
|
Folate, DFE | 10.65 mcg_DFE |
|
|
Tryptophan | 0.01 g |
|
|
Threonine | 0.02 g |
|
|
Isoleucine | 0.02 g |
|
|
Leucine | 0.02 g |
|
|
Lysine | 0.01 g |
|
|
Methionine | 0.01 g |
|
|
Cystine | 0.00 g |
|
|
Phenylalanine | 0.02 g |
|
|
Tyrosine | 0.01 g |
|
|
Valine | 0.02 g |
|
|
Arginine | 0.04 g |
|
|
Histidine | 0.01 g |
|
|
Alanine | 0.03 g |
|
|
Aspartic acid | 0.09 g |
|
|
Glutamic acid | 0.15 g |
|
|
Glycine | 0.01 g |
|
|
Proline | 0.01 g |
|
|
Serine | 0.02 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.01 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.03 g |
|
|