FoodGenius




  

Nutritional Information for Babyfood, peas and brown rice

1.000 cup , 1.000 tbsp , 1.000 jar Earth's Best (4.5 oz)

NutrientValueDaily RecommendationPotential
Size1.000 cup 230.0 grams Max calories at 13 servings.
Protein7.82 g 13.96% 190%
Total lipid (fat)1.15 g 3.83% 52%
Carbohydrate, by difference26.43 g 8.81% 120%
Energy (Calories)147.20 kcal 7.36% 100%
Fiber, total dietary5.75 g 15.13% 206%
Calcium, Ca32.20 mg 3.22% 44%
Iron, Fe3.45 mg 43.13% 586%
Magnesium, Mg57.50 mg 14.38% 195%
Phosphorus, P119.60 mg 17.09% 232%
Potassium, K213.90 mg 4.55% 62%
Sodium, Na13.80 mg 0.92% 13%
Zinc, Zn1.06 mg 9.64% 131%
Selenium, Se2.76 mcg 5.02% 68%
Vitamin A, IU892.40 IU 29.75% 404%
Vitamin E (alpha-tocopherol)0.16 mg 1.07% 14%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid6.90 mg 7.67% 104%
Thiamin0.23 mg 19.17% 260%
Riboflavin0.18 mg 13.85% 188%
Niacin3.22 mg 20.13% 273%
Vitamin B-60.14 mg 10.77% 146%
Folate, total36.80 mcg 9.2% 125%
Vitamin B-120.00 mcg 0% 0%
Choline, total33.81 mg 6.15% 84%
Vitamin K (phylloquinone)28.98 mcg 24.15% 328%
Omega 60.39 g 2.51% 34%
Omega 30.02 g 0.9% 12%
Ash1.17 g
Alcohol, ethyl0.00 g
Water193.43 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy616.40 kJ
Sugars, total6.62 g
Copper, Cu0.18 mg
Retinol0.00 mcg
Vitamin A, RAE43.70 mcg_RAE
Carotene, beta522.10 mcg
Carotene, alpha25.30 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin2888.80 mcg
Folic acid0.00 mcg
Folate, food36.80 mcg
Folate, DFE36.80 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.23 g
Fatty acids, total monounsaturated0.41 g
Fatty acids, total polyunsaturated0.41 g
NutrientValueDaily RecommendationPotential
Size1.000 tbsp 14.4 grams Max cups at 64 servings.
Protein0.49 g 0.88% 56%
Total lipid (fat)0.07 g 0.23% 15%
Carbohydrate, by difference1.65 g 0.55% 35%
Energy (Calories)9.22 kcal 0.46% 30%
Fiber, total dietary0.36 g 0.95% 61%
Calcium, Ca2.02 mg 0.2% 13%
Iron, Fe0.22 mg 2.75% 176%
Magnesium, Mg3.60 mg 0.9% 58%
Phosphorus, P7.49 mg 1.07% 68%
Potassium, K13.39 mg 0.28% 18%
Sodium, Na0.86 mg 0.06% 4%
Zinc, Zn0.07 mg 0.64% 41%
Selenium, Se0.17 mcg 0.31% 20%
Vitamin A, IU55.87 IU 1.86% 119%
Vitamin E (alpha-tocopherol)0.01 mg 0.07% 4%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.43 mg 0.48% 31%
Thiamin0.01 mg 0.83% 53%
Riboflavin0.01 mg 0.77% 49%
Niacin0.20 mg 1.25% 80%
Vitamin B-60.01 mg 0.77% 49%
Folate, total2.30 mcg 0.58% 37%
Vitamin B-120.00 mcg 0% 0%
Choline, total2.12 mg 0.39% 25%
Vitamin K (phylloquinone)1.81 mcg 1.51% 97%
Omega 60.02 g 0.13% 8%
Omega 30.00 g 0% 0%
Ash0.07 g
Alcohol, ethyl0.00 g
Water12.11 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy38.59 kJ
Sugars, total0.41 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE2.74 mcg_RAE
Carotene, beta32.69 mcg
Carotene, alpha1.58 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin180.86 mcg
Folic acid0.00 mcg
Folate, food2.30 mcg
Folate, DFE2.30 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.01 g
Fatty acids, total monounsaturated0.03 g
Fatty acids, total polyunsaturated0.03 g
NutrientValueDaily RecommendationPotential
Size1.000 jar Earth's Best (4.5 oz) 128.0 grams Max calories at 24 servings.
Protein4.35 g 7.77% 190%
Total lipid (fat)0.64 g 2.13% 52%
Carbohydrate, by difference14.71 g 4.9% 120%
Energy (Calories)81.92 kcal 4.1% 100%
Fiber, total dietary3.20 g 8.42% 206%
Calcium, Ca17.92 mg 1.79% 44%
Iron, Fe1.92 mg 24% 586%
Magnesium, Mg32.00 mg 8% 195%
Phosphorus, P66.56 mg 9.51% 232%
Potassium, K119.04 mg 2.53% 62%
Sodium, Na7.68 mg 0.51% 13%
Zinc, Zn0.59 mg 5.36% 131%
Selenium, Se1.54 mcg 2.8% 68%
Vitamin A, IU496.64 IU 16.55% 404%
Vitamin E (alpha-tocopherol)0.09 mg 0.6% 15%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid3.84 mg 4.27% 104%
Thiamin0.13 mg 10.83% 264%
Riboflavin0.10 mg 7.69% 188%
Niacin1.79 mg 11.19% 273%
Vitamin B-60.08 mg 6.15% 150%
Folate, total20.48 mcg 5.12% 125%
Vitamin B-120.00 mcg 0% 0%
Choline, total18.82 mg 3.42% 84%
Vitamin K (phylloquinone)16.13 mcg 13.44% 328%
Omega 60.22 g 1.41% 35%
Omega 30.01 g 0.45% 11%
Ash0.65 g
Alcohol, ethyl0.00 g
Water107.65 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy343.04 kJ
Sugars, total3.69 g
Copper, Cu0.10 mg
Retinol0.00 mcg
Vitamin A, RAE24.32 mcg_RAE
Carotene, beta290.56 mcg
Carotene, alpha14.08 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin1607.68 mcg
Folic acid0.00 mcg
Folate, food20.48 mcg
Folate, DFE20.48 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.13 g
Fatty acids, total monounsaturated0.23 g
Fatty acids, total polyunsaturated0.23 g