Nutritional Information for Babyfood, peas and brown rice
1.000 cup , 1.000 tbsp , 1.000 jar Earth's Best (4.5 oz)
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup 230.0 grams |
Max calories at 13 servings. |
Protein | 7.82 g |
13.96% |
190% |
Total lipid (fat) | 1.15 g |
3.83% |
52% |
Carbohydrate, by difference | 26.43 g |
8.81% |
120% |
Energy (Calories) | 147.20 kcal |
7.36% |
100% |
Fiber, total dietary | 5.75 g |
15.13% |
206% |
Calcium, Ca | 32.20 mg |
3.22% |
44% |
Iron, Fe | 3.45 mg |
43.13% |
586% |
Magnesium, Mg | 57.50 mg |
14.38% |
195% |
Phosphorus, P | 119.60 mg |
17.09% |
232% |
Potassium, K | 213.90 mg |
4.55% |
62% |
Sodium, Na | 13.80 mg |
0.92% |
13% |
Zinc, Zn | 1.06 mg |
9.64% |
131% |
Selenium, Se | 2.76 mcg |
5.02% |
68% |
Vitamin A, IU | 892.40 IU |
29.75% |
404% |
Vitamin E (alpha-tocopherol) | 0.16 mg |
1.07% |
14% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 6.90 mg |
7.67% |
104% |
Thiamin | 0.23 mg |
19.17% |
260% |
Riboflavin | 0.18 mg |
13.85% |
188% |
Niacin | 3.22 mg |
20.13% |
273% |
Vitamin B-6 | 0.14 mg |
10.77% |
146% |
Folate, total | 36.80 mcg |
9.2% |
125% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 33.81 mg |
6.15% |
84% |
Vitamin K (phylloquinone) | 28.98 mcg |
24.15% |
328% |
Omega 6 | 0.39 g |
2.51% |
34% |
Omega 3 | 0.02 g |
0.9% |
12% |
Ash | 1.17 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 193.43 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 616.40 kJ |
|
|
Sugars, total | 6.62 g |
|
|
Copper, Cu | 0.18 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 43.70 mcg_RAE |
|
|
Carotene, beta | 522.10 mcg |
|
|
Carotene, alpha | 25.30 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 2888.80 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 36.80 mcg |
|
|
Folate, DFE | 36.80 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.23 g |
|
|
Fatty acids, total monounsaturated | 0.41 g |
|
|
Fatty acids, total polyunsaturated | 0.41 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 tbsp 14.4 grams |
Max cups at 64 servings. |
Protein | 0.49 g |
0.88% |
56% |
Total lipid (fat) | 0.07 g |
0.23% |
15% |
Carbohydrate, by difference | 1.65 g |
0.55% |
35% |
Energy (Calories) | 9.22 kcal |
0.46% |
30% |
Fiber, total dietary | 0.36 g |
0.95% |
61% |
Calcium, Ca | 2.02 mg |
0.2% |
13% |
Iron, Fe | 0.22 mg |
2.75% |
176% |
Magnesium, Mg | 3.60 mg |
0.9% |
58% |
Phosphorus, P | 7.49 mg |
1.07% |
68% |
Potassium, K | 13.39 mg |
0.28% |
18% |
Sodium, Na | 0.86 mg |
0.06% |
4% |
Zinc, Zn | 0.07 mg |
0.64% |
41% |
Selenium, Se | 0.17 mcg |
0.31% |
20% |
Vitamin A, IU | 55.87 IU |
1.86% |
119% |
Vitamin E (alpha-tocopherol) | 0.01 mg |
0.07% |
4% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.43 mg |
0.48% |
31% |
Thiamin | 0.01 mg |
0.83% |
53% |
Riboflavin | 0.01 mg |
0.77% |
49% |
Niacin | 0.20 mg |
1.25% |
80% |
Vitamin B-6 | 0.01 mg |
0.77% |
49% |
Folate, total | 2.30 mcg |
0.58% |
37% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 2.12 mg |
0.39% |
25% |
Vitamin K (phylloquinone) | 1.81 mcg |
1.51% |
97% |
Omega 6 | 0.02 g |
0.13% |
8% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.07 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 12.11 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 38.59 kJ |
|
|
Sugars, total | 0.41 g |
|
|
Copper, Cu | 0.01 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 2.74 mcg_RAE |
|
|
Carotene, beta | 32.69 mcg |
|
|
Carotene, alpha | 1.58 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 180.86 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 2.30 mcg |
|
|
Folate, DFE | 2.30 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.01 g |
|
|
Fatty acids, total monounsaturated | 0.03 g |
|
|
Fatty acids, total polyunsaturated | 0.03 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 jar Earth's Best (4.5 oz) 128.0 grams |
Max calories at 24 servings. |
Protein | 4.35 g |
7.77% |
190% |
Total lipid (fat) | 0.64 g |
2.13% |
52% |
Carbohydrate, by difference | 14.71 g |
4.9% |
120% |
Energy (Calories) | 81.92 kcal |
4.1% |
100% |
Fiber, total dietary | 3.20 g |
8.42% |
206% |
Calcium, Ca | 17.92 mg |
1.79% |
44% |
Iron, Fe | 1.92 mg |
24% |
586% |
Magnesium, Mg | 32.00 mg |
8% |
195% |
Phosphorus, P | 66.56 mg |
9.51% |
232% |
Potassium, K | 119.04 mg |
2.53% |
62% |
Sodium, Na | 7.68 mg |
0.51% |
13% |
Zinc, Zn | 0.59 mg |
5.36% |
131% |
Selenium, Se | 1.54 mcg |
2.8% |
68% |
Vitamin A, IU | 496.64 IU |
16.55% |
404% |
Vitamin E (alpha-tocopherol) | 0.09 mg |
0.6% |
15% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 3.84 mg |
4.27% |
104% |
Thiamin | 0.13 mg |
10.83% |
264% |
Riboflavin | 0.10 mg |
7.69% |
188% |
Niacin | 1.79 mg |
11.19% |
273% |
Vitamin B-6 | 0.08 mg |
6.15% |
150% |
Folate, total | 20.48 mcg |
5.12% |
125% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 18.82 mg |
3.42% |
84% |
Vitamin K (phylloquinone) | 16.13 mcg |
13.44% |
328% |
Omega 6 | 0.22 g |
1.41% |
35% |
Omega 3 | 0.01 g |
0.45% |
11% |
Ash | 0.65 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 107.65 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 343.04 kJ |
|
|
Sugars, total | 3.69 g |
|
|
Copper, Cu | 0.10 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 24.32 mcg_RAE |
|
|
Carotene, beta | 290.56 mcg |
|
|
Carotene, alpha | 14.08 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 1607.68 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 20.48 mcg |
|
|
Folate, DFE | 20.48 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.13 g |
|
|
Fatty acids, total monounsaturated | 0.23 g |
|
|
Fatty acids, total polyunsaturated | 0.23 g |
|
|