Nutritional Information for Babyfood, oatmeal cereal with fruit, dry, instant, toddler
1.000 tbsp , 1.000 packet (.75 oz)
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 tbsp 5.3 grams |
Max calories at 93 servings. |
Protein | 0.56 g |
1% |
94% |
Total lipid (fat) | 0.37 g |
1.23% |
116% |
Carbohydrate, by difference | 3.93 g |
1.31% |
123% |
Energy (Calories) | 21.31 kcal |
1.07% |
100% |
Fiber, total dietary | 0.41 g |
1.08% |
101% |
Calcium, Ca | 15.16 mg |
1.52% |
142% |
Iron, Fe | 0.76 mg |
9.5% |
892% |
Magnesium, Mg | 5.67 mg |
1.42% |
133% |
Phosphorus, P | 22.74 mg |
3.25% |
305% |
Potassium, K | 18.34 mg |
0.39% |
37% |
Sodium, Na | 10.60 mg |
0.71% |
66% |
Zinc, Zn | 0.30 mg |
2.73% |
256% |
Manganese, Mn | 0.15 mg |
6.52% |
612% |
Selenium, Se | 1.09 mcg |
1.98% |
186% |
Vitamin A, IU | 4.72 IU |
0.16% |
15% |
Vitamin E (alpha-tocopherol) | 0.13 mg |
0.87% |
81% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.14 mg |
0.16% |
15% |
Thiamin | 0.04 mg |
3.33% |
313% |
Riboflavin | 0.05 mg |
3.85% |
361% |
Niacin | 0.51 mg |
3.19% |
299% |
Vitamin B-6 | 0.02 mg |
1.54% |
144% |
Folate, total | 0.95 mcg |
0.24% |
22% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 1.67 mg |
0.3% |
28% |
Vitamin K (phylloquinone) | 0.40 mcg |
0.33% |
31% |
Omega 6 | 0.12 g |
0.77% |
72% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.16 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 0.29 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 89.15 kJ |
|
|
Sugars, total | 0.59 g |
|
|
Copper, Cu | 0.02 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.21 mcg_RAE |
|
|
Carotene, beta | 2.17 mcg |
|
|
Carotene, alpha | 0.64 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.69 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 1.70 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.95 mcg |
|
|
Folate, DFE | 0.95 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.08 g |
|
|
Fatty acids, total monounsaturated | 0.16 g |
|
|
Fatty acids, total polyunsaturated | 0.12 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 packet (.75 oz) 21.0 grams |
Max calories at 23 servings. |
Protein | 2.21 g |
3.95% |
93% |
Total lipid (fat) | 1.48 g |
4.93% |
117% |
Carbohydrate, by difference | 15.57 g |
5.19% |
123% |
Energy (Calories) | 84.42 kcal |
4.22% |
100% |
Fiber, total dietary | 1.64 g |
4.32% |
102% |
Calcium, Ca | 60.06 mg |
6.01% |
142% |
Iron, Fe | 3.00 mg |
37.5% |
888% |
Magnesium, Mg | 22.47 mg |
5.62% |
133% |
Phosphorus, P | 90.09 mg |
12.87% |
305% |
Potassium, K | 72.66 mg |
1.55% |
37% |
Sodium, Na | 42.00 mg |
2.8% |
66% |
Zinc, Zn | 1.20 mg |
10.91% |
258% |
Manganese, Mn | 0.59 mg |
25.65% |
608% |
Selenium, Se | 4.31 mcg |
7.84% |
186% |
Vitamin A, IU | 18.69 IU |
0.62% |
15% |
Vitamin E (alpha-tocopherol) | 0.52 mg |
3.47% |
82% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.57 mg |
0.63% |
15% |
Thiamin | 0.16 mg |
13.33% |
316% |
Riboflavin | 0.18 mg |
13.85% |
328% |
Niacin | 2.02 mg |
12.63% |
299% |
Vitamin B-6 | 0.08 mg |
6.15% |
146% |
Folate, total | 3.78 mcg |
0.95% |
22% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 6.64 mg |
1.21% |
29% |
Vitamin K (phylloquinone) | 1.58 mcg |
1.32% |
31% |
Omega 6 | 0.46 g |
2.96% |
70% |
Omega 3 | 0.02 g |
0.9% |
21% |
Ash | 0.62 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 1.13 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 353.22 kJ |
|
|
Sugars, total | 2.33 g |
|
|
Copper, Cu | 0.07 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.84 mcg_RAE |
|
|
Carotene, beta | 8.61 mcg |
|
|
Carotene, alpha | 2.52 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 2.73 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 6.72 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 3.78 mcg |
|
|
Folate, DFE | 3.78 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.33 g |
|
|
Fatty acids, total monounsaturated | 0.63 g |
|
|
Fatty acids, total polyunsaturated | 0.48 g |
|
|