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Nutritional Information for Babyfood, oatmeal cereal with fruit, dry, instant, toddler

1.000 tbsp , 1.000 packet (.75 oz)

NutrientValueDaily RecommendationPotential
Size1.000 tbsp 5.3 grams Max calories at 93 servings.
Protein0.56 g 1% 94%
Total lipid (fat)0.37 g 1.23% 116%
Carbohydrate, by difference3.93 g 1.31% 123%
Energy (Calories)21.31 kcal 1.07% 100%
Fiber, total dietary0.41 g 1.08% 101%
Calcium, Ca15.16 mg 1.52% 142%
Iron, Fe0.76 mg 9.5% 892%
Magnesium, Mg5.67 mg 1.42% 133%
Phosphorus, P22.74 mg 3.25% 305%
Potassium, K18.34 mg 0.39% 37%
Sodium, Na10.60 mg 0.71% 66%
Zinc, Zn0.30 mg 2.73% 256%
Manganese, Mn0.15 mg 6.52% 612%
Selenium, Se1.09 mcg 1.98% 186%
Vitamin A, IU4.72 IU 0.16% 15%
Vitamin E (alpha-tocopherol)0.13 mg 0.87% 81%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.14 mg 0.16% 15%
Thiamin0.04 mg 3.33% 313%
Riboflavin0.05 mg 3.85% 361%
Niacin0.51 mg 3.19% 299%
Vitamin B-60.02 mg 1.54% 144%
Folate, total0.95 mcg 0.24% 22%
Vitamin B-120.00 mcg 0% 0%
Choline, total1.67 mg 0.3% 28%
Vitamin K (phylloquinone)0.40 mcg 0.33% 31%
Omega 60.12 g 0.77% 72%
Omega 30.00 g 0% 0%
Ash0.16 g
Alcohol, ethyl0.00 g
Water0.29 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy89.15 kJ
Sugars, total0.59 g
Copper, Cu0.02 mg
Retinol0.00 mcg
Vitamin A, RAE0.21 mcg_RAE
Carotene, beta2.17 mcg
Carotene, alpha0.64 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.69 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin1.70 mcg
Folic acid0.00 mcg
Folate, food0.95 mcg
Folate, DFE0.95 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.08 g
Fatty acids, total monounsaturated0.16 g
Fatty acids, total polyunsaturated0.12 g
NutrientValueDaily RecommendationPotential
Size1.000 packet (.75 oz) 21.0 grams Max calories at 23 servings.
Protein2.21 g 3.95% 93%
Total lipid (fat)1.48 g 4.93% 117%
Carbohydrate, by difference15.57 g 5.19% 123%
Energy (Calories)84.42 kcal 4.22% 100%
Fiber, total dietary1.64 g 4.32% 102%
Calcium, Ca60.06 mg 6.01% 142%
Iron, Fe3.00 mg 37.5% 888%
Magnesium, Mg22.47 mg 5.62% 133%
Phosphorus, P90.09 mg 12.87% 305%
Potassium, K72.66 mg 1.55% 37%
Sodium, Na42.00 mg 2.8% 66%
Zinc, Zn1.20 mg 10.91% 258%
Manganese, Mn0.59 mg 25.65% 608%
Selenium, Se4.31 mcg 7.84% 186%
Vitamin A, IU18.69 IU 0.62% 15%
Vitamin E (alpha-tocopherol)0.52 mg 3.47% 82%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.57 mg 0.63% 15%
Thiamin0.16 mg 13.33% 316%
Riboflavin0.18 mg 13.85% 328%
Niacin2.02 mg 12.63% 299%
Vitamin B-60.08 mg 6.15% 146%
Folate, total3.78 mcg 0.95% 22%
Vitamin B-120.00 mcg 0% 0%
Choline, total6.64 mg 1.21% 29%
Vitamin K (phylloquinone)1.58 mcg 1.32% 31%
Omega 60.46 g 2.96% 70%
Omega 30.02 g 0.9% 21%
Ash0.62 g
Alcohol, ethyl0.00 g
Water1.13 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy353.22 kJ
Sugars, total2.33 g
Copper, Cu0.07 mg
Retinol0.00 mcg
Vitamin A, RAE0.84 mcg_RAE
Carotene, beta8.61 mcg
Carotene, alpha2.52 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta2.73 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin6.72 mcg
Folic acid0.00 mcg
Folate, food3.78 mcg
Folate, DFE3.78 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.33 g
Fatty acids, total monounsaturated0.63 g
Fatty acids, total polyunsaturated0.48 g